July Exercise Challenge

[ebradley23]

That's awesome! nothing for me yesterday, today was a walk with the husband after dinner. Poor guy has lost a few toenails after his triathalon but he finished - which was pretty awesome. 52 minutes 273/1200

My DH is training for a full, and he lost his first toenail. So far, I've never lost one. I hear it's a rite of passage as I increase my distances.


374/2800

I ran a 5k yesterday. I also broke my fitbit I feel lost without it. It should be replaced, but it will probably take a week.

 

[rebeccam31]

I also broke my fitbit I feel lost without it. It should be replaced, but it will probably take a week.

I *so* understand this. I forgot to wear mine the other day (really only 1/2 a day--but the more active half), and I felt like all my exercise/steps didn't really count. ;p I hope the replacement arrives swiftly!

 

[lisah0711]

240/1200

7/3 30 walk
7/4 60 run/walk
7/5 30 walk
7/6 60 5K

Need to bump up the activity on those nonrunning days to make sure I get all my minutes.

So sorry for the lost toenails and FitBit!

 

[JandJ]

350/1000

Lots of walking, weights, and yard work from July 2-6.

 

[jillbur]

206/900

30 minutes running and 10 minutes walking this morning.
Thanks!

342/2800

I ran 10 miles for the first time yesterday. I couldn't have asked for a more perfect day. Perfect weather, and I never felt fatigued.

That's awesome!

 

[rebeccam31]

395/1800

3 mile run, Pilates, arms

 

[glss1/2fll]

Updated through post 86.

Nice job, but I want to encourage everyone. We will hit the one third mark of the month this week. Will you hit your one third minute mark?

 

[lisah0711]

Updated through post 86.

Nice job, but I want to encourage everyone. We will hit the one third mark of the month this week. Will you hit your one third minute mark?

Thanks for keeping track of us all, Linda! And thanks for the reminder that the month will be 1/3 over soon.

 

[purplekicks]

215/1000

30 minute run with 5 min warm up/cool down

 

[lilkimmyk]

90 min total today

Cleaned all of DS's babystuff, crib and clothes out of his room to make way for big boy bed and took it all 2 floors down to the basement. I don't even know how many times I went up and down all those steps but I sure was sweaty! Scrubbed all the floors too.

210/900

 

[hmack]

a 5:00 a.m.run this morning, strength training at lunch and a short walk in the evening to get dinner fixings.

73 minutes


346/1200

feeling good and on track for meeting July's goal.

 

[bangzoom6877]

395/500

55 minutes of weight training today.

10 days from tomorrow morning we hit the road for our WDW trip, and we check in 2 days after that!!

 

[srbrophy]

Long walk

305/1800

 

[MRS AR]

30 min run this morning
45 min elliptical tonight
272/1200

 

[ebradley23]

434/2800

I walked for an hour today.

 

[bangzoom6877]

440/500

45 minutes of low impact aerobics this morning. One more hour and I reach goal...10 days until we leave! I'll probably raise my goal before that lol.

 

[Flossbolna]

435/1200

managed to get a blister on my foot yesterday - not helping with exercise! Hoping to be back in form by Thursday though, I really want to go for a run, but just don't have the time, or now the stupid blister...

 

[regul8ter18]

7/1 76 minute run
7/6 37 minute run/walk


113/1000

 

[glss1/2fll]

10 days from tomorrow morning we hit the road for our WDW trip, and we check in 2 days after that!!

So exciting! Feel free to change your goal anytime!

managed to get a blister on my foot yesterday - not helping with exercise! Hoping to be back in form by Thursday though, I really want to go for a run, but just don't have the time, or now the stupid blister...

Ohhhh, sorry. Those hurt so bad.

Cleaned all of DS's babystuff, crib and clothes out of his room to make way
for big boy bed and took it all 2 floors down to the basement. I don't even know how many times I went up and down all those steps but I sure was sweaty! Scrubbed all the floors too.
210/900

You were so industrious! Good job. And congrats to DS!


Updated through post 98.

 

[mainemooncat]

Yesterday 45 min Arc Trainer, 15 min strength training. Today 46 min run for a total of 106 minutes.

367/1300