July Exercise Challenge (Updated 8/1)

[donac]

Cam you can do it.

I am at 510/1200 after a 40 minute walk this morning.

 

[CJK]

I did an early work-out today consisting of 25min. of Taebo and 15min. on the treadmill totallying 40min. I should be walking with a friend this afternoon so I hope to up this total later today... 680/1300

 

[RoyalCinderella]

Hey, NYcpa, count me in for 1000! I'm a late-comer to this game, but I have a really good excuse: I've been in Disney World for a couple of weeks!! Didn't gain, didn't lose, walked a LOT and ate like a truck driver! OK, so, off we go for 1000! Please see my clippie for my current total when you update. Thanx!

 

[lovinaz]

Yesterday I did 30 minutes of weights and 30 minutes on the treadmill.

515/1300

 

[tbstein]

Hello everyone! Get to add on 80 more minutes, although I was really in the pool 90 minutes and walked 40, but not all the pool time was activity!

Let's keep exercising!

Wendy

 

[ohiominnie]

31 minutes for me. haven't felt well these last few days. bad cough and general icky-ness. but figured i could at least WALK.


281/800 for me.

 

[CJK]

I was able to go on a 20min. walk tonight making my total an even 700.

 

[TEK224]

Please add 30 minutes for me today.

Terri
240/1000

 

[o2bacelt]

Okay, yesterday was 80 minutes of aqua fit and deep water, tonight was 50 minutes of deep water and playing in the pool with the family.

That brings me to 385/900

 

[jlawall]

910/2000 minutes

 

[Maherae]

55 minutes for me today. Makes my total 435/1200.

 

[donac]

I'm at 540/1200

 

[CJK]

45min. of interval training on the good ole treadmill again - total is 745/1300

 

[sm4987]

325 for me this week. I'm off to Disney!! Check in when I come back

975/1300

 

[o2bacelt]

Okay, I went in this morning for Deep Water again and did another 50 minutes bringing me to 430/900! Almost to the half way point. I'll be there after tomorrow morning's class and then it's my day off on Sunday! Whee.

I love this challenge, it makes me accountable to someone!

 

[NYcpa]

Everyone is doing great. I have updated totals to this point. Let me know if I have missed anyone.

 

[Maherae]

Thanks, Kathy!! You are doing a great job of keeping up with our posts!! I did 35 min with WATP this morning and 30 minutes with the TM this evening. Pusts me at 500/1200!!

 

[TEK224]

Please add 45 minutes of spinning for me today!

Terri
285/1000

 

[CJK]

Went for a late night walk with the gals! 30 minutes more for me bringing my total to 775/1300

 

[Maherae]

Great job, everyone!! Got my 3 miles in today plus warm up, cool down and stretches for 60 minutes. That brings me to 560/1200. Glad we have that extra day this month!!