July Exercise Challenge - Summer Sizzlers

[nevergrewup]

July 9 35 Min Strength
July 10 45 Min Nordic Track
July 11 62 Min Run

456/1200

 

[jlawall]

Thx for doing this........I'll go for 1500 again!!

7/1..............45 minutes
7/2..............120 minutes
7/3..............90 minutes
7/4..............30 minutes
7/5..............60 minutes
7/6..............60 minutes
7/7..............95 minutes
7/9..............80 minutes
7/11.............40 minutes
620
Jan.......1065
Feb.......965
Mar.......945
Apr.......955
May.....1040
Jun......1360

2009..........6330

620/1500.............:goodvibes

 

[goldcupmom]

1001/1500 - 67%

Leaving tomorrow. Hopefully will have some minutes more to add for the month.

 

[::Snow_White::]

860/1800

 

[pjlla]

Catching up...

7/10 60 minutes of Wii active

7/11 none

7/12 45 minutes of Wii active

7/13 35 minutes of BL Cardiomax

That brings me up to 610/1450................P

 

[perfectmatch300]

I am currently at 770/1400 min!

Doing better than I thought I would so far this month with exercise!

 

[jlawall]

Thx for doing this........I'll go for 1500 again!!

7/1..............45 minutes
7/2..............120 minutes
7/3..............90 minutes
7/4..............30 minutes
7/5..............60 minutes
7/6..............60 minutes
7/7..............95 minutes
7/9..............80 minutes
7/11.............40 minutes
7/12..............45 minutes
7/13..............105 minutes

Jan.......1065
Feb.......965
Mar.......945
Apr.......955
May.....1040
Jun......1360
770/1500.............
2009..........6330

770/1500............. 50% completed!!

 

[nevergrewup]

July 12 67 Min Bike Ride
July 14 45 Min Run
July 15 45 Min Nordic Track
July 16 35 Min Run
July 17 60 Min Nordic Track
July 18 73 Min Run

781/1200

 

[nevergrewup]

July 19 72 min Bike Ride
July 20 47 min Run

900/1200

 

[illuminationsfanatic]

After a minor ankle injury, I can finally work out again I'm probably not going to reach my goal for the month, but hopefully I can get close.

425/1500

 

[perfectmatch300]

I am at 1410/1400!

Actually, looks like I set my goal too low this month! I thought the heat was going to knock me out more than it has, especially after I struggled so much with it last month

I'm going to set a new goal of 300 min from today to the end of the month to keep me moving. Guess that puts me at 1410/1700 with my newly revised goal.

 

[pjlla]

Wow.... I didn't realize it had been so long since I posted an update. Here we go...

7/14 counting 60 minutes of exercise (I spend 8 hours at a water park... lots of walking, stair climbing, hill climbing and fun... but chilly!)

7/15 50 minutes on TM

7/16 20 minutes of "Walk Away the Pounds" DVD

7/17 33 minutes Wii Active

7/18 45 minutes on TM

7/19 45 minutes of walking outside

7/20 20 min WATP video, 20 min outside walk, 20 min. TM

7/21 30 min. WATP video

7/22 45 minutes on TM

7/23 46 minutes of Wii Powerstep (with weights) and strength training


That brings me to 1044/1450.... I may make it yet!! I need to do about 51 minutes per day, every day for the rest of the month. I'm going to make a real effort to GET IT DONE!................p

 

[pjlla]

Where is everyone??

Anyhow.... I got in another 20 minutes yesterday on the TM and I did 53 minutes with WATP and the FitCuff this morning. That brings me to

1117/1450................P

 

[pjlla]

Hello? Where is everyone else??

I did a full 60 minutes this morning, which brings me to 1177/1450. The next few days will be challenging, as we are driving to Cape Cod tomorrow to drop off DD and then I will be away with DS for a few days. But I will definitely make an effort to get in AT LEAST 30 minutes a day while I am away.......P

 

[jlawall]

Thx for doing this........I'll go for 1500 again!!

7/1..............45 minutes
7/2..............120 minutes
7/3..............90 minutes
7/4..............30 minutes
7/5..............60 minutes
7/6..............60 minutes
7/7..............95 minutes
7/9..............80 minutes
7/11.............40 minutes
7/12..............45 minutes
7/13..............105 minutes
7/16...............60 minutes
7/17...............120 minutes
7/19...............75 minutes
7/20...............60 minutes
7/21...............75 minutes
7/22...............60 minutes
7/23...............30 minutes
7/24...............90 minutes

Jan.......1065
Feb.......965
Mar.......945
Apr.......955
May.....1040
Jun......1360

2009..........6330

1340/1500............. Best month this year!!

 

[nevergrewup]

It does seem that there are a lot fewer people participating this month. Summer Vacations??

July 21 35 min run
July 22 40 min strength
July 23 50 min run
July 25 93 min run
July 26 70 min bike ride

1188/1200

 

[::Snow_White::]

1390/1800

 

[perfectmatch300]

I am now at 1790 min completed, so with my revised goal of 1700 min, I am still over goal!

I am not going to set another new goal for this month, but I do plan to keep moving right to the end of the month - well, except for today being a very well deserved rest day!

 

[MickeyMagic]

Heading down the home stretch for July!!! Keep up the good work all!!!

 

[illuminationsfanatic]

1005/1500