Jillian Michaels 30 day schred???

[Hockeychic]

DOes anyone out there know how long each level is????

From what I understand there are 3 levels I just can't find how long each level takes to complete in mins?

THanks

Kim

 

[momof2minnies]

Kim,
We do it every night and takes about 20 minutes plus cool down- it is an excellent workout.

Enjoy!

Linda

 

[Hockeychic]

Great Linda thank you!!!

 

[momof2minnies]

Kim,
My DH does it with me and it is kicking his butt too!

Linda

 

[mrsklamc]

Is this a book? a video?

 

[momof2minnies]

dvd or on demand