Thanks all...I am happy to have accomplished a small part of my goal. Getting started is the toughest part of healthy living I think, now that I'm in the beginning phase, I'm enjoying it. It will be tougher later, I know, when the newness fades off. It's also tough to stay motivated when you get really close to goal. I find that I can do well for about 4-6 months, then I go off plan in a big way. I really admire you WISH'ers who have stuck with your goals for over 6 months to a year..WTG!! Well, now of course I have you guys to cheer me on, so I'm definitely not alone in this.
Work was good yesterday. Only had to do the one case. I could have had a lovely exercise evening, but unfortunately, my laptop has been infected with a very nasty program...
Since I downloaded and installed Adaware 6 and Spybot, I hadn't had any probs, but this thing is giving me a real headache. It's some program that shows up when I shut off the computer. It's also interfering with my McAfee Privacy Service, the introductory screen wouldn't come up, so I couldn't get on the Internet. So basically I have had to disable all my McAfee components, so I have no virus scan or firewall on this computer, but can access the Internet. So I turned on the Windows Internet Connection Firewall so that I'd have something, I ran Windows Update, and I'm running Adaware and Spybot at the beginning and end of each computer session. If I try to uninstall any of my McAfee programs, the computer won't let me! If I go to the McAfee site and try to re-download and install my McAfee products, the computer won't let me! The download freezes about halfway through!!

(EVIL MALWARE PROGRAM!!!)
I get so frustrated with these evil people that come up with these things...don't they have anything better to do??? So anyway, yesterday I was dealing with this issue for 4 hours when I got home and guess what? I forgot to eat dinner, so by 8:30 I had a splitting headache, took some Tylenol and went to bed.
I feel better today. At least I can use the laptop. (And we have a perfectly functioning desktop so it's not like we have nothing) It's just frustrating...we've only had this laptop since December and I 've had more issues with it than with my old computer that we had for 6 years! I blame the cable internet connection though. I guess I will call McAfee and see if they have any suggestions, but I doubt they will be able to help. They usually want me to download and reinstall their programs and I can't do that....I'm thinking of trying System Restore, but I bet it won't help. I'm sure the evil trojan people have figured out a way around that because many people would probably try that solution first.
Well, today starts the scale challenge...No more scale....No more scale....No more scale!!!! I can't wait to be "promoted"...Good luck everyone!!