In Search of My Body vol.9 - I Get By With A Little Help From My Friends

:hug: Cathie.

I don't have a know a thing Cathie. Nothing.

I'm so sorry about your friend. That's hard.

I might be very confused. :laughing: Maybe. But I wasn't talking about someone who chose to leave your life.

My story was put out to maybe help you with the friends you were referring to earlier where you were talking about taking some time from the group of them and just having you and Carlos time. I got the impression that you were frustrated with some friends in general.

Once again - no need to tell us the story. I just had this feeling come over me that it might be hard to understand where some of them are coming from with their ways/choices/words. And that maybe my lessons might help ease your thoughts about their choices.

:hug: to you.

:hug:I think we are both confused!

No seriously, your advice hit really close to home with some of what's going on. I was really just venting about my friend that left to vent, guess I didn't really make that very clear haha.

And I want to say that really, you gave GREAT advice. Like, I've never thought of it that way before. Because my group of girlfriends is really close knit, generally we run to each other about everything, and I never thought about them needing time to catch up to where I'm at. It definitely helped put things in perspective. So thanks :)

And :hug:for you right now :)

Kelly - this is what happens next
http://www.youtube.com/watch?v=m-hCuYjvw2I
Keep rocking.

Rob - Lisa hits the most important thing... it's done. It's kind of like catching the first flight of the day. The schedule only gets whacked from there forward. Roll out early. I am a morning person, but it makes me positively giddy to be done with my workout before breakfast.

Cathie - No one can or will look out for YOU like YOU. Another goddess quoted it and I will, too. When someone shows you who s/he is. Believe him/her.

Also tremendous advice. Some that I probably should take more than I want to in my situation. :hug: Thanks

AFM, we are watching it snow. It's going to snow for another 10 hours. Some spots could get 10". That's huge for us. And paralyzing. DGF and I both got away from work a couple of hours early. Next it's going to get bitter cold. A brief word of thanks for the warmth of our home. and the garage, can't forget the garage. We are spoiled.

I'll run five miles tomorrow. I'll love it!

Ronda

:lovestruc



And what constitutes "ungodly" to you? My alarm goes off at 5:40 am and I'm NOT a morning person. Maybe perhaps not quite as morning-phobic as Kat is :rolleyes1 but definitely one who prefers to be left alone :laughing: I'm also a morning exerciser. Because, as Ronda points out, it's too easy to let the chaos of my day take precedence over my workout. So, I get it done, cross it off my list for the day and move on. It's a habit that may take time if you are not morning-friendly, but one worth fighting for. I have no question that I feel better & have more energy on the days that I just get up and get it done than when I don't.

Oh good grief, 5:40 scares the bejeezus outta me!



Enjoy the snow! And be careful out there! We're in the lull here. Snow & crap yesterday, more coming on Friday followed by some crazy cold. Looks like I'll be TM running for the forseeable future :headache:

Anything before 9 sounds horrible to me. I am usually at work by 9:30-10, alarm usually goes off around 9. Work is a nice easy 10 min away. :)

7:30 is where I draw the line, and that's simply because I have to be to work by at least 9, or it'd be later lol.

I am not a morning person at. all. Also, my husband works 1-9PM a lot, so if I had to get up at 5:30, I would be going to bed almost as soon as he gets home.


When I do the 10-mile long runs with my running group in the summer, we start at 6:30 or 7, but I can see the logic in this because it's *ungodly* hot here in he summer.

I try to fit my workouts in at lunch. Nice break from the office, still get it done early, and energizes my afternoon.


Speaking of work, we signed a long-term lease on a new office space today. Three times the square footage, commute will be the same for me, and... drumroll... I get an office with a door!

Yay for new offices :) Sounds exciting!

I'm sorry Lisa!:flower3:

We are expected to get 3-5 inches of snow tonight. Looks like another snow day for the kids. I called their school to get the protocol on ditching the last day of school. Sounds like lots of parents book vacation for the first day after school is scheduled to close. We are in the clear! I've been laying it on really thick, but the kids have no idea.

Wow, that must be so exciting for you guys right now. That's gonna be an amazing moment to finally tell them.


So it's ridiculously cold here today. We had a snow storm last night, only a few inches, but made the roads so slick and it's freezing. Of course, last night was the first night of class that I got to walk around campus, so that was an adventure haha.

Just as an update, I also talked to some friends yesterday and talked through a few things. I realized that holding onto anger and frustration only makes me a nasty person, and doesn't help anyone move forward, and right now, I am all about moving forward!!! It was good to get things out in the open-and with time, things will get better and the drama will lessen. I hope. I'm really not a fan of drama.

And an update on my brother-he had court yesterday, they let him out with 2 years probation, which positively shocked me. The sad part is, that despite being accepted into an outreach program that helps rehab people like him and find jobs for felonists, and despite my parents' urging him to go, he decided not to, and his girlfriend and girlfriend's mom picked him up at the jail. He's now back in my hometown, two blocks away from my parents. I'm really just hoping that if he causes any new crap, he keeps it away from their house. I'm worried that he'll get into something with the friends of the other boy this all happened with, and that they'll go to my parents' house looking for him. Just holding out hope that he doesn't bring anyone down with him when he makes bad decisions.

I just wanted to say thanks to everyone for the support, well wishes, and advice. It's so appreciated. it's so wonderful to feel surrounded with caring, positive people.

And as an aside, then I promise I'll get to work lol, Carlos and I are thinking about taking a Universal only trip this fall. We've never been, and we've gone on Disney vacations for 4 years in a row, so Universal Orlando sounds like a great choice. Wanting to stay at the Hard Rock Hotel, if we can afford it. We're spending tax returns on it plus what we've already saved, so we'll have to see in a month or so after we've filed. Has anyone stayed on site at Universal? Any tips/thoughts on planning a Universal vacation?

I hope everyone's having a good Thursday. The end of the week is almost here!!! :yay:
 
Hi Everyone!

And as an aside, then I promise I'll get to work lol, Carlos and I are thinking about taking a Universal only trip this fall. We've never been, and we've gone on Disney vacations for 4 years in a row, so Universal Orlando sounds like a great choice. Wanting to stay at the Hard Rock Hotel, if we can afford it. We're spending tax returns on it plus what we've already saved, so we'll have to see in a month or so after we've filed. Has anyone stayed on site at Universal? Any tips/thoughts on planning a Universal vacation?

I stayed at the Hard Rock Hotel - I cannot say enough good things about it! Its a two minute walk through private grounds/paths to the parks and citywalk, just awesome!

If you can stay there - do it!!

So today was my second day at C25K - Im still enjoying it even though it was coooooooold!

Ronda - Loved the video, that may well be me tomorrow :rotfl2:

Lisa - Just :hug:

Everyone - Hi :lovestruc
 
Sorry I haven't been here much in the past few days. After the water park week-end, I entered into production week hell. I am the back stage mom, of course, HA! We had 2 productions earlier today and one tonight and then 3 more over the week-end, so it's a bit crazy here. Nothing like what Nancy goes through, though!
 
Sorry I haven't been here much in the past few days. After the water park week-end, I entered into production week hell. I am the back stage mom, of course, HA! We had 2 productions earlier today and one tonight and then 3 more over the week-end, so it's a bit crazy here. Nothing like what Nancy goes through, though!

I remember when I was in high school...production week was so hectic and chaotic for us actors...I imagine it's even more so for the parents!!!! Have fun and I hope it all goes well!!!
 

Just back from the doc with Alaina, she needs tubes in her ears.
not sure on her tonsils yet, they were not large when we went today. They don't want to take them out if they don't have to.
 
Cathie - I hope the kids make it past Atlanta before they figure out where we are going! We are staying at Pop.

The past 2 days have been rough. We found out that the salary info we had documented yesterday was incorrect, so we had to fix it today. Ugh!
 
Just back from the doc with Alaina, she needs tubes in her ears.
not sure on her tonsils yet, they were not large when we went today. They don't want to take them out if they don't have to.

I can't talk about the tubes, but I can talk about tonsils. Ryan had this surgery when he was 6. It was the best decision. Surgery lasted maybe 20 minutes.
 
Just back from the doc with Alaina, she needs tubes in her ears.
not sure on her tonsils yet, they were not large when we went today. They don't want to take them out if they don't have to.

Jo, I obviously only know about tubes from the kids at school but I have noticed great things with the kids who get them. It is a rather simple process and the kids are back in school quick. And I think no news on the tonsils is good right now.

Computer is still out of commission. It's the plug but my bf thinks he can fix it when I go up to Vermont in a little over a week. I might try to fiddle with it myself.

Work is still crazy but my bf has planned a trip to Florida for is for March so that definitely perked me up.
 
Just back from the doc with Alaina, she needs tubes in her ears.
not sure on her tonsils yet, they were not large when we went today. They don't want to take them out if they don't have to.

Cammie had 3 sets of tubes over the years. She's also had tonsils and adenoids out. The tube surgery is absolutely nothing. Yes, it is general anesthesia, but the entire process takes maybe 10 minutes...and that includes putting her under. And she will be fine about an hour after. She'll have to stay home all day (b/c the anesthesia might make her wobbly) but she'll feel just fine.

Tonsils take longer but are still really quick. But the recovery is longer. Still though, I would definitely have her tonsils out NOW. The younger they are, the easier the recovery. And it sounds like she will have them out eventually, so do it now would be my advice.
 
Cammie had 3 sets of tubes over the years. She's also had tonsils and adenoids out. The tube surgery is absolutely nothing. Yes, it is general anesthesia, but the entire process takes maybe 10 minutes...and that includes putting her under. And she will be fine about an hour after. She'll have to stay home all day (b/c the anesthesia might make her wobbly) but she'll feel just fine.

Tonsils take longer but are still really quick. But the recovery is longer. Still though, I would definitely have her tonsils out NOW. The younger they are, the easier the recovery. And it sounds like she will have them out eventually, so do it now would be my advice.

E, what worries me is the doc said that the recovery for the tonsils can take 2 weeks and its very hard on kids. That is why she said she does not want to take them out unless she has too.
Alaina has had more ear infections than I can count, however there has only been 1 time they said she had tonsilites. She snors alot. They want to watch her and make sure its just snoring and not stopping breathing. She did fine last night. So as of now I will schedule the tubes for Feb 18 that would give us a 4 day weekend with pres. day that monday, I just hope thats a good idea cuz I leave the friday after that, but if its just tubes that should be ok righ????
 
Sorry I haven't been here much in the past few days. After the water park week-end, I entered into production week hell. I am the back stage mom, of course, HA! We had 2 productions earlier today and one tonight and then 3 more over the week-end, so it's a bit crazy here. Nothing like what Nancy goes through, though!

:laughing: Enjoy the crazy.

Just back from the doc with Alaina, she needs tubes in her ears.

Nate had tubes done twice. Easy peasy. Really. Just as Erika said, that first day will be wonky because of the meds, but we noticed a difference immediately.

Cathie - I hope the kids make it past Atlanta before they figure out where we are going! We are staying at Pop.

you take enough road trips with your kids, I'm sure you can pull it off! :thumbsup2

The past 2 days have been rough. We found out that the salary info we had documented yesterday was incorrect, so we had to fix it today. Ugh!

<grumble grumble. bad words about work> :headache:



Yesterday was wicked busy for me. I did my run - TM now because the weather is just too foul. I'm in kind of the same place you are Ronda. Working on speed. I did a walk/run combo, although I didn't have set intervals, and ran 5 miles in 51:01. :goodvibes It felt GREAT! Of course, I can't keep that pace up for the entire 1/2 marathon, but if I had a 10K in my sights I'd be in good shape!

It's snowing here again today, and of course, school is closed. My kids had 2 days of school this week, one of which was a delayed opening.:sad2: Especially frustrating to them because it's mid-term exam week. So their brains & nerves are on overload!
 
Nancy - great pace!

Ronda

thanks :goodvibes I attribute it to kickin' music and the knowledge that I was getting a walk break as soon as I reached <insert goal here>...the end of the song, next mile mark, next minute mark....

Snow has ended, sun is out, Becca is ticked. :laughing: I really do feel for her. Her schedule is SO crazy, and she does an amazing job with her time management- so messing with her "plan" really does screw things up for her. She's completely frazzled. Ah well, a trip to Old Navy to spend her Christmas gift card this afternoon should cheer her up a bit :)
 
Good morning! I'm saying goodbye to a wonderful former boss today. I will be so glad when the downsizing is over.

Nancy - I think you are right. We always jump in the car and take off for parts unknown.

Safe travels Kat &D!

Have a great day everyone!
 
Good afternoon everyone. I'm very excited that the gym I've been waiting to join finally opens up today, so I'm gonna go tour the facility after work.

My nephew had tubes put in his ears when he was younger and they ended up taking his tonsils out like 6 months later, he was able to recover very quickly from it.

Hope you all have a great weekend. Anyone have any exciting plans?
 
Great pace Nancy. A trip to old navy would perk me up.

Sorry for the downsize amiee. my company filed chapter 11 today. No lay offs but tons of stress
 
Up early for a Saturday. Nate has an indoor track meet and has to be at school at 7:00. I got up to make sure *he* got up. :laughing: So, I'll hit the gym early today and get on with my weekend. It's all indoor for me right now. We have lots of snow on the ground...the weather gal last night said that we are .1" under our record total snowfall for a season. As in, Tues/Wed after the next storm arrives we wil have surpassed the snowiest season since they started keeping track and it's only January :scared1: So, between the snowy roads and the fact that it's exceedingly cold right now I'm forced to stay inside.

Rob- how was your gym tour?
 
It was really good. I was worried for a while about it because like a week ago there was still a big pile of dirt in the middle of the floor. Looks like they've got plenty of cardio equipment, which was a big issue with my last gym....could never get on any machine.

How'd the track meet go?
 
How'd the track meet go?

I have no idea yet! :confused3 I don't go to the indoor track meets. There is no place anywhere near us that has an indoor track, so they have to travel at least an hour to get there, then they sit around all day just waiting for their race. Nate's running the 400m and the 4x400 relay - so it's over in a flash. I love my child, but I'm not going to go sit for an entire day to watch him run for...what? a minute or so ?

Now - cross country meets. I went to every single one of those, all 4 years. LOVE those. Outdoor track? When it's a home meet or reasonably close.

Glad to hear that your gym sounds promising. Did you sign up?
 












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