Hi everyone!!
Trying to get caught up here..A few comments..
LISAPR-thanks for posting the exercises. I think I am most concerned with overall toning of my thighs. I seriously hate them right now.
Erika-Thanks for posting what you did for speed stuff. I am all about speed improvement now. I am also reviewing the plans you sent me awhile back again. I am trying to decide what my plan is going to be for the next few months.
LisaV-Thanks for the leg comments again!!

I haven't been doing jillian as much as I should. But I am planning on trying to do it at least 4-5 times a week. I am definitely noticing arm definition though.
Stacey--Ugh. So sorry about the wisdom teeth. I had a hideous experience. It will get better. Take whatever drugs they gave you..

the Vicodin!
Kelly--Hope you are feeling better!
Paula--Woo-hoo for the loss!!!
Lyz--Hope you get some birthday celebration time this weekend!
Liz--So excited for you for the 5k!
Aimee--Is the mechanic guy down in Daytona for bike week??
Ronda--Sounds like the C25K is going well! keep us updated!!
Nancy,Roddy,Kat,LisaZ,Sarah,Steph
As for me, Tracked yesterday and did core stuff. Will probably do more core later. Still a bit sore for me to run or do jillian, but will probably get out for a stroller wog tomorrow, something slow and easy.
I did that happy weight quiz. 169.1. i was thinking 160ish, so it's not too far off.
and someone PLEASE tell me I should not sign up to run a 12k next weekend!!! So tempted though because it is a really popular local race.