I wouldn't bother seeing a financial planner for such a modest amount. If you do go this route, please see a FEE ONLY financial planner, and DO NOT get suckered into any sort of annuity, whole life insurance, etc.
My advice would be to roll the money over into an IRA, and then convert it to a ROTH IRA if you are in a tax bracket that would allow such a conversion. Check with your CPA about that. For IRA's, you can always go with a "no brainer" such as the T.Rowe Price target retirement funds. Vanguard has similar funds, but they are a bit more conservative than T.Rowe Price target retirement funds. Either of these fund families is a good choice, though. They are low fee and well run. You just pick your "target" retirement year and do a direct rollover from your plan into the IRA. The fund companies have phone #'s of reps who can help you with your rollover from start to finish. It's simple, and it gives YOU control of your own money.
Also, no more being "hopeless" about money! That's not OK for anyone, especially for a woman in her 50's who's coming up on retirement in the future. Please make it your new year's resolution to become savvy about your own money. You can get a subscription to Kiplingers for like $10 for 3 years on Ebay. I bought one for myself and one for my dad and they both came quickly. Also, Money Magazine and Smart Money are great. All 3 magazines are written in an easily digestable way. Suze Orman has written some wonderful books on personal finance. Half.com should have them for a good price. Just search her name. My old favorite is "The 9 Steps to Financial Freedom," but she's written other good ones also. She has a great call-in show on Saturday nights at 9PM on CNBC. It's definitely worth watching/TIVOing every week.
The classic money book in my opinion is "Your Money or Your Life" by Joe Dominguez. I got it for like $1 on half.com. It's a wonderful read also.