February Exercise Challenge--Let's get moving and take care of our hearts!

[MRS AR]

Updated through post #279

I reduced my goal for the month to 1200. I debated and debated, but I am supposed to be taking it easy, so I am trying to be reasonable.

Let me know if you see anything that needs corrected.

I hope you feel better soon.

 

[C_leen]

Got 70 minutes in on Sunday at the gym. Today I got a 30 minutes walking today and 10 min wii dancing. So I am up to 240 I think.


Cleen

 

[BernardandMissBianca]

2/11

60 minutes shoveling snow and ice and sweeping water down the driveway
1:27 minute plank

508/1260

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[indygirl99]

yesterday 30 min NTC

today 90 min run/walk

new total 608/1200

 

[Figment1990]

Did 20 min of strength and core yesterday 215/950

I'm meeting with my pt today, I really need to change the direction of my therapy. It's making things so much worse. Hopefully I'll start racking up the minutes once my knee inflammation calms down....

 

[disneymom2one]

Today:

Morning Run: 1 hour 45 minutes

Brings me to:
1345/3000

 

[mrsdrake625]

35 mins on the treadmill this morning.

 

[PlutoBaby]

2/11/13 -75 minute yoga and a 49 minute walk adds 124 to February. Up to
545/1300. Yippee!!

Hope everyone nursing injuries take care of yourselves and FEEL BETTER!

 

[araes2102]

another 35 minutes of strength last night while watching The Biggest Loser

I am also going to increase my goal, I feel like I can do it!

450/1000

 

[Desiree]

31 minute run this morning brings me to 508/1200

 

[pix13dust]

30 minute walk

640/1200

 

[Quicklabs]

Elliptical 13 minutes
Stationary bike 35 minutes

458/625

 

[Quicklabs]

Hope you're right as rain again soon.

Updated through post #279

I reduced my goal for the month to 1200. I debated and debated, but I am supposed to be taking it easy, so I am trying to be reasonable.

Let me know if you see anything that needs corrected.

 

[Greenfield1984]

60 minutes turbofire and sculpt: 620/1200

Halfway there!

 

[Debbie19]

40 minutes treadmill

340 /1000

I am a little behind this week since my youngest son broke two bones in his arm at basketball this weekend. We finally all got sleep last night so hopefully I am back on track.

Debbie

 

[araes2102]

35 on cross trainer

485/1000

 

[KateB]

Another 85 minutes logged


485/1000

 

[MRS AR]

35 min run

475/1200

 

[Chicago262]

An hour WERQ this evening:

810/2013

 

[glss1/2fll]

859/1700

Thanks!