February Exercise Challenge--Let's get moving and take care of our hearts!

[Chicago262]

An hour Step aerobics class this evening:

750/2013

 

[tinkerbye]

two hour walk today 254/1500

 

[Rose&Mike]

Just wanted to let you all know I haven't forgotten about updating. Just one of those weekends. Hope to get to it tomorrow.

Hope everyone is getting in lots of activity!

 

[BernardandMissBianca]

No worries Rose!

2/10
96 minutes intervals and hills
1:25 plank
5 yoga

Total: 106

447/1260

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[indygirl99]

Indy, you're walk sounds nice, love finding new trails.

We needed snowshoes today, wish I had some because I totally would have gone for a hike. We got 27 inches and 30+ inch snow drifts.
Shoveling made for a good workout. It took an hour just to dig out behind my car and between mine and DH's car. The plow guy had to come back with a bucket loader to dig us out.

150 minutes - shoveling
1 minute - plank

341/1260

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I so do NOT miss the snow at all. We have had a pretty mild winter here in my part of the Pacific Northwet and I am enjoying it. I can take the 30 degrees and no snow any day of the week.

My daffodils are peaking through. Spring is on its way.

 

[akhaloha]

TurboFire 55 today!

355/1000

 

[fitgirl36]

30 minutes JM body revolution workout 2.

291/600

 

[Figment1990]

50 min run yesterday for 195/950

 

[disneymom2one]

Today:

Very early walk: 1 hour 46 minutes

Brings me to:
1240/3000

 

[PlutoBaby]

Ran my February 5k yesterday, so for my race time and warm up before, February is up to 421/1300. Better get on the stick so I can be halfway there by Friday!

Nice job everyone on keeping off the couch!

 

[pix13dust]

60 minute walk

610/1200

 

[glss1/2fll]

2 walks this morning plus sit ups, plank and some weights last night

773/1700

 

[mrsdrake625]

60 mins at the gym - recumbent bike, stretching, and elliptical.

Finally! out sick for 4 days and the blizzard made for NO activity for a while. Thankful to be on the upswing.

 

[Greenfield1984]

55 minutes turbofire, 560/1200

 

[araes2102]

Yesterday:
30 strength and 50 on elliptical

Today:
35 on elliptical

415/800

 

[Quicklabs]

Yesterday - 20 minutes walking
Today - 10 minutes elliptical
30 minutes stationary bike


Total: 410/625

 

[Desiree]

45 today brings me to 477/1200

 

[MRS AR]

60 min elliptical

440/1200

 

[tinkerbye]

two hour walk/ run and one minute plank 405/1500

 

[Rose&Mike]

Updated through post #279

I reduced my goal for the month to 1200. I debated and debated, but I am supposed to be taking it easy, so I am trying to be reasonable.

Let me know if you see anything that needs corrected.