twinkletoesmom
Mouseketeer
- Joined
- Jan 22, 2006
I have about 10 pounds to lose and really need to tone my butt and legs. What would be better for me running or fast walking uphill (on tread). I also ride my bike whenever the weather is right and dh is home so I can leave the kids. Should I do uphill walking w/ small running sprints to get my heart rate up? Please help. Thank you.