Exercise Thread for Wednesday, November 30th

Minniespal · Nov 30, 2005

This morning I swam for 45 minutes.

Who's next ???????????????????????

Crazoo · Nov 30, 2005

Finally worked out in about 2 weeks...

Did shoulders and triceps

newholidayx2 · Nov 30, 2005

I did 30mins of WATP this morn

Chattyaholic · Nov 30, 2005

I walked briskly for 35 minutes on the treadmill. It felt good to work up a sweat with it being so cold :cold:

outside this morning!!

AprilN · Nov 30, 2005

Two workouts for me today, running in the morning (finally a little faster, 4.26 miles in 36:31) and Curves after work.