Exercise Thread for Wednesday, November 23rd

[Minniespal]

This morning I ran for 50 minutes.

Who's next ?????????????????????

 

[plutosmyfav]

I'm next!!!!!!

I just did 6.75 miles on the treadmill at a comfortable speed of 6.5 mph. At this time last year I could only do very brief (60 second) bursts at this speed. Progress!

Sunny

 

[TEK224]

I did spinning for 45 minutes today.

Terri

 

[AprilN]

I took a 3-mile walk to the grocery store - had to pick up a couple last-minute items for the big feast!