Exercise Thread for Thursday, January 25th

[Minniespal]

This morning I did 45 minutes of spinning.

Who's next ?????????????????????????????

 

[cinmell]

I did the 30 minute 2 mile watp for abs and used 5 lb weights while doing it. I really can feel it!

 

[donac]

I did 30 m inutes of walking and 20 minutes of yoga.


Next??????

 

[AprilN]

I went running this morning, 4.28 miles in 38:14.

 

[chamonix]

90 minutes of cardio today! 30 on the stairmaster, 60 on the treadmill.

next??????

 

[Patches]

45 minutes on the treadmill at 5:00 AM--

I might get to some ab work later this evening- I have a lot of school work to catch up on....

Next???????????????????????

 

[denecarter]

75 min treadmill, 45 min in a stupid step class... yuck!