Exercise Thread for Thursday, February 3rd

[Minniespal]

This morning I did 50 minutes on the treadmill and 15 minutes upper body work.

Who's next????????

 

[tiggerlover]

Morning! Just came in from 5 miles on the elliptical. Now it is off to the showers, then to work. Have a great day everyone!

Can't wait until Spring!!!

 

[welovedis]

60 mins on the TM at home today.

Who's next?

 

[AprilN]

I went jogging this morning, 4.4 miles in 39 minutes.

Neeeext?

 

[swilphil]

I did a 60 minutes circuit/interval class. We ran for a total of 10 minutes, and also did lots of weights, and other aerobic exercises.

 

[TammyNC]

I did 40 minutes on the TM this morning. Who's next.....

 

[ZerasPride]

This morning I did a 40 minute Firm work out - super cardio sculpt. Who's next?

 

[sm4987]

Firm workout this morning.

Next???

 

[lizdotcom99]

Walked 2 miles outside!! I bit nippy, but nice and and brisk!!


Next....

 

[disboo]

Played squash (an indoor racquet game) tonight for 60 minutes. Who's next?

 

[helenk]

50 minutes on the treadmill for me

 

[plutosmyfav]

70 minutes Tae Bo
20 minutes Stairmaster
20 minutes treadmill
30 minutes elliptical

Sunny

 

[keenercam]

Thursday night I did 3 miles on the treadmill in 56 minutes.

BTW, Sunny, 140 minutes of exercise just blows me away! I am so impressed that you had that much energy!