Exercise Thread for Sunday, August 7th

[Minniespal]

This morning I ran for 65 minutes.

Who's next ??????????????????????

 

[donac]

30 minutes on my exercise bike this morning for 9 miles.

Maybe a swim later

 

[NCRedding]

I walked this am for 35 minutes to my parents and back (will check mileage later).

The temp was comfortable, but the humidity was a little high. I'm thinking of doing a swim later too.

 

[calena]

25 minute wog this morning

 

[sm4987]

yoga stretch for me this morning!

Anyone else??

 

[grlpwrd]

15 minutes on my elliptical then stretching

 

[AprilN]

DH and I had a great bike ride, 25.3 miles with an average speed of 14.1 mph - I really felt like a speed demon this morning!