Exercise Thread for Monday, August 8th

[Minniespal]

This morning I ran for 45 minutes.

Who's next ?????????????????????

 

[SunFloridaDisney]

Great for you! Mondays are hard for me, I go into the office very early (leaving in a few minutes, its 6:15 a.m. here!) and I usually don't get home until about 6 in the evening. Long day, and I'm tired when I get home. If I exercise at all its walking around downtown at lunch. I try to make up for it the rest of the week!

 

[donac]

Good MOrning!

I did 30 minutes on my exercise bike for 9.5 miles and 20 minutes of ST on my arms.

Next????

 

[Jane E.]

This morning I did 30 minutes of weights & 20 minutes of cardio. Last night dh & I went for a late night walk for 40 minutes. That gives me a total of 90 minutes. I'm trying to meet my goal this month.

 

[calena]

25 minute wog this morning before work!

 

[cinmell]

I went for a 2.5 mile walk.

 

[sm4987]

Cahte workout for me today!

Who's next?

 

[plutosmyfav]

I just ran 5.4 miles on the TM. Pretty good run.

next??????????????

 

[JMD]

60 minutes of weight training today.

Next...

 

[Lindamary123]

20 min. on the bike, a few leg exercises at the gym.

 

[Claroquesi]

30 min eliptical machine.
15 min abs.
60 min swimming.

 

[Danvers]

I did 30 minutes of level 3 on the fancy stairmaster and sweat SO MUCH on my magazine I was trying to read that I thought I spilled water on it. I was going to also run for 30 min on the treadmill, but they were all down. I also did 30 minutes weights in the gym. Whew!

 

[AprilN]

Two workouts for me today, running in the morning (4.26 miles in 35:16) and Curves after work. I really worked those machines today!

 

[Twinkles6892]

I mowed two lawns! One for 2 hours, and the other for a half hour. And then I went to the gym for a half hour

 

[Cruise04]

I did 60 minutes at Jazzercise.