We did Epcot our first afternoon. We had lunch, then pics at the Character Spot. Then we rode Soarin, Test Track, Finding Nemo, Spaceship Earth, then back to our resort for an early ADR. We had fun, but it was our only chance to visit Epcot since we wanted to spend our other 3 days at other parks. I would not recommend the Electric Umbrella, at least not the chicken caesar salad there. We only went there because I didn't think my son would eat anything more exotic, and we were so hungry! We had planned to stop for a fast food lunch before entering the park, but there seemed to be nothing close to the Disney World Complex. 
