Miss Jasmine
Time for something new!<BR><font color=limegreen><
- Joined
- May 23, 2001
- Messages
- 16,856
I could use this thread. Currently I am 132, I would LOVE to get down to 120, but would be happy at 125. I was up to a high of 136 but I all ready managed to drop 4 pounds (I am thinking a couple of those pounds was water, however). I lost a great deal of weight about 10 years ago and managed to keep it off until the last six months, then my weight has slowly been creeping up.
My weight started creeping up because I quit my gym. We had bought a Bowflex, which I was using, but I wasn't doing much cardio. Cardio is key for me. We recently bought an elliptical, so I am FINALLY back on track with cardio.
I also need to clean up my eating a bit. I do soooo good at work, but then dinner is usually not so great because DH isn't onboard with my clean eating program. He usually cooks dinner. We don't eat terrible, but sometimes there are food items that I know I should skip. So that will be the next thing I work on, I can easily make myself a salad or some beans in place of a side.
I also think my metabolism has changed due to age (I'm only 33 but I do think it may be a little bit of a factor).
My weight started creeping up because I quit my gym. We had bought a Bowflex, which I was using, but I wasn't doing much cardio. Cardio is key for me. We recently bought an elliptical, so I am FINALLY back on track with cardio.
I also need to clean up my eating a bit. I do soooo good at work, but then dinner is usually not so great because DH isn't onboard with my clean eating program. He usually cooks dinner. We don't eat terrible, but sometimes there are food items that I know I should skip. So that will be the next thing I work on, I can easily make myself a salad or some beans in place of a side.
I also think my metabolism has changed due to age (I'm only 33 but I do think it may be a little bit of a factor).
I am happy about it nonetheless-
here is to hitting 130 in the next 2 weeks! Then on to the 120's!!
. We went blueberry pickin' today
and I munched on blueberries all day(sweet and YUM). The owner of the orchard gave us a recipe for a blueberry sauce to use for ice cream and pie-I made it and had it warm on top of vanilla ice cream. It was mmmmm,mmmmm good!
) they are sooo healthy!
Wow, I got on the scale Friday night (with clothes on & I was about 143) went to take a shower for our wine tasting & was 140
2 pounds) but I have been eating good again, I will get out there & exercise today even though it is 90!! (more sweat!!)
