Kat Thanks for sharing - where's the geyser picture???!! We stayed at BWV - I love the one bedrooms - the pull out bed was comfy - dd enjoyed it - but sharing that bathroom was awkward - "the window " into the master bedroom never felt secure from dd eyes!
The geyser was actually being refurbished! So all the pic would have been was an empty hole. The nice thing about the VWL was all the doors... the shower area and toilet area all had their own doors. We didn't use the tub.
I don't get it - do you mean the astericks by the name of your favorite tv show? You didn't put them there? Why would that be censored and how? Does a moderator actually read all of these posts?
No, it is a key word filter. If it sees "questionable" words then it will automatically * them. I do think this board is rather heavily moderated though, so even if you put spaces in between the letters you might get a PM.
Hello, all. Just found this thread and I could really use some company while I once again hit the diet/exercise and healthy lifestyle road. A couple of years ago I went on Southbeach and lost 56 pounds. It went really well until "after" vacation. All went well on vacation - so many healthy choices for salads and veggies and good carbs and lean meats! But, when we got back, I allowed myself to start compromising on things since there weren't quite the choices here as there were there. Then we moved and lived in an apartment for 6 months with most of our stuff in storage - fast food on a regular basis. Well, I gained back most of what I lost and we've since settled in at our new house and I'm beachin' again and just started a walking regimen on Monday (1 1/2 - 2 miles/day). I've lost 20 pounds since I started SB again, but need to lose about 50 to really feel healthier (I never did get quite down to my goal the first time).
We're going to WDW at the end of August and I want to not only be back into my smaller, cuter clothes, but I want to feel better while there instead of being out of breath the whole time like I was in my heaviest days.
I figure maybe some accountability and support couldn't hurt.
Thanks for reading, everyone! Any advice for maintaining control from anyone on Southbeach? I know what to expect from it, but am having a harder time going back on it strictly, I guess because I know what I have to give up.
C'est la vie....
Welcome Lisa!! It definitely helps to have accountability. I do strict calorie counting and not SouthBeach, so I can't help you there. I do like the lunch wraps though!
My totals for today:
B: Nothing
L: Spicy chicken... DH took 3 chicken breasts, peppers, onions, bok choy, mushrooms, szechuan sauce, 1 tbsp olive oil., and crushed chilis and stir-fried them. Estimate about 400 cals per serving (300 in chicken, 100 in EVOO and veggies).
S: 2 pickles (10) and a WW ice cream cone (140)
D: Shepherd's pie*, 350 (recipe below)
S: 12 oz Moosehead (~150)
Total for the day: ~1050
*Shepherd's Pie Recipe: Fry up 96/4 hamburger(560) and one small onion. Take an ovenproof bowl and mix hamburger/onion mixture and one can beef gravy (125) on bottom. Layer one can corn (210), and then make 6 servings of Idaho Potato Flakes (480) using all water and some parkay spray, and spread it on top. Bake at 350 for about 15 min, sprinkling a bit of cheese (25) on top for the last 5. I use 2% sharp cheddar. Total calories, 1400. Makes 4 servings, 350 each.
Hope everyone had a great day and I will cross fingers for a good weigh-in tomorrow for all!