Dis Dieters, weight loss and support. July 09 week 4 page 10 post 141

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Thanks guys. I have my first session with the personal trainer on Saturday afternoon so probably won't be in a fit state to post. Or walk. Or breathe!

I'm going to take my measurements before I go so that I can keep track of my loss :goodvibes
 
:hug: Thank you so much Nat for my prize that arrived this morning. I still can't believe that I won June's most weight loss (it really must've been a slow month :rotfl2::rotfl2:), but a BIG THANK YOU for my pink fluffy pen and Vanilla Cupcake YC car freshener ~ what a lovely thought :)
 
:hug: Thank you so much Nat for my prize that arrived this morning. I still can't believe that I won June's most weight loss (it really must've been a slow month :rotfl2::rotfl2:), but a BIG THANK YOU for my pink fluffy pen and Vanilla Cupcake YC car freshener ~ what a lovely thought :)

You are most welcome hun xx
 

my official weigh in today gave me 4lbs off this week... with just 4lbs to go to 4 stone! :)

...ive lost 0.5lb this week ;)

....I have lost another 1lb taking me to the 1 1/2 stone lost mark :goodvibes

I took the plunge this week and joined FitnessFirst. I've been twice this week and feel so good for going, and lost 1lb too!...

Well done girls :thumbsup2 and I hope that every one else who has to weigh in this week does as well

...I'm going to take my measurements before I go so that I can keep track of my loss :goodvibes

That's a great idea - I did that when I started and have checked twice since and been amazed at the inch loss.

I've weighed in a day early today as we're off to stay overnight at the airport. I've lost 0.9kg for a total loss of 37kg and I'm now "officially" under 11st :woohoo: (10st 13.5lbs but still under 11st :rotfl:) I didn't track at all this week in preparation for the trip - but lets face it, I should know what to do at home by now :rolleyes:.

The real test will be when I'm there. I'm not going with the attitude of "sod it I'll eat everything in site" I've come too far to blow it all on a few weeks in Florida. Plus at this stage, I don't think I'd ever be able to eat like I used to. I plan to make healthy choices where I can but still have the odd treat (who can resist a Dole Whip) and deal with any increase when I get back. I've still got a stone to loose to get to my goal and I'd love to be there for our October trip.

Good luck to every one this week and over the coming weeks and I'll see you all back here on 27th August to let you know how I got on while I was away.
 
Well done Jakki, have a great trip :thumbsup2

Well i cannot beleive that this is the 4rd week of july ( the weather feels more like April :rotfl2:)

Well done everyone ! keep up the good work :wizard::wizard::wizard:
 
I lost 1lb this week which brings me to 2 stone lost.

:dance3::dance3::dance3::dance3::dance3:
:dance3::dance3::dance3:
:dance3:

At the weekend I also purchased some trousers 2 sizes smaller and a bra 2 cup sizes smaller!
 
Well done Claire :cool1: you have done really well !

How much more are you hoping to lose ?
 
Hands up if you had a disaster this week???!! *Reaches hand really high!*

Me...after my week away camping, I've put on 2lbs! :scared1: Quite expecting it though, as all we really ate was burgers, bacon and bread etc...infact I was expecting more on than that.

I'm back to it this week, been to my first class and feel better already! :)

Well done to everyone who's lost weight...great achievements! :thumbsup2
 
:hug: good luck this week Rachel xx at least you know what happened and how to put it right !
 
You have all done so well:thumbsup2

I am going to bow out of this thread, I seem to be getting less time on the DIS and that isn't going to change over the summer and I wouldn't be doing you all justice by being erratic in keeping up wiith your fantastic results.

My weight has stayed the same for some time because I haven't been putting enough effort in. I am still 10lbs lighter then I was in January. I intend to try and take my mind off worrying about it and hope that worrying less and running around with the girls in the summer will make a bit of difference.

Good luck and best wishes everybody:grouphug:
 
I am going to bow out of this thread, I seem to be getting less time on the DIS and that isn't going to change over the summer and I wouldn't be doing you all justice by being erratic in keeping up wiith your fantastic results.

My weight has stayed the same for some time because I haven't been putting enough effort in. I am still 10lbs lighter then I was in January. I intend to try and take my mind off worrying about it and hope that worrying less and running around with the girls in the summer will make a bit of difference.

Good luck and best wishes everybody:grouphug:

have a great summer Joanne :thumbsup2
 
I have lost the 2lb that I put on last week :cool1:

good luck everyone !:hug:
 
I took the plunge this week and joined FitnessFirst. I've been twice this week and feel so good for going, and lost 1lb too!

I figured the only way I was going to lose the stone I wanted to was to eat less carbs (I do low carb) and didn't want to do that so exercise it was! The most exercise I get is walking to the car and back. I've done more exercise this week than all the rest of the year put together.

I signed up for a personal trainer too so am waiting for the phone call to sort that out. I got a good deal with them - no joing fee, no admin fee and £25 per month for the all-access pass which should have been £38. The personal trainer cost me £35 for 3 x 45 minute sessions and if I go 7 times int he first 4 weeks I get that credited back.

So far I have done 60 minutes at each visit on a Fatburner programme on a treadmill. Tonight was hard going but I am very proud that I did it. Tonight I walked 3 miles in 60 minutes which I never thought I could have done. I have set my goal of a stone in 3.5 months and am totally comitted and motivated to do it.

I want to lose the weight by November which is when my wedding dress fitting is. The dress looks fine now but would look better with a bit less of me in it :)

Well done for taking the plunge Alex - and good luck :goodvibes

sounds like everyones doing ok :cool1:
i havent managed to get to a weigh in this week. my wii fit weight hasnt moved so im sure id have sts.
doing ok, sons been really good at letting me go on the wii fit to exercise and my wii fitness coach. mind you i overdid it with moving loads of furniture yesterday so a bit of a bad back today.
food wise hasnt been too bad, though Matts been wanting loads of bad food so that doesnt help. Mind you we went to Harvester last night and i didnt eat too bad. ;)

good luck everyone for thier next weigh in.xx

Keep at it Nicky :thumbsup2

Sorry i have not been on but since i last weighed and posted i have not lost any more and have not gained any but hopefully that is to change now i have my new ticker:)Been very busy what with jacks birthday (two partys he thinks he's royalty) Jack being in bugsy Malone, and just having no spare time to post so hopefully next week i will have something to post (even thats a bad week as it's my birthday thursday and my little sis's 21st with a bbq at the end of next weekend). So maybe i should wait till August to get serious!! But will give it a try.

Don't lose heart - you do have to be in the right frame of mind though so don't beat yourself up about it if now is not the right time

I've weighed in a day early today as we're off to stay overnight at the airport. I've lost 0.9kg for a total loss of 37kg and I'm now "officially" under 11st :woohoo: (10st 13.5lbs but still under 11st :rotfl:) I didn't track at all this week in preparation for the trip - but lets face it, I should know what to do at home by now :rolleyes:.

The real test will be when I'm there. I'm not going with the attitude of "sod it I'll eat everything in site" I've come too far to blow it all on a few weeks in Florida. Plus at this stage, I don't think I'd ever be able to eat like I used to. I plan to make healthy choices where I can but still have the odd treat (who can resist a Dole Whip) and deal with any increase when I get back. I've still got a stone to loose to get to my goal and I'd love to be there for our October trip.

Good luck to every one this week and over the coming weeks and I'll see you all back here on 27th August to let you know how I got on while I was away.

Have a great trip Jakki, well done on getting under 11 stone, that's my next goal - good luck while you're away, I think you're being pretty sensible about it :)

I lost 1lb this week which brings me to 2 stone lost.

At the weekend I also purchased some trousers 2 sizes smaller and a bra 2 cup sizes smaller!

Well done Claire - I bought size 14 trousers yesterday and it was a great feeling :cool1:

Hands up if you had a disaster this week???!! *Reaches hand really high!*

Me...after my week away camping, I've put on 2lbs! :scared1: Quite expecting it though, as all we really ate was burgers, bacon and bread etc...infact I was expecting more on than that.

I'm back to it this week, been to my first class and feel better already! :)

Well done to everyone who's lost weight...great achievements! :thumbsup2

Good luck next week, at least you know where you went wrong :goodvibes

You have all done so well:thumbsup2

I am going to bow out of this thread, I seem to be getting less time on the DIS and that isn't going to change over the summer and I wouldn't be doing you all justice by being erratic in keeping up wiith your fantastic results.

My weight has stayed the same for some time because I haven't been putting enough effort in. I am still 10lbs lighter then I was in January. I intend to try and take my mind off worrying about it and hope that worrying less and running around with the girls in the summer will make a bit of difference.

Good luck and best wishes everybody:grouphug:

Take care Joanne :hug:

I have lost the 2lb that I put on last week :cool1:

good luck everyone !:hug:

Well done Andrea :thumbsup2
 
Hi guys

Was going to multi quote but it started to hurt my head. :headache:

Hope you don't mind a general well done to everyone who has lost or sts this week.

If you had a gain :hug: don't worry I'm sure it will be gone next week.

Just lost 1/2 lb this week, it's to be expected, the dog has been staring at the wii fit board all week and DH says it because a spider has moved in underneath it because its that long since i've been on it :lmao: he can talk with his moobs.
 
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