Dis Dieters, weight loss and support. Jan 09 (week 4 post 438 page 30)

[mandymouse]

Well done everyone, there's been some great weight losses this week ~ keep the good work up

I'm also really impressed with those who are making there own soups etc. I wish I could be bothered, but I just buy the WW tins of soup

Good Luck everyone

 

[wilma-bride]

Its my WI tomorrow and keeping fingers crossed of at least a STS as it was my birthday this week so I drank lots champagne, Jack Daniels & coke, had a meal out including a very rich dessert, also got given chocolates as a birthday present. I have had good days too so I am hopefull that I have not put on.

Fingers crossed for you Claire

1lb off this week. I'm supposed to be be exercising and eating healthily but this week I think I might actually start with the eating heathily!!

I did make my own soup to take to work for lunches but I don't think home made Chicken curry, fajhitas and supermarket pizza quite count as heathy evening meals!

Fantastic results everyone

Sounds like losing that lb was a result for you Janet - well done

well I lost 2.5 lbs last night at my weigh in - I have been good most of the week - so now I have managed to get back to my pre-Christmas weight I can start on the next few pounds.

Sharon

Great result - well done

 

[PoppyAnna]

Its my WI tomorrow and keeping fingers crossed of at least a STS as it was my birthday this week so I drank lots champagne, Jack Daniels & coke, had a meal out including a very rich dessert, also got given chocolates as a birthday present. I have had good days too so I am hopefull that I have not put on.

You're allowed birthday treats! All sounds lovely, good luck with your WI!

1lb off this week. I'm supposed to be be exercising and eating healthily but this week I think I might actually start with the eating heathily!!

I did make my own soup to take to work for lunches but I don't think home made Chicken curry, fajhitas and supermarket pizza quite count as heathy evening meals!

Fantastic results everyone

Well done

well I lost 2.5 lbs last night at my weigh in - I have been good most of the week - so now I have managed to get back to my pre-Christmas weight I can start on the next few pounds.

Sharon

Well done

I had lunch at my best friends house today and she made us baked sweet potatoes (less carbs) which she split like a regular jacket and filled with philly light and loads of black pepper and it was delish! Just don't eat the skin!

Good luck for the weekend everybody

 

[wideeyes]

You're allowed birthday treats! All sounds lovely, good luck with your WI!

Its my DD 7th birthday on Saturday and she wants a family meal out - I am going to point that one though and have chicken, Jacket Potato and salad and skip the rich dessert and have a cappuccino instead. I will still have a glass of wine though.

 

[wideeyes]

I love sweet potatoes, I really want to try making them into baked wedges sometime.

 

[darthtatty]

well ive lost 3lbs this week
finally got rid of all my christmas gain and extra. just got aroung 1 stone left before i reach my Florida goal by May. sure i'll do that and more

well done evryone.xxx

 

[natalielongstaff]

Well done Nicky

 

[wideeyes]

well ive lost 3lbs this week
finally got rid of all my christmas gain and extra. just got aroung 1 stone left before i reach my Florida goal by May. sure i'll do that and more

well done evryone.xxx

well done

 

[kieras nana]

You're losing weight with it, Tracy so it must suit you - I bet it wouldn't work for everyone! Sometimes drastic fits the bill and as long as you feel OK on it, the weight coming off has got to be a healthier for you in the long run... TBH I really wish my SIL would try something like this but I don't even know where to begin with that conversation...

sometimes i think people,just have to make the decision themselves & no matter what anyone says,it just makes no difference & i so believe,you really have to be in the right frame of mind,to do it!
some people,are happy,no matter what they weigh,but i was never happy,your SIL maybe just waiting for the time,when she will be really ready to tackle it!
i feel healthier already & just hope i get,to where i want to be.
good luck everyone
tracy

 

[CustardTart]

well ive lost 3lbs this week
finally got rid of all my christmas gain and extra. just got aroung 1 stone left before i reach my Florida goal by May. sure i'll do that and more

well done evryone.xxx

Great result, Nicky!

sometimes i think people,just have to make the decision themselves & no matter what anyone says,it just makes no difference & i so believe,you really have to be in the right frame of mind,to do it!
some people,are happy,no matter what they weigh,but i was never happy,your SIL maybe just waiting for the time,when she will be really ready to tackle it!
i feel healthier already & just hope i get,to where i want to be.
good luck everyone
tracy

You're absolutely right, Tracy - I've just been worrying about her so much lately and would love to help her in some way... Anyway, good luck to you for the coming week...

 

[mandymouse]

I've lost 2lbs this week. I'm a bit disappointed, I thought I should've lost another pound or two. Nevermind, I'll just try harder over the next week

 

[natalielongstaff]

I've lost 2lbs this week. I'm a bit disappointed, I thought I should've lost another pound or two. Nevermind, I'll just try harder over the next week

2lb is great Mandy well done !

 

[wideeyes]

I stayed the same this week.

 

[natalielongstaff]

I stayed the same this week.

was that expected Claire or are you dissapointed ?

 

[wideeyes]

was that expected Claire or are you dissapointed ?

It was a expected as it was my birthday this week so had a few treats, I had hope to lose a 1lb though, plus I did lose quite alot of 1lbs last week so that also may be why I haven't lost any this week.

 

[natalielongstaff]

It was a expected as it was my birthday this week so had a few treats, I had hope to lose a 1lb though, plus I did lose quite alot of 1lbs last week so that also may be why I haven't lost any this week.

Aww !! better luck next week then x x

 

[wilma-bride]

well ive lost 3lbs this week
finally got rid of all my christmas gain and extra. just got aroung 1 stone left before i reach my Florida goal by May. sure i'll do that and more

well done evryone.xxx

Great news Nicky - that's a really good loss

I've lost 2lbs this week. I'm a bit disappointed, I thought I should've lost another pound or two. Nevermind, I'll just try harder over the next week

Mandy, 2 lbs is a good result. Keep up the good work

I stayed the same this week.

Well, like you say, that was expected so at least you didn't put on. Good luck for next week.

 

[wideeyes]

I won't be weighing next week as will be at Disneyland Paris - hopefully shivering in the cold will burn a few calories.

Well done Mandy - 2lb is a good weight loss.

 

[mandymouse]

Thanks for your encouragement girls

Everyone has done so well with losing weight or STS this week ~ well done

 

[Gaynor]

Morning!
Well done everyone some good losses again this week.
Yet again I've lost a measly 1/2lb a bit disappointed but I'm not going to give up it's still early days.