Dis Dieters, weight loss and support. Jan 09 (week 4 post 438 page 30)

[natalielongstaff]

i have lost 8lb,this week,i am over the moon,that is 28lb,in 3 weeks.
last night i so nearly gave in & ate something,i was absolutely starving
but i managed to stay strong
i am ok,during the day,but it hits me,at night.all the adverts,seem to be about food!
i want to congratulate,everyone on their losses & wish everyone good luck,for this week
tracy

thats great !! worth the effort im sure x x

Sorry I didn't get on here yesterday, I didn't get in from work until about half ten.
I have to confess to putting on half a pound. 15st 12.5 lbs
I'm going to go back on the WW points as that works better for me anyway.

Good luck

1.5 lbs for me again this week, well almost 2 but not quite

Not been well since yesterday, think I may have same bug DS had last week so starving hungry but can't seem to eat much.

Weighed myself this morning and lost 1.5lbs since yesterday so could be a good loss come Monday

well done, hope you don't get the bug

 

[Laurafoster]

Im really struggling with lunches at the moment. I used to pop out and buy myself something nice for lunch but now im feeling the pinch a bit money wise so needing to take lunch in with me. Ive been taking soups in but find that by mid afternoon im hungry again.

I dont get home until 6:30ish most nights and take my lunch at 12/1pm. I need something that fills me up as although i take fruit in with me i dont get much time to eat it.My biggest problem is that i really dislike sandwich meats - packet ham, turkey etc - no idea why i just really dont like them.

So i was thinking of making something the night before to take in with me. Does anyone ahve any nice low fat ideas?

 

[natalielongstaff]

ww do a tin of tuna and sweetcorn (1pt per tin) its nice

 

[nobodies36]

ww do a tin of tuna and sweetcorn (1pt per tin) its nice

The tomato and herb tuna is devine and I get it even when not trying to lose weight- it is that tasty!

 

[wilma-bride]

I've lost 2lbs this week. Not been well the past few days, so feeling a bit rubbish!! This has cheered me up a bit!

Great news Kathryn - hope you're feeling better soon

Well done to everyone again this week

I have lost a 1lb !!

Well done Jackie, keep it up

Not too well, unfortunately. He didn't lose anything this week, so I think he's going to abandon Pual Mckenna and go back to counting ww points, which seem to work better for him.

Oops, poor Tony - I think he will be better off on WW

i have lost 8lb,this week,i am over the moon,that is 28lb,in 3 weeks.
last night i so nearly gave in & ate something,i was absolutely starving
but i managed to stay strong
i am ok,during the day,but it hits me,at night.all the adverts,seem to be about food!
i want to congratulate,everyone on their losses & wish everyone good luck,for this week
tracy

Tracy, that's brilliant - I bet you're glad you didn't give in now. You are doing so well

Sorry I didn't get on here yesterday, I didn't get in from work until about half ten.
I have to confess to putting on half a pound. 15st 12.5 lbs
I'm going to go back on the WW points as that works better for me anyway.

Never mind Tony - get back on to WW and I'm sure you'll be fine. It worked so well for you before. Good luck for next week

1.5 lbs for me again this week, well almost 2 but not quite

Not been well since yesterday, think I may have same bug DS had last week so starving hungry but can't seem to eat much.

Weighed myself this morning and lost 1.5lbs since yesterday so could be a good loss come Monday

Well done Paula-Jane, here's hoping for a good loss again next week

 

[CustardTart]

I've lost 2lb this week so I'll stick with Paul Mckenna for the moment.

Glad it's working for you, Theresa!

Well i have managed to lose 2lbs this week so im back on target for my holiday!

Great news...

I've lost 2lbs this week. Not been well the past few days, so feeling a bit rubbish!! This has cheered me up a bit!

Hope you feel better soon - well done on the weight loss...

Well done to everyone again this week

I have lost a 1lb !!

Keep up the good work, Jackie!

i have lost 8lb,this week,i am over the moon,that is 28lb,in 3 weeks.
last night i so nearly gave in & ate something,i was absolutely starving
but i managed to stay strong
i am ok,during the day,but it hits me,at night.all the adverts,seem to be about food!
i want to congratulate,everyone on their losses & wish everyone good luck,for this week
tracy

That's awesome, Tracy! How long can you carry on with Lipotrim? You're doing so well...

Sorry I didn't get on here yesterday, I didn't get in from work until about half ten.
I have to confess to putting on half a pound. 15st 12.5 lbs
I'm going to go back on the WW points as that works better for me anyway.

Awww Tony! Don't worry, my DH always finds a month of Atkins (his preferred weight loss program) shifts the pounds - you guys tend to lose the weight quicker than us girlies...

1.5 lbs for me again this week, well almost 2 but not quite

Not been well since yesterday, think I may have same bug DS had last week so starving hungry but can't seem to eat much.

Weighed myself this morning and lost 1.5lbs since yesterday so could be a good loss come Monday

Fingers crossed you feel better soon - great weight loss...

 

[kieras nana]

thanks for everyones kind words & encouragement
i know,it is a drastic diet,but i have so much to lose,i had to give it a go!
i think 16 weeks,is the recommended length of time,but i am hoping,to do it for 24,but only if i feel ok,with it & do not get ill!
hope everyone,as a great week,
tracy

 

[CustardTart]

thanks for everyones kind words & encouragement
i know,it is a drastic diet,but i have so much to lose,i had to give it a go!
i think 16 weeks,is the recommended length of time,but i am hoping,to do it for 24,but only if i feel ok,with it & do not get ill!
hope everyone,as a great week,
tracy

You're losing weight with it, Tracy so it must suit you - I bet it wouldn't work for everyone! Sometimes drastic fits the bill and as long as you feel OK on it, the weight coming off has got to be a healthier for you in the long run... TBH I really wish my SIL would try something like this but I don't even know where to begin with that conversation...

 

[PoppyAnna]

I'm a bit behind with the thread - well done to everybody that has lost and STS. Everybody is doing so well

 

[natalielongstaff]

i forgot to post !

ive lost 2.5lb this week

 

[KAC2005]

i forgot to post !

ive lost 2.5lb this week

Well done!!

 

[MaddieB]

Well done everyone who has lost this week. I stayed the same this week but i was expecting to put on weight as I ate out several times so it's not too bad.

My biggest problem is that i really dislike sandwich meats - packet ham, turkey etc - no idea why i just really dont like them.

So i was thinking of making something the night before to take in with me. Does anyone ahve any nice low fat ideas?

I often have dairylea/laughing cow light cheese in my sandwiches. Usually with marmite too!

 

[natalielongstaff]

Sounds like STS was a good result Maddie

 

[wilma-bride]

Well done Nat on your loss - just realised we're even stevens at the moment as far as our losses go

Maddie, sounds like you did well to stay the same this week - good luck for next week

 

[wideeyes]

Its my WI tomorrow and keeping fingers crossed of at least a STS as it was my birthday this week so I drank lots champagne, Jack Daniels & coke, had a meal out including a very rich dessert, also got given chocolates as a birthday present. I have had good days too so I am hopefull that I have not put on.

 

[higgy66]

1lb off this week. I'm supposed to be be exercising and eating healthily but this week I think I might actually start with the eating heathily!!

I did make my own soup to take to work for lunches but I don't think home made Chicken curry, fajhitas and supermarket pizza quite count as heathy evening meals!

Fantastic results everyone

 

[natalielongstaff]

janet you are right about the healthy eating !! sounds yummy though

 

[sehandiph]

well I lost 2.5 lbs last night at my weigh in - I have been good most of the week - so now I have managed to get back to my pre-Christmas weight I can start on the next few pounds.

Sharon

 

[natalielongstaff]

well I lost 2.5 lbs last night at my weigh in - I have been good most of the week - so now I have managed to get back to my pre-Christmas weight I can start on the next few pounds.

great news Sharon

 

[CustardTart]

i forgot to post !

ive lost 2.5lb this week

That's a brilliant result, Nat!

Well done everyone who has lost this week. I stayed the same this week but i was expecting to put on weight as I ate out several times so it's not too bad.

STS is good, Maddie - TBH I'm thinking that would be a nice result for me this week...

Its my WI tomorrow and keeping fingers crossed of at least a STS as it was my birthday this week so I drank lots champagne, Jack Daniels & coke, had a meal out including a very rich dessert, also got given chocolates as a birthday present. I have had good days too so I am hopefull that I have not put on.

Fingers crossed for you...

1lb off this week. I'm supposed to be be exercising and eating healthily but this week I think I might actually start with the eating heathily!!

Well done, Janet!

well I lost 2.5 lbs last night at my weigh in - I have been good most of the week - so now I have managed to get back to my pre-Christmas weight I can start on the next few pounds...

Awesome, Sharon! And good luck for next week...