Dis Dieters, weight loss and support. Feb 09 wk 4 page 31 post 461

[natalielongstaff]

Well done Jackie, i think i will match you this week

 

[kieras nana]

another 3 lb,for me this week!
i seem to be stuck,on 3 & don't seem,to be able to get above it.
day off today,so have just been on a nice,long walk with hubby,hoping to shift 4 next week.
well done to everyones,continued losses
tracy

 

[Natasha&Matt]

another 3 lb,for me this week!
i seem to be stuck,on 3 & don't seem,to be able to get above it.
day off today,so have just been on a nice,long walk with hubby,hoping to shift 4 next week.
well done to everyones,continued losses
tracy

Good Work keep it up

 

[natalielongstaff]

thats great Tracy

im struggling this week, i wanted to lose 2lb to get my 1st stone but i will be lucky with 1lb i think !!

 

[wilma-bride]

I feel like im having a really bad day today for the first time since i started i ate something behind Matts back only a ww carrot cake but i feel so bad that i want to eat more
(i didnt eat it i stuffed it)

Honestly Natasha, don't feel bad about it - look at it as a momentary slip and move on

natasha one ww carrot cake will be fine! infact when i was on ww i used to love eating them
well tonight i have got my sw magazine out and made a meal from one of their recipes
beef burgers and home made chips and salad to go with it!! we all had it and they loved it, not like anyone else here needs to lose any weight, just me...- absolutely lovely- i'm stuffed- i just cant believe how much you can have to eat with sw!!
I am doing something with a tuna fillet tomorrow night- not sure what though!!

That's what I used to love about SW Jeanette - you can eat so much and I loved SW chips

Well done everyone. Nat don't feel bad about one ww carrot cake one piece isn't going to do anything and like its been said if you don't have a treat every now and then you only end up wanting it more and will end up going on a huge binge.

1ib down this week, would have preferred more but a loss is a loss as long as it keeps going down and not up. Hopefully the walking this weekend will outweight all the nice meals out that ill be eating.

Well done Jackie - I reckon this weekend might be bad for a few of us dieters

another 3 lb,for me this week!
i seem to be stuck,on 3 & don't seem,to be able to get above it.
day off today,so have just been on a nice,long walk with hubby,hoping to shift 4 next week.
well done to everyones,continued losses
tracy

Tracy, 3 lbs is still a really great result considering you've been at it a little while now. Carry on and stick with it - just think how well you're doing overall

 

[wideeyes]

thats great Tracy

im struggling this week, i wanted to lose 2lb to get my 1st stone but i will be lucky with 1lb i think !!

I will be happy with a 1lb I think now.

We went to a chinese restaurant last night and I didn't eat much though as I get full quick now however I had three Jack Daniels and cokes. I've cut back today though .

If I am tempted to eat crisps or chocolate I try on some of my summer clothes that I last wore at WDW in September and they fit so much better now and look better. It always stops me from eating crisps(my weakness) when I see the results.

 

[wideeyes]

I feel like im having a really bad day today for the first time since i started i ate something behind Matts back only a ww carrot cake but i feel so bad that i want to eat more
(i didnt eat it i stuffed it)

Don't worry about having a treat every now and again, if you deny your self you will just want even more.

 

[kieras nana]

thats great Tracy

im struggling this week, i wanted to lose 2lb to get my 1st stone but i will be lucky with 1lb i think !!

good luck,with the 2lb,you want to achieve nat,if not this week,you will definately achieve it,next week,which is great!
1 stone gone,brilliant
this weather,makes me struggle,i can't wait for it to warm up.
tracy

 

[kieras nana]

thanks natasha & joh
i just have to realise,it's gonna take longer,than i initially thought!
we don't go to turkey,till 31st of august,so it will definately,be gone by then,touch wood
tracy

 

[mandymouse]

another 3 lb,for me this week!

That's brilliant Tracy

thats great Tracy

im struggling this week, i wanted to lose 2lb to get my 1st stone but i will be lucky with 1lb i think !!

Fingers crossed for your weigh-in Nat

I will be happy with a 1lb I think now.

We went to a chinese restaurant last night and I didn't eat much though as I get full quick now however I had three Jack Daniels and cokes. I've cut back today though .

If I am tempted to eat crisps or chocolate I try on some of my summer clothes that I last wore at WDW in September and they fit so much better now and look better. It always stops me from eating crisps(my weakness) when I see the results.

Good Luck to you too Claire

 

[Pinky166]

thanks natasha & joh
i just have to realise,it's gonna take longer,than i initially thought!
we don't go to turkey,till 31st of august,so it will definately,be gone by then,touch wood
tracy

Hi Tracy

What diet are you doing? Is it just liquids? How are you finding it?
I have done SW in the past but want to try something different this time round, I just can't motivate myself to do SW or classes.

Thanks in advance.

 

[natalielongstaff]

Well im very surprised to say ive lost 1.5lb

 

[wideeyes]

Well im very surprised to say ive lost 1.5lb

well done

 

[CustardTart]

Hi Tracy

What diet are you doing? Is it just liquids? How are you finding it?
I have done SW in the past but want to try something different this time round, I just can't motivate myself to do SW or classes.

Thanks in advance.

I think Tracy's doing the Lipotrim diet, Claire...

 

[natalielongstaff]

I think Tracy's doing the Lipotrim diet, Claire...

Yes thats the diet Tracy is doing

 

[CustardTart]

another 3 lb,for me this week!
i seem to be stuck,on 3 & don't seem,to be able to get above it.
day off today,so have just been on a nice,long walk with hubby,hoping to shift 4 next week...

Another good week, Tracy! Hope you make it up to 4lbs next week...

I will be happy with a 1lb I think now.

We went to a chinese restaurant last night and I didn't eat much though as I get full quick now however I had three Jack Daniels and cokes. I've cut back today though .

If I am tempted to eat crisps or chocolate I try on some of my summer clothes that I last wore at WDW in September and they fit so much better now and look better. It always stops me from eating crisps(my weakness) when I see the results.

That's a cool idea, Claire - I might have to try that... Fingers crossed you knock off another pound this week...

Well im very surprised to say ive lost 1.5lb

Well done, Nat! That's the kinda surprise I'm hoping for on Friday...

 

[mandymouse]

Well im very surprised to say ive lost 1.5lb

That's great Nat, well done

 

[PoppyAnna]

Well im very surprised to say ive lost 1.5lb

Well done Natalie

 

[natalielongstaff]

well done

Well done, Nat! That's the kinda surprise I'm hoping for on Friday...

That's great Nat, well done

Well done Natalie

Thanks everyone

 

[jjk]

Well im very surprised to say ive lost 1.5lb

well done Nat