DIS DIETERS THREAD ~ w/c 31st January '11

[mandymouse]

Yay ! It's the end of January, and we're a month closer to the summer, and being able to wear holiday clothes on our new figures

So, how have you found January (dieting wise) ? I started well, didn't do well for a couple of weeks, then had a small loss but joined a zumba class last week (which I love)

For the last 4 weeks I ..

-5lbs, STS, STS, -1 lb = -6lbs

Show us your statistics if you can remember

Anyway, Well done to everyone who lost or STS over the last week and Good Luck with this weeks weigh-ins

 

[florida sun]

Morning all

Well done to everyone that did well last week

I have only lost 1lb this week but to be honest with you, Im pleased about that as I thought as soon as I started eating after my illness the 5lb I lost last week would go back on, but ive managed to keep it off

Well done Mand on your total Jan weight loss thats great

My Stats for January are:

-4lbs -2.5lbs -5lbs -1lb = -12.5lb

Good luck to everyone for the following week and the month of Feb

 

[jjk]

well done Sue

here are my stats for Jan

-4lbs -2lbs sts -2lbs = - 8lbs


good luck to everyone this week

 

[T16GEM]

morning all

here's mine

-2 -4 STS +1 = -5lbs

At the end of the week can we collate the loss? I think it's amazing to see how much we have all lost over the month.

 

[mandymouse]

Morning all

Well done to everyone that did well last week

I have only lost 1lb this week but to be honest with you, Im pleased about that as I thought as soon as I started eating after my illness the 5lb I lost last week would go back on, but ive managed to keep it off

Well done Mand on your total Jan weight loss thats great

My Stats for January are:

-4lbs -2.5lbs -5lbs -1lb = -12.5lb

Good luck to everyone for the following week and the month of Feb

Well done on losing a pound this week Sue, and that's an amazing loss for this month too

well done Sue

here are my stats for Jan

-4lbs -2lbs sts -2lbs = - 8lbs

good luck to everyone this week

morning all

here's mine

-2 -4 STS +1 = -5lbs

At the end of the week can we collate the loss? I think it's amazing to see how much we have all lost over the month.

Well done on your losses for January Rachel & Gemma, I'm glad I thought about doing a monthly loss count, it looks good doesn't it ?

 

[TinkTatoo]

Looks like overall it's been a good January, I'm weighing tomorrow so I'll see how I got on then. I only really started 3 weeks ago and so have lost -1kg, -0.5kg and we'll see for tomorrow but I'm hoping for another 0.5kg down

 

[Rohais]

Well done everyone! Great stats!

As I weighed in again today, the last 4 weeks I've lost

0.5lb - 0.5lb - 1lb - 1.5lb = 2.5lbs

It was much better on Friday. It seems to be heading in the right direction though

Looking forward to some WW beef tacos tonight, from the new recipe book my Mom just bought me Aim

I'm really excited for this week actually and praying that I'll see a good result at the end of it. To dip into the 10st bracket would mean the world to me

 

[hildasmuriel]

Well done everybody on a successful January.

I am very disappointed today as I STS after 2 weeks. I thought I was eating the right amount to have a tiny loss each week so was expecting about 1lb loss, so to have not lost at all was a bit of a blow. I will keep to this regime for another 2 weeks and if I am still not losing I will have to think about lowering my intake again. I suppose I could always kid myself that it's because I have been exercising more and muscle weighs more than fat.

Still January overall went:

Didn't weigh, -3lb, didn't weigh, STS = 3lb for the month.

 

[mandymouse]

Looks like overall it's been a good January, I'm weighing tomorrow so I'll see how I got on then. I only really started 3 weeks ago and so have lost -1kg, -0.5kg and we'll see for tomorrow but I'm hoping for another 0.5kg down

I hope you lose that 0.5kg tomorrow Jakki

Well done everyone! Great stats!

As I weighed in again today, the last 4 weeks I've lost

0.5lb - 0.5lb - 1lb - 1.5lb = 2.5lbs

It was much better on Friday. It seems to be heading in the right direction though

Looking forward to some WW beef tacos tonight, from the new recipe book my Mom just bought me Aim

I'm really excited for this week actually and praying that I'll see a good result at the end of it. To dip into the 10st bracket would mean the world to me

Fingers crossed that you get into the 10st bracket hun

Well done everybody on a successful January.

I am very disappointed today as I STS after 2 weeks. I thought I was eating the right amount to have a tiny loss each week so was expecting about 1lb loss, so to have not lost at all was a bit of a blow. I will keep to this regime for another 2 weeks and if I am still not losing I will have to think about lowering my intake again. I suppose I could always kid myself that it's because I have been exercising more and muscle weighs more than fat.

Still January overall went:

Didn't weigh, -3lb, didn't weigh, STS = 3lb for the month.

I hope you get a good loss this week Bev

 

[TinkTatoo]

I hope you lose that 0.5kg tomorrow Jakki...

Not a chance, I'm actually up 0.2kg I was on target for a loss but then got lax and didn't bother tracking or weighing for the last few days. Lesson learnt iWatchr is back up and running on the iPod and the weighing scales are out this week so we'll see how I get on.

3.8kg to get back to goal

 

[toots82]

I've been terrible this week, totally dreading weigh in this week. Just lost track of everything. Had a night out but if I'd just kept control I'd have still managed a loss. Weighed myself at home and its bad news lol but will still go tomorrow as their (SW) scales are better and it serves me right. Luck to everyone else and here's hoping for a better week next week. xxxxxxxxxxxxxxxxxxxxxx

 

[BethEJo]

Well done on everyone's losses for January! You should all be very proud

I've only been dieting for the last 2 weeks of January, so no point in posting my stats But I have my second weigh-in tomorrow after my second week on the plan...

And I'm dreading it (as usual) There's no way I was as good as last week (now my exams are finished, I have more time to eat which is never a good thing ), but I'm still much better than I normally would be, plus I've been doing more exercise, so who knows?!? I'm hoping for a little loss, but no slimmer of the week for me this time!

Good luck for the rest of the week everyone xx

 

[mandymouse]

Not a chance, I'm actually up 0.2kg I was on target for a loss but then got lax and didn't bother tracking or weighing for the last few days. Lesson learnt iWatchr is back up and running on the iPod and the weighing scales are out this week so we'll see how I get on.

3.8kg to get back to goal

I've been terrible this week, totally dreading weigh in this week. Just lost track of everything. Had a night out but if I'd just kept control I'd have still managed a loss. Weighed myself at home and its bad news lol but will still go tomorrow as their (SW) scales are better and it serves me right. Luck to everyone else and here's hoping for a better week next week. xxxxxxxxxxxxxxxxxxxxxx

Hugs to you both, I've got a feeling you're both going to be back on track now Good Luck xx

 

[TinkTatoo]

Hugs to you both, I've got a feeling you're both going to be back on track now Good Luck xx

Thanks Mandy, I got up of my lazy butt today and have just got back from a 45 minute walk. I used to do these regularly but got out of the habit so hopefully if I can manage a few walks a week it should help get me back on track

To toots82, don't let a bad week get to you, we all have them. Put it out of your mind and just focus on this week

 

[toots82]

Thanks Mandy, I got up of my lazy butt today and have just got back from a 45 minute walk. I used to do these regularly but got out of the habit so hopefully if I can manage a few walks a week it should help get me back on track


To toots82, don't let a bad week get to you, we all have them. Put it out of your mind and just focus on this week

we went for big long walk yesterday, about 2 hours but partly coz Paige was walking/dragging heels lol, but part of the time I was pushing her on buggy board so hopefully that'll make up a bit for missing Zumba this week!


thanks hon, lets go for it this week!

Hugs to you both, I've got a feeling you're both going to be back on track now Good Luck xx

 

[TotallyAngelic]

Well done everyone .... amazing weight losses for the month of January

I just returned from WW .... lost 1.5lbs so my stats are:

-2.5 , -3.0 , -1.0, -1.5 making a total of 8lbs for January.

Can't wait to move out from the 11 stone something group into the 10 stone something group.

I got my first shiny 7 and my 5% sticker, and I bought myself a WW magazine and a box of WW mints as a reward !!!

 

[mandymouse]

Well done everyone .... amazing weight losses for the month of January

I just returned from WW .... lost 1.5lbs so my stats are:

-2.5 , -3.0 , -1.0, -1.5 making a total of 8lbs for January.

Can't wait to move out from the 11 stone something group into the 10 stone something group.

I got my first shiny 7 and my 5% sticker, and I bought myself a WW magazine and a box of WW mints as a reward !!!

Well done Sarah, I bet you're chuffed to bits with your awards

 

[Sapper383]

Well done guys

Jan has been a good weight loss month and I have felt very motivated....my Tankini has done the trick

I did not weigh the first week of Jan, but so far I have -2 1/2, -2 and -2 1/2

Total: -7lb

Now I need to work hard in February......it's going to be tough....DD's Birthday on Friday, My Birthday on Saturday, which includes a trip to TGI Fridays, DD's Birthday Party on Sunday......going to be a tough week

I'm hoping for a good weight loss tomorrow and I'll have to make wise choices on the weekend

Good luck all

 

[mandymouse]

Well done on your January loss Sam, keep up the good work (and enjoy your birthday weekend too)

 

[jjk]

Well done everyone .... amazing weight losses for the month of January

I just returned from WW .... lost 1.5lbs so my stats are:



Can't wait to move out from the 11 stone something group into the 10 stone something group.

I got my first shiny 7 and my 5% sticker, and I bought myself a WW magazine and a box of WW mints as a reward !!!

well done Sarah, I love those silver 7's , good luck on moving out of the 11's. I am hoping to move into the 11's this week but hopefully i wont be in them for too long