Dis Dieters October 09 (week 4 page 19 post 272)

[natalielongstaff]

well there was that muffin, the burger king, a couple of chocolate croissants, no visits to the gym, you get the idea!

better be good this week then babe !!

 

[wilma-bride]

1st weigh-in of Sept and I've lost 2.5lbs I hadn't weighed for 2 weeks as I was feeling down about it all.

I'm upping my class from this week, as our local pool has reopened, so I'll be adding swimming to my exercises too

Good Luck everyone - we're all doing great!

I lost 3lbs last week

I lost 4 lbs this week, 8 lbs to go to my optimum weight for my height.

Well done all

Yuck, put on 1lb this week.

I know how you feel Claire, have you lost your mojo like me

 

[natalielongstaff]

I know how you feel Claire, have you lost your mojo like me

i was hoping yours had returned mate !!!

 

[kellie37]

hi all

last week i posted that i was going to join a slimming club but in the end i didn't as i really want ot do it myself, i know what to eat and what not to eat and i really feel that ive got my head in the right zone now so ive started afresh this morning and have the cupboards and fridge all stocked up with lots of low fat and healthy stuff. ive worked it out that i need to lose between 1 1/2 = 2lb a week to get we to the weight i felt comfortable at.

so good luck to everyone for this week

i will let you know how i get on next week

 

[Cleofish]

good luck, im following SW and know a great website if you need extra support. i dont go to a class but ive lost 79lbs so far.
thers a new plan called extra easy, i havent tried it but many others have and they love it.
good luck.xxx

Oh my word, you are an utter inspiration!! You must not recognise yourself!! Well done!! Yes, if you wouldn't mind PMing me the website I'd love to have a little look - it all helps!

Well done to everyone so far!! We can all do it! Showing some great losses - and don't worry if you've put on a little Claire, I'm sure it will come off in abundance next week .

Just weighed in this morning and I've lost 3 and a quarter pounds (oh yes I'm counting the quarter) for my first week back following Slimming World, so I'm feelng quite pleased about that. My aim is 2lbs per week, slow and steady, so it's all good!! Keep it up ladies!! xx

 

[natalielongstaff]

hi all

last week i posted that i was going to join a slimming club but in the end i didn't as i really want ot do it myself, i know what to eat and what not to eat and i really feel that ive got my head in the right zone now so ive started afresh this morning and have the cupboards and fridge all stocked up with lots of low fat and healthy stuff. ive worked it out that i need to lose between 1 1/2 = 2lb a week to get we to the weight i felt comfortable at.

so good luck to everyone for this week

i will let you know how i get on next week

good luck

Just weighed in this morning and I've lost 3 and a quarter pounds (oh yes I'm counting the quarter) for my first week back following Slimming World, so I'm feelng quite pleased about that. My aim is 2lbs per week, slow and steady, so it's all good!! Keep it up ladies!! xx

Well done

 

[wicket2005]

Well done ladies.

I have just had a lovely healthy home made pineapple, passion fruit, lime and apple smoothie for lunch, it was delish and gives me lots of energy. I have noticed if I ate cake/biscuits I end up feeling tired.

 

[natalielongstaff]

Well done ladies.

I have just had a lovely healthy home made pineapple, passion fruit, lime and apple smoothie for lunch, it was delish and gives me lots of energy. I have noticed if I ate cake/biscuits I end up feeling tired.

That sounds lovely xx

 

[darthtatty]

Oh my word, you are an utter inspiration!! You must not recognise yourself!! Well done!! Yes, if you wouldn't mind PMing me the website I'd love to have a little look - it all helps!

Well done to everyone so far!! We can all do it! Showing some great losses - and don't worry if you've put on a little Claire, I'm sure it will come off in abundance next week .

Just weighed in this morning and I've lost 3 and a quarter pounds (oh yes I'm counting the quarter) for my first week back following Slimming World, so I'm feelng quite pleased about that. My aim is 2lbs per week, slow and steady, so it's all good!! Keep it up ladies!! xx

I keep taking pics but really cant see any major difference yet. I know ive lost loads from my legs and bits all over. ive still got a long way to go so waiting until ive got a wow picture.

well done on losing 3 and a quarter pounds already
will pm u the website.xxx

 

[bronny]

Hi guys, I lost 2lbs this week, not bad considering all the stuff going on! Well done to everyone.

 

[natalielongstaff]

Hi guys, I lost 2lbs this week, not bad considering all the stuff going on! Well done to everyone.

good for you

 

[TinkTatoo]

......good luck, im following SW and know a great website if you need extra support. i dont go to a class but ive lost 79lbs so far....
......I keep taking pics but really cant see any major difference yet.......

Wow - well done there must be a major difference with 5 and a half stone gone, I bet if you looked at your starting picture and your latest one you'd notice it. Have you been taking measurements - they're always a good indicator too

I've lost 1.2kg this week and I'm only 5.1kg away from goal which I would have never have thought possible when I started back in November

Good luck to everyone this week

 

[natalielongstaff]

I've lost 1.2kg this week and I'm only 5.1kg away from goal which I would have never have thought possible when I started back in November

Good luck to everyone this week

thats great hun, well done

im hoping to have lost 1lb when i weigh in tonight

 

[wicket2005]

Well done everyone, keep it up.

I hope you have lost your 1 lb today Nat.

 

[TotallyAngelic]

1st weigh-in of Sept and I've lost 2.5lbs I hadn't weighed for 2 weeks as I was feeling down about it all.

I'm upping my class from this week, as our local pool has reopened, so I'll be adding swimming to my exercises too

Good Luck everyone - we're all doing great!

well done!

I lost 3lbs last week

excellent Jen

I lost 4 lbs this week, 8 lbs to go to my optimum weight for my height.

thats really great! well done!

Yuck, put on 1lb this week.

not to worry Claire - I have had a few bad weeks lately too - really need to give up socialising and eating out - I'm fine if I lock myself in the house!

hi all

last week i posted that i was going to join a slimming club but in the end i didn't as i really want ot do it myself, i know what to eat and what not to eat and i really feel that ive got my head in the right zone now so ive started afresh this morning and have the cupboards and fridge all stocked up with lots of low fat and healthy stuff. ive worked it out that i need to lose between 1 1/2 = 2lb a week to get we to the weight i felt comfortable at.

so good luck to everyone for this week

i will let you know how i get on next week

Good luck kellie - you sound determined

Just weighed in this morning and I've lost 3 and a quarter pounds (oh yes I'm counting the quarter) for my first week back following Slimming World, so I'm feelng quite pleased about that. My aim is 2lbs per week, slow and steady, so it's all good!! Keep it up ladies!! xx

well done on your 3 and a quarter lbs loss!

Hi guys, I lost 2lbs this week, not bad considering all the stuff going on! Well done to everyone.

excellent

I've lost 1.2kg this week and I'm only 5.1kg away from goal which I would have never have thought possible when I started back in November

Good luck to everyone this week

thats amazing - you are so close to your goal now - keep it up!


I haven't weighed in yet as I haven't been to my Mum's to use the scales - but I am not holding my breath - I feel as though I won't have lost anything - but on a positive note I have been good so far this week and will continue to do so (but might have a day off on friday as it is my birthday and we are having dinner out - my downfall!)

 

[wicket2005]

Hope your diet goes well this week Sarah, however, I vote for a day off on your birthday, its a special day, just enjoy it with no diet worries and start back on Saturday.

 

[natalielongstaff]

Hope your diet goes well this week Sarah, however, I vote for a day off on your birthday, its a special day, just enjoy it with no diet worries and start back on Saturday.

i agree, dont go too mad but allow yourself some treats

 

[natalielongstaff]

ive managed to lose 2lb I told my leader at ww it was the lack of cocktails this week

 

[TinkTatoo]

ive managed to lose 2lb I told my leader at ww it was the lack of cocktails this week

Nice one Nat - well done

Did you tell her that you were building up a cocktail credit for your holiday

 

[natalielongstaff]

Did you tell her that you were building up a cocktail credit for your holiday

ive got a cunning plan, if i stay around this weight then i have 10lb to put on before i have to pay again at ww, that should be a few cocktails i think !!