Dis Dieters October 09 (week 4 page 19 post 272)

[kieras nana]

hope you all don't mind me rejoining
as you know,i did really well,on lipotrim,between jan & april,managing to lose,just under 6 stone,in 14 weeks.
well since then,i lost my way.i would have a good week,then a few bad ones,just messing about really.
well we got back from turkey yesterday,where i had a melt down,because a top,wouldn't fit me & although,i had the intention,of going back,on lipotrim,when i returned,this totally convinced me & i now feel,the time is right,to try again.
i went this morning,to get weighed & i have put 2 stone exactly,back on.
we go to mexico,in 6 weeks,so i really need,to buckle down,as kiera,will want me constantly,in the pool with her & i want to lose 3 stone,before then!
i will be checking in here,as i got lots of encouragement,last time
hope that's o.k,
tracy

 

[natalielongstaff]

Any tips on how to stay with it for the long haul?

The best tip i can give is to be really strict with yourself on your days when its easy to diet and then allow a little more leeway on your days off the diet ! you should adopt an attitude of 5 days on and 2 off.....and dont go crazy on the off days

good luck xx

hope you all don't mind me rejoining
as you know,i did really well,on lipotrim,between jan & april,managing to lose,just under 6 stone,in 14 weeks.
well since then,i lost my way.i would have a good week,then a few bad ones,just messing about really.
well we got back from turkey yesterday,where i had a melt down,because a top,wouldn't fit me & although,i had the intention,of going back,on lipotrim,when i returned,this totally convinced me & i now feel,the time is right,to try again.
i went this morning,to get weighed & i have put 2 stone exactly,back on.
we go to mexico,in 6 weeks,so i really need,to buckle down,as kiera,will want me constantly,in the pool with her & i want to lose 3 stone,before then!
i will be checking in here,as i got lots of encouragement,last time
hope that's o.k,
tracy

Welcome back hun, we all lose our way occasionally ! good luck xx

 

[darthtatty]

how are we all doing?

i seem to be doing well this week, though i dont know how i did last week so not too sure of what the scales will say on thursday. hopefully theyll be kind to me.
been very tired the past 2 days-trying to get back into the school routine.
had a really bad headache all day today grrrr.
so i havent got round to doing lots of exercise but i have been more active around the house-was busy clearing the garage earlier. husband will be surprised when he notices

good luck everyone for this week.xx

Well bad news here I'm afraid - but expected - I managed to find 4lbs this week

awww thats a shame, even if you expected it. good luck for getting back on track.xx

hope you all don't mind me rejoining
as you know,i did really well,on lipotrim,between jan & april,managing to lose,just under 6 stone,in 14 weeks.
well since then,i lost my way.i would have a good week,then a few bad ones,just messing about really.
well we got back from turkey yesterday,where i had a melt down,because a top,wouldn't fit me & although,i had the intention,of going back,on lipotrim,when i returned,this totally convinced me & i now feel,the time is right,to try again.
i went this morning,to get weighed & i have put 2 stone exactly,back on.
we go to mexico,in 6 weeks,so i really need,to buckle down,as kiera,will want me constantly,in the pool with her & i want to lose 3 stone,before then!
i will be checking in here,as i got lots of encouragement,last time
hope that's o.k,
tracy

welcome back Tracy, good luck with lipotrim again.xxx
hope you manage to lose a few stone before you go on holiday again.xx

 

[kieras nana]

thanks everyone
thats really good advice nat
the trouble with me is,i always choose the unhealthy option,never the healthy one!
i really need,a different mind set,for the long term.
good luck everyone,
tracy

 

[natalielongstaff]

im not doing too bad Nicky, still i will be luckt to STS after the girly weekend !!

 

[Cleofish]

Hello! Would it be ok if I joined in too please??? I lost 3 stone on Slimming World 2 years ago, but have put about 2 stone of it back on since, so I'm going back to following the old red and green!! Not going to group as we've moved since and now live too far from a group, so could really do with the support. Really want to loose like 75 lbs before my wedding in 2 years time!

Thanks ladies!

 

[natalielongstaff]

Hello! Would it be ok if I joined in too please??? I lost 3 stone on Slimming World 2 years ago, but have put about 2 stone of it back on since, so I'm going back to following the old red and green!! Not going to group as we've moved since and now live too far from a group, so could really do with the support. Really want to loose like 75 lbs before my wedding in 2 years time!

Thanks ladies!

Welcome please post your weight loss every week when you weigh in and try and support the other members. good luck xx

 

[bronny]

Hi

I'm still here as well. Had a bad couple of months due to work stress and finishing my dissertation . I'm back on track and lost a whole 1lb last week. Not that it makes up for the 6 I've put on in 6 weeks

Bronny

 

[natalielongstaff]

Hi

I'm still here as well. Had a bad couple of months due to work stress and finishing my dissertation . I'm back on track and lost a whole 1lb last week. Not that it makes up for the 6 I've put on in 6 weeks

Bronny

Back on track then Bronny good luck

im so pleased to see that everyone has not just given in we CAN do it !

 

[Tinks1984]

Wow, we have lots of new and returning members here this month! Hope it goes well for everyone!

As Nat said, we CAN all do it!

Good Luck everyone!!

 

[bronny]

Thanks Natalie - I've put my ticker up and rejoining the Gym next week! Got a good kick up the bum with my last weigh in See you next week!

 

[Cleofish]

Thankyou Natalie!! Today is day one for me, so I shall report this time next week. Good luck to everybody, really hope we all have a good week with some good weight losses!!

 

[darthtatty]

the trouble with me is,i always choose the unhealthy option,never the healthy one!
i really need,a different mind set,for the long term.
good luck everyone,
tracy

thats why i love Slimming world, to me its not a diet, its a healthy eating plan. i had a lot to lose-still do...but as long as im losing and doing it healthily thats all that matters.

im not doing too bad Nicky, still i will be lucky to STS after the girly weekend !!

fingers crossed for you, i did see the jug of drink you had

Hello! Would it be ok if I joined in too please??? I lost 3 stone on Slimming World 2 years ago, but have put about 2 stone of it back on since, so I'm going back to following the old red and green!! Not going to group as we've moved since and now live too far from a group, so could really do with the support. Really want to lose like 75 lbs before my wedding in 2 years time!

good luck, im following SW and know a great website if you need extra support. i dont go to a class but ive lost 79lbs so far.
thers a new plan called extra easy, i havent tried it but many others have and they love it.
good luck.xxx

Hi
I'm still here as well. Had a bad couple of months due to work stress and finishing my dissertation . I'm back on track and lost a whole 1lb last week. Not that it makes up for the 6 I've put on in 6 weeks
Bronny

good to see you back, good luck for getting back on plan.

 

[natalielongstaff]

Ive put on 0.5lb...not bad after the amount of cocktails i consumed at the girly weekend

 

[darthtatty]

thats not too bad Nat

I just saw its ur birthday tomorrow, have a great day.xxxx

 

[bronny]

Happy Birthday for tomorrow Natalie. Have a great day!

 

[darthtatty]

well i went to weigh in today and guess what the scales said.............



out of order!

oh well. May weigh in this weekend, Might leave it till next week.xx
Im guess ive lost as i feel like i have, will just carry on thinking i have
im debating if i want to buy some new scales for home, the ones weve got are a bit naff. I kind of like not having any as i know i'll always be weighing myself but when theyre broken i cant get my results. I guess i could go by the wii fit weight, although i find that varies quiet a lot.
will have a look and see how much they are.

good luck everyone for this week.xxx

 

[natalielongstaff]

well i went to weigh in today and guess what the scales said.............

out of order!

have you got a Lloyds chemist near you ? i had some glass digital ones from there, they are fab and accurate

 

[darthtatty]

have you got a Lloyds chemist near you ? i had some glass digital ones from there, they are fab and accurate

erm i not sure, will have to search for one. ive heard someone mention them before so will keep an eye out.

 

[natalielongstaff]

http://www.lloydspharmacy.com/webap...top_category=&fromPage=Search&hotspot_prefix=

hth xx