DH lost 6 lbs!

[Kteacher]

He is already down 6 lbs, and his BP has dropped from 160/110 eek: ) to 148/110-still high, but better than it was last week! I've been broiling a lot of fish for him,and using just lemon juice and pepper on it, lots of steamed vegetables, and salads. The kids have been pretty good aboud the lack of sweets and snacks in the house. They are old enough to understand why I can't buy them right now. I'm hoping that we have turned a corner. He has a follow up visit with the dr. in 3 weeks, so keep your fingers crossed for DH that his numbers keep improving

 

[nativetxn]

Great news! I hope your dh's blood pressure continues to drop to a healthier level. Sounds like he's seeing some wonderful success from his new and healthy lifestyle.

 

[MelanieC]

Great job! Isn't it amazing what a difference a week can make! Way to go DH! The kids will benefit too. I bet they get used to this lifestyle and will think they are helping dad. It's amazing how kids will go for the healthy stuff it's available to them, and other bad foods are not.

Keep up the good work.
Melanie

 

[Beanie]

That is great news!! Congratulations to your DH!