December Exercise Challenge

[jillbur]

I walked the dog for 63 minutes yesterday & took a 60 minute circuit training class tonight.

Total=143/1000

Thanks!

Jill

 

[MRS AR]

Tonight 45 min run/walk

270/1500

 

[Figment1990]

My new Jillian michaels DVDs came today so I had to try it out right away!

Today: 40 min circuit training
Month: 90/800

 

[Chicago262]

An hour WERQ class this evening and 20 min on the treadmill as a warm-up before class brings me to:

275/2000

 

[NYUBwayBaby]

I saw my trainer today for 45 minutes, and then later tonight I got on the treadmill for another 45 minutes.
So.... 90/1500

 

[Rose&Mike]

Good morning my exercise fiends!! Giving the knee a running break for a few days so...12/3 (happy birthday to me!)...30 minutes on the elliptical and 5 for abs/pushups.

Total for 12/3: 35
Total for December through 12/3: 149/1200

Hope it was a good birthday!

 

[PlutoBaby]

Hope it was a good birthday!

Thanks Rose!

12/4 - 47 minutes elliptical

total 196/1200

 

[pix13dust]

30 minute walk

75 minute yoga class ( move through vinyasa - what an evil sentence ! )

Total 300/1000

 

[Debbie19]

30 minutes curves

35 minutes jogging

190/1000

Debbie

 

[lisah0711]

So fun to see what everyone is doing and watch those numbers grow!

60 minutes run/walk and circuit training which brings me to 240/1200 -- 20%

Thanks, Linda, for hostessing!

And if you are from the BL holiday thread checking this thread out as a new format for our challenges, don't forget to say hi and set an exercise goal for yourself this month, if you haven't already.

 

[princessbride6205]

Tue 12/4: 5 min PT exercises, 30 min run/walk

New total: 355 / 1500

 

[kinntj]

30 minutes of brisk walking this morning.

I'm new and thought this would be a good way to start losing weight before our trip in May. I think it's wise to exercise through December with all that food around. Those of you who run are motivating me to start again.

 

[disneymom2one]

Really Long Run this morning: 119 minutes
Bike to work: 55 minutes

Today's total: 174 minutes

Monthly Total: 667/1800

 

[Rose&Mike]

431/1800

Thanks Linda!

I pool ran for 60 min today, did 60 min on the treadmill yesterday, and a couple of other things. Won't bore you with the details.

I think I will make my goal this month!

 

[Chicago262]

An hour Strong class followed by an hour WERQ class brings me to:

395/2000

 

[tiki23]

12/3 80 mins; 20 abs + 60 spin
12/4 30 mins trainer

 

[PlutoBaby]

30 minute walk

75 minute yoga class ( move through vinyasa - what an evil sentence ! )

Total 300/1000

I feel your pain...plank, cobra, up dog, down dog...BREATHE...really?!?

12/5 - 45 min walk and 75 minute yoga class should bring the grand total to...

316/1200

YYYYIIIPPPPPPEEEEEE!!!!

 

[pix13dust]

Taking it easy today

30 minute walk

Total: 330/1000

 

[Figment1990]

Sigh... this is going to be a long December. I still can't run or do any weight bearing exercise and DS wanted to put up the christmas tree so all I did last night was 10 min of ankle PT exercises.

Which brings my monthly total to a whopping 100/800

I'll get there. Tonight I'm going to aim for 45 min of core, upper body and more PT.

 

[momofdjc]

I was able to start last night so I'm at 50/600.