Good morning my exercise fiends!!Giving the knee a running break for a few days so...12/3 (happy birthday to me
!)...30 minutes on the elliptical and 5 for abs/pushups.
Total for 12/3: 35
Total for December through 12/3: 149/1200![]()
Happy Birthday Plutobaby!!!
Did you see my post from yesterday? I RAN! it was only 1.5 miles, but it felt so good to get back to running.... feeling ok today too. I'm hoping to be able to do a nice family run on Christmas Eve with my sister and hubby and dad. Better hit the running store to get something warm to wear. These 60 degree December temps will not hold out. Jealous of your FL weather!
Monday 120 min walking
Tuesday 60 min running
540/1200