December Exercise Challenge

[disneymom2one]

Morning walk: 52 minutes
Walk to work: 48 minutes
Afternoon walk: 20 minutes

Total: 120 minutes

787/1800

 

[PlutoBaby]

45 minute walk at lunch in beautiful weather!

361/1200

 

[princessbride6205]

Sigh... this is going to be a long December. I still can't run or do any weight bearing exercise and DS wanted to put up the christmas tree so all I did last night was 10 min of ankle PT exercises.

Which brings my monthly total to a whopping 100/800

I'll get there. Tonight I'm going to aim for 45 min of core, upper body and more PT.

You'll get there! I'm counting my PT stuff too, hopefully as an added incentive to actually do it!

Wed 12/5: 20 min walk, 60 min yoga

New total: 435 / 1500

 

[Rose&Mike]

501/1800

Thanks!

 

[MRS AR]

90 min elliptical / weights tonight

360/1500

 

[StitchIsOurHero]

I'm at 150/800. I missed today--hoping to get back at it tomorrow!

 

[Chicago262]

An hour Hip Hop Hustle followed by an hour Turbo Kick class brings me to:

515/2000 Wiped out again on another Thursday night! Love it!!

 

[Figment1990]

Yeah! I did it. 45 min of Pilates mat work, pt and upper body weights.

Monthly total 145/800

 

[t_daniels]

30 minutes arms/abs/butt.

30/600

Really hoping I stay on top of it this month!

 

[glss1/2fll]

Way to go Everybody!! The first page is updated to post #89.

 

[JimB.]

75 minutes yesterday

Sent from my iPad using DISBoards

 

[pix13dust]

55 minute walk

Over did it on the Mac n Cheese last night

385/1000

 

[disneymom2one]

Today:

Run/Walk: 105 minutes

Total: 892/1800

 

[Debbie19]

30 minutes curves

35 minutes jogging

I added 5 minutes too many to last total so new correct total is at 250/1000

Thanks.

Debbie

 

[Quicklabs]

So far this month, I am at 121 out of 750. (Lost three days over the weekend. I ran agility with my Lab, and it took me some time to recover: I'm working with tricompartmental arthritis and torn menisci in both knees--surgery is scheduled for the end of February.)
Nothing to stop me now, though.

And, I just have to brag today. I met a "midterm" weight loss goal. Lost 45 lbs since 15 August. By the numbers, I'm now just "overweight" and no longer "Obese!" (Hate that word).

Today, 33 minutes on the elliptical on the Random Level 7 setting.

You guys are all doing AWESOME!

 

[Figment1990]

So far this month, I am at 121 out of 750. (Lost three days over the weekend. I ran agility with my Lab, and it took me some time to recover: I'm working with tricompartmental arthritis and torn menisci in both knees--surgery is scheduled for the end of February.)
Nothing to stop me now, though.

And, I just have to brag today. I met a "midterm" weight loss goal. Lost 45 lbs since 15 August. By the numbers, I'm now just "overweight" and no longer "Obese!" (Hate that word).

Today, 33 minutes on the elliptical on the Random Level 7 setting.

You guys are all doing AWESOME!

Congrats on the weight loss goal! That's wonderful. Enjoy your feeling of accomplishment!

 

[indygirl99]

90 min walk to see all the christmas lights, so pretty.

630/1200

 

[lisah0711]

Short run yesterday and circuit training 60 minutes bringing me to
300/1200 -- 25%

I think I will make my goal this month!

I'm sure you will!

I feel your pain...plank, cobra, up dog, down dog...BREATHE...really?!?

Sigh... this is going to be a long December. I still can't run or do any weight bearing exercise and DS wanted to put up the christmas tree so all I did last night was 10 min of ankle PT exercises.

Which brings my monthly total to a whopping 100/800

I'll get there. Tonight I'm going to aim for 45 min of core, upper body and more PT.

So sorry about your injury. You are a trouper and an inspiration!

You'll get there! I'm counting my PT stuff too, hopefully as an added incentive to actually do it!

How is your PT going, Nicole? Are you coming to WDW in January?

Way to go Everybody!! The first page is updated to post #89.

Thank you, thank you!

So far this month, I am at 121 out of 750. (Lost three days over the weekend. I ran agility with my Lab, and it took me some time to recover: I'm working with tricompartmental arthritis and torn menisci in both knees--surgery is scheduled for the end of February.)
Nothing to stop me now, though.

And, I just have to brag today. I met a "midterm" weight loss goal. Lost 45 lbs since 15 August. By the numbers, I'm now just "overweight" and no longer "Obese!" (Hate that word).

to you! Great job with the weight loss and exercise!

90 min walk to see all the christmas lights, so pretty.

630/1200

Sounds lovely!

It's so fun to see what everyone is doing and watch the colors change.

 

[fitgirl36]

Hi everyone! I'm not participating this month...kind of fell off the workout wagon last month and decided to not join in this month, but thought I would check in to see how you guys were doing for the month. I like reding what everyone's workout routine is. I actually treadmilled this morning. It felt pretty good!

Keep up the good work!

 

[disneymom2one]

Today:

Walk - 122 minutes

Monthly Total: 1014/1800