docsoliday1
DIS Dad #834 Cubs, Dolphins fan forever
- Joined
- Mar 12, 2008
- Messages
- 4,800
Thanks Dan!]
Well done on the weight loss. I couldn't do keto, I'm not disciplined enough. I go for portion control and exercise, and lost about 25. Bacon wrapped asparagus sounds delicious. If I lost 83 though, I'd be 8 stone.
I had to look up stone. I knew the conversion at one point, but had forgotten it. Had to look up the origin of using stones vs. Kg or pound also.
If I ever got to 8 stone, I'd be a skeleton. My goal is to lose 100 lbs+, so I'm 4/5 of the way there.
It doesn't take as much willpower as you might think. The food tastes great and the carb cravings are simply not there.
I work out as well, but I find when I work out more, I lose less because I'm building muscle. Still a win, just realize not to get discouraged when the scale doesn't move.
Last edited: