Biggest Loser--SUMMER 2011 Challenge for Losers & Maintainers!

Good morning all! I will be weighing in later after work. Im up for 7am for work andi havent had to be there this early in awhile (im a dog trainer).

I did start today with breakfast so yay. Question though, does anyone know how many bottles of wateryou should drink a day to get the required amount? The bottles are half a liter. Thanks for any guidance on this!

I've heard 64 oz or half your body weight in water is what you should drink. I try and drink at least 60 oz a day. This can include coffee and tea. I sometimes have Crystal Light and I also drink water with mango flavored aloe!


I got up and did 3 mile WATP with weights this morning. I think I needed it to deal with everything going on right now. I'm going to try and use exercise a lot instead of EATING and DRINKING bad stuff over the next few weeks and who knows maybe I will meet me final goal!

Should have a good weigh in. Better than the weight I ended with 2 weeks ago! I think I'm down 4 pounds from then. I've done pretty well this week and Brian and I even enjoyed a small White Russian last night while watching The King's Speech.

Time for that weigh in and getting the kids moving and making lunches!

TTFN :tigger:
 
Sorry about the rude parents.... what is it about some folks???

That dog would find a permanent home OUTSIDE if he belonged to me. YOu don't have time to deal with that junk.... especially since soon you will have two bambinos to watch over! Tell him...."it's my way or the highway, pooch!"

Now for the important stuff.....FOOD! While I KNOW I could technically stay on my SB/WW hybrid diet over the weekend with some planning, I have decided that tomorrow I won't worry about the carbs. I will try to stay within my points, but not worry about exactly WHAT those points are made up of. I would like to enjoy a bit of the trail mix I made and I have another Mom who is bringing 6 dozen homemade cookies (she is a GREAT baker) and I would like to have one!

But Sunday morning I will be back watching my carbs (a la SB) and counting my Points (go WW!).


Fingers crossed that everything for Relay goes smoothly. I'm not terribly concerned about it.... I just don't want any big goofs.

I'll try to pop on Saturday afternoon......................P

DH works for a pet toy company and they are having a bring your pet to work day today. i have a feeling after today he's going to want to get rid of her! i just caught her this morning eating one of DS's toy cup thingies! GRR! she has a million toys and just wants to eat the little guy's!

Good luck this weekend! Sounds like a busy busy couple of days. you SO deserve one of those cookies!! yum! and trail mix? i mean, come on, it's TOTALLY just for energy! :)

Hi! Yes, this TX food is killing me, especially after I discovered kolaches.

um, i have no clue what kolaches are but i love them already! lol!

That is just plain rude. They didnt have to throw you a party but a simple thank you would have been nice.

Wow $beer. We only get $dog night.:lmao: I think Gf beer should be a dollar too. Thats discrimination.:rotfl2: Hope you had a great time.


Ok I am keeping this simple. Lets just say I am going to officially start fresh tomorrow and thats the last time I am saying it.:sad2:

On a positive we got hand me down tickets to our local minor league baseball teams game next wed. and even better I am off next week so no worrying about juggling everything to get there on time and get the kids up early the next morning.:woohoo:

ahhh one more day of work tomorrow and then a whole week off. I have never been more excited.

i know, right? just a nice little, "hey thanks, nance" would have been nice. oh well. live and learn.

is it bad that i'd be ALL over those dollar hot dogs? i really love hot dogs. no wait, i just really love food.

I was looking for two piece bathing suits online to print out pictures of as well, but I have a big bust as it is. If I were to pick any of the ones I just saw, including the ones for "bigger busts", I'd be giving everyone at the pool a peep show! :rotfl: :scared1:

i have some pretty big bozangas too - have you checked out lands' end? they have suits that come in DDD cups. and they are actually DDD cups. some bra places (victoria's secret) seem to have **** inflation where their cup sizes are too small! anyway, lands' end had decent suits for those of us who need bigger cup sizes. and they last!

Thanks, Zhoen! My mom and I have always been close. Heck, she usually spends about 10 weeks at my house each year so we had better be close!

I hope to take walks each morning and do WATP DVDs. I will have my ipod with me and just use her computer for emails and such. I have a reflexology home course that I will also work on when she is sleeping. I will also get to spend some time with my niece and nephew. I will bring movies with me as well. I watch movies when I need an escape. They have a Wii so I will probably bring some of my games to do as well. I will be sending down some Herbalife stuff to help keep me on track too. I will continue to post on here daily as well.

This place really keeps me sane! I don't know what I would do with all of you here! You are all like a family to me! I love all my new friends!

Just finished watching The King's Speech! FINALLY! I love Colin Firth! Can't wait to watch it again!

hugs, tracey! we'll all be thinking of you.

i really enjoyed the king's speech. saw it a couple weeks ago :)

Wow so I've been on this thread for just a day and already i can see that you guys are all really nice! I'm really hoping I can find the motivation to really loose some weight!

I guess I should do a little introduction since I am new here! My name is Trina (well Katrina but i HATE going by that) and I'm 25. My whole life I've always been the "skinny girl" and have never had a problem with weight, but my parents are overweight so my mother has always told me it would catch up to me. Well it finally has. I've been gaining weight steadily for a few years now, going up a size every few months but never really seeing it as a problem untill now. I'm at a point in my life where I weigh the most i ever have and honestly, i find myself disgusting. It hurts to say this, because I've always been super proud of my self and really secure and now i just feel so lost. I even cry in the shower because i hate the sight of myself naked, and i just feel so uncomfortable all the time.

Another issue is that i dont necessarily look overweight. I'm 5'6" at 166 pounds and in normal loose fitting close i look fine, but i can feel it. I know what i look like and im not comfortable in my clothes they dont fit right and i'm so frustrated putting on yet another favorite shirt to find it no longer fits! My biggest issues is my stomach. I look down and just burst into tears. I've never actually hated myself before but i do right now.

Around christmas time i started trying to "diet", watch what i eat, count calories, work out more. It's been a struggle. I lost 5 pounds but gained it back just as quick. My big stuggles are
1)im hungry ALL THE TIME. I eat and then two hours later im starving again. Im working on portion control but i dont know how many portions i should be having and nothing seems to fill me up. Plus i work and go to school crazy hours so its hard to plan meals and stuff.
2) because of the crazy hours its hard for me to find the movtivation to workout. By the time I get home im just exhausted. I do have a gym membership and i love to go hiking/walking with the dogs. i'm trying to get back into running (thinking about doing couch to 5k)and i just started the 30 day shred this week but im in so much pain after just 2 days.

Basicially I need to loose weight for my mental well being but I just dont know how. I don't know what i should be doing and i dont think i have the best support system. Im sick of hating myself and wanting to do better but just not knowing what to do different!

You all seem like a great group of people so hopefully i can find the support here that i so desperatly need.

I feel like i should also mention that I have fibro myalgia, chronic insomnia, Chron's disease, and an extremem anxiety disorder. I would love to take classes at the gym like yoga or spinning but im terrified of not knowing what to do or being judged!

Well that's me..sorry so long!

hugs trina. welcome to the challenge. you'll find alot of support here! and no judgement :)

my hubby has chron's so i feel your pain. he really has to watch what he eats but once he does he does really well and his stomach issues are always much better when he's eating right and keeping his weight down.

i know how depressing it can be to just not feel good about your body. when things don't fit right it makes you not even want to leave the house. been there, done that! but you can do it! and we'll be here to cheer you on!


Good morning Losers~!:goodvibes

I've just PM'ed my starting weight to Dona. I'm up 1.4 after yesterday. We had our last hike of the year yesterday with Wandren Club which was a doozy. Started off at 18% grade and ended with lots of mud, tree roots, steep drop-offs, slick rocks and crossing back and forth over creeks, etc. It was exhausting! I should be down after that but after the hike, we went to a barbeque with lots of delicious food and lots of BOOZE! Beer, wine, champagne, schnaps. Our host opened the champagne bottle with a sword, it was so cool. Only the 2nd time I've ever seen that. They are the type of hosts that refill your glass constantly. It's so hard to say no!

I have not had much time to DIS lately and I'm trying to catch up reading on this thread and the end of the Spring Challenge thread. I'm only up to page 6so far but will eventually get caught up. Yesterday was a German public holiday (Ascension day) and today most people take the day off to make it a long weekend (incl my DH). We have no plans for the weekend but will mostly be around the house trying to catch up. We might take a quick day trip to Switzerland - about 3 hours drive - but we need a 25 euro window decal to drive into there so we are debating...

Have a great day!

Shawn:cheer2:

hi shawn!!! :) what's up with the e.coli outbreak? you staying away from cucumbers and all that? scary!

Good morning all! I will be weighing in later after work. Im up for 7am for work andi havent had to be there this early in awhile (im a dog trainer).

I did start today with breakfast so yay. Question though, does anyone know how many bottles of wateryou should drink a day to get the required amount? The bottles are half a liter. Thanks for any guidance on this!

you need to drink 4 of those water bottles each day to get to the 64 ounces aka 8 cups a day of water. i am really bad at drinking my water. thanks for reminding me that i need to drink!

Morning All!

I am so excited for our new challenge to begin. I am about to weigh-in. To answer yesterday's QOTD, I weighed-in at WW on Tuesday, so I have a general idea of what I weigh. I'm not happy about it, but at least I won't be stunned. My goal is to lose 20 pounds by my trip to WDW in August. I should be able to do that if I stay on plan, stop my emotional eating, and exercise as scheduled. It seems like there's always something adding to my schedule, so this looks to be my biggest challenge. No, my biggest challenge is emotional eating. I am such a stress eater. I have a few ideas for how to handle that and I'm going to get it under control! I WILL!

I must be off to get ready for work. Our intern won't be there and I lost a few hours yesterday (very long story), so it will be a busy day.

Have a great, OP day everyone!

Tracey: :hug:

morning! good luck in reaching your goal for WDW! what a great way to celebrate 20 lbs lost! where are you staying in august? working on a pre-trip report i can stalk??

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good morning everyone! after a gross binge on chinese food last night i'm up a pound which brings me to +8lbs so far and i'm only 15 weeks. i'm starting to accept it though - i had that nasty c.diff intestinal infection for about 6 weeks after i found out i was pg and that was keeping my weight unrealistically low. so i really think 3-4 lbs of the gain are just my body getting back to where it should have been (or, at least where it wanted to be). ok, i'm totally justifying my binge but whatever. :rolleyes1

it is a gorgeous day today! after i write up this post i'm going to head out with thomas in the jogger again and get our workout in over at maritime college. after that? hm, maybe the zoo? i thought we'd go there yesterday but we wound up just going down to the beach instead. the beach is a block away which is VERY convenient! most people can't believe we have a beach in the bronx...but we do :) i posted a pic from yesterday on my facebook. it was so clear and the view of the manhattan skyline was really nice.

anyway, so, i need to make sure to drink lots of water today to make up for the pound of salt i probably consumed yesterday.

i'm actually going to an herbalife party tomorrow. now, obviously i can't do the shake diet to lose but i'm interested in learning more. my friend is throwing it so i feel like i need to go. the lady selling the stuff though is kind of...not-so-nice so i have a feeling if i like the spiel i'll probably wind up calling tracey to make an order. i googled about it and some preggo women use the shakes as a compliment to their meals in order to get their vitamins.

i hope everyone has a great day! i still can't believe it's june already! :scared1:
 
Pretty comfortable with it. It's just a number and a starting point.

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I've been pulling inspirational quotes all night.
Rose, if it's ok I will try to post one every day (we'll see how many I can find)

Friday I'll also be starting the organization challenge.
That's absolutely ok, Buffy! I will try to post them to the first page--but I might not catch everyone.:goodvibes

I am a bit embarrassed due to how much I gained back, yet relieved that it will be my starting point. I am also excited because I feel like I can start fresh again.

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I am a bit down this morning because I am wearing pants I havent worn in a few weeks and they are really tight.:sad2: I hope in a few weeks they will feel good again.

Lots of work to do today. Its my last day in the office before my week off. Tomorrow I am out at a conference all day.

I will talk to you all later tonight!
It is a new fresh start Lindsay! I hope you are swimming in those old pants soon!

Glad you were able to get out even though your friend bailed on you. I made DS walk to the bus stop (just .5 mi) and you would have thought I sentenced him to 5 years in solitary! Oh well... he made it. I carried his back pack about half way for him, but he wanted it back before we got to the actual bus stop..... he said it would be embarrassing to be seen having his MOM carry his bag!!:laughing: He let me do it, but at least knew enough to be embarrrased about it!!

P
This made me smile.:goodvibes

Not sure. I took my initial weight for WW yesterday, then, of course "peeked" today (like you're not supposed to... :)), and will weigh in for BL tomorrow... I bet the number tomorrow will be better than the number Wednesday (I hope)... but then Monday, if that number is higher than any of the Weds/Thurs/Fri numbers, I'll get bummed, even if it's lower than I started. Silly, I know, but it's like investing... if you buy for $1 and sell for $5, that's great, but you'll kick yourself anyway if it ever goes higher than $5 and you sold too soon or too late... :)
I weigh everyday, but a lot of people don't. Weighing everyday doesn't stress me out--it keeps me honest. But if it bums you out would you be better off going once a week?

QOTD Thursday, June 2
How do you feel about stepping on the scale for the first weigh in tomorrow?


I'm disappointed because I have had a real gain since the last Challenge ended. But, a fresh start means a fresh number -- I don't have to embrace it, I can send it on it's way next week ;)
Great attitude, Maria. :goodvibes


I had to google the Kelly Ripa thing. I didn't know anything about that. It sounds like the same thing but I'm guessing that hers actually got better.

Is Taryn MIA too? I'd love to have her back. Does anyone hear from jenanderson anymore?
I think Kelly was on crutches for a bit, too. I don't watch too much anymore, but I remember seeing her on crutches. I sent Taryn a message on facebook, but didn't hear anything. I think her grad school class is a little busy right now. And I love the idea of saving for an itunes album.

I am a little nervous. It's not so much about the number for me (I've refused to let my mom come to Drs. appts with me lately because she always makes a comment) as the fact that I feel unhealthy. But I know that I can make that number change, hopefully in a good way!

-Gretchen
:hug: Moms and weight--it just doesn't seem to be a good topic of conversation.

BronxNancy--what is it with parents who refuse to parent??? Sorry the party was cruddy. I hope the September trip works out!:goodvibes
 
Good morning and Happy first day of the summer challenge!!!:cool1: We can all be big losers, and have an active, healthy summer!!

Well I am ready to start fresh, and finished up all the cheeze curls last night, just to get them out of the house.:laughing: Thought the scale would have been worse, but I got a good run/walk in yesterday, so I think that helped. To answer yesterdays qotd, I am a daily weigher, and knew what to expect, and I'm .8 higher than I was 2 weeks ago. Which makes me think what have I been doing right to essentially maintain. Exercising. I've been getting my exercise pretty faithfully the past 2 weeks. What have I been doing wrong. Eating the wrong foods. I have had some good days, but most days I've started out good, but end up snacking on crap. What can I do about it. DO NOT BUY THE CRAP. Always have healthy snacks available. I love fresh fruit, and if it's in the house and available I'll eat it. Had yogurt with berries for bkfst, and have the fixins to make a big fruit salad tonight for the weekend.

So, I'm excited to start the summer challenge with all of you. I know without the support from prior challenges, I would not be where I am. Here's to a fabulous challenge!! We can do this!!!:cheer2:

I'll be back. Need to drive ds to school. It's all my fault he didn't finish his homework last night and missed the bus. ;)
 

Good morning,

I will be weighing in this morning. I am also a daily weigher, so I pretty much know where I am. I have been pretty even for the last two months and I need to get moving.

Took the boys to the zoo yesterday. The weather was beautiful for a zoo trip, high 60's. All of the animals were very active. We would like to make it to the pool today, but the high is only going to be 75 and that is not until late afternoon and my youngest has a baseball game at 6:00 so probably no pool today.

Have a great day everyone!

Kristi
 
I've been weighing every couple of days so I know about what to expect. It's next week I'm not looking forward to. We are spending the weekend at the Dells for a baseball tournament. Unfortunately a lot of eating and drinking go on at the hotel with my son's team.
Have fun at the tournament. Pack healthy snacks. Share your meals. If you are having not so healthy stuff, get half of it off your plate--a couple of french fries are not so bad, a huge serving not so good. And most important--get back on the wagon as soon as you get back!:goodvibes


have a great time at the wine and dine 5k! my first big race was a disney one and it's only time i've looked fondly upon a day of running! :laughing:
:rotfl:

I'm having a hard time not breaking down tonight. My sister called this afternoon and gave me the latest update on my mom. (For those new here, my mom was diagnosed with Multiple Myeloma about 3-4 weeks ago and has had a rough start with radiation and my sister has been taking care of her around the clock the past 10 days. She and her husband are celebrating their 25th anniversary by going on a Hawaiian cruise which she totally deserves and I would never take that away from her. )They started radiation again and are giving her double doses of morphine before the treatments. She will have 4 more treatments by next Wednesday. Then they will give her a few weeks off and start chemo the week of June 26th. I will be flying down on the morning of June 24th. I was hoping to be home by the 30th but my sister told me that I have to stay until July 4th. She gets home on the 3rd in the evening and Mom needs to be monitored while she begins the chemo. I am very upset but know that I have to do it.

I am involved in the Cars 2 Meet in MA on July 2nd and now will not be there for the event! I have been gathering items and getting donations, etc for the event. I was so looking forward to this event and now I can't go. It's nobody's fault and I have to do what I have to do for my mom. I was looking forward to meeting the Podcast team members that are coming and now I can't be there.

Fortunately I was able to get tickets on SW for $79 each way out of Manchester, NH. I know there are people that will help Brian out but I haven't been away from my husband or the kids for this long EVER!!!! The longest I've been away from the kids is 4-5 days and now I won't see them for 10 days. Brian is a great dad so I'm not worried about that I'm just going to miss them so much! My flight gets in around 10am on 4th of July morning. We always go to a big 4th of July party on the 4th so we will all be together that day though I will really just want to be alone with them.

I will have to go back to work on July 5th but will tell my boss that I will only come in for my scheduled client that day as I will need to recover from my trip and be with the kids. Hoping Brian and I can get out alone before I go.

Sorry for the bummer message but I needed to get it down in writing so hopefully I wouldn't burst into tears in front of the kids!

TTFN :tigger:
:hug: I'm sorry Tracey. Hang in there. I know you will cherish this time with your Mom.

As for my day...I have already eaten all my points for the day and it is only 5pm, but I am going into town to see a play with my dh so at least I won't be around food. If I get hungry later I will try veggies or fruit and some water. Gum should help with any munchies I get.

Have a great night all.

SarahMay
this is a great attitude and a great plan!

Welcome to Healthy Habits!

My name is CC (like see-see) and I will be your Healthy Habits (HH) coach for the Summer 2011 BL Challenge. I big thank you to donac and jenanderson for showing me the ropes.

Here's how HH works: Each week, there will be 2 "things" to do each day. You earn 1 point for each day you do each "thing." So, if you do each "thing" for all 7 days, you earn 14 points. There will also be 2 mini-challenges each week. You earn 1 point for each mini-challenge you complete for a total of 16 possible points each week. At the end of the week, please PM me your total points. Here is an example:

4/7 eating 2 fruits
3/7 drinking 6 8 oz. glasses of water
1/2 mini-challenges completed

I will post the top scores as well as a list of the participants each week on/about Tuesday. You have until Tuesday at 5 PM EST to send me your points. Everyone who participates (regardless of his/her total points) will be entered into the drawing for a prize. It will be something related to the week's HH. You will need to PM me your address so I can send you the prize. If you do not WISH to be entered into the prize drawing, please let me know.

Healthy Habits Week 1

For All 7 Days:
1. Drink 6 8 oz. glasses of water or a total of 48 oz. of water.
2. Write down everything you eat during the day. (You do not need to include calories, fat, points, portions, etc., simply that you had a bite of x food or drink.)

Mini-Challenge 1: Skip the soda (including diet) for the week.
Mini-Challenge 2: Get in at least 1 45 min. workout.

Feel free to ask any questions!
CC--I am loving the mini-challenges! I have been sneaking a bit of soda here and there so this is a good one for me!

I managed to touch base with swim coach and we got all of the trail mix made and bagged and labeled (88 bags). My car is partially loaded for tomorrow with the EZ Up canopy, my tent and sleeping bags, chairs, cooler full of drinks (no ice yet). Plus I have a big plastic tote in kitchen full of "stuff" plus two smaller coolers full of the trail mix (gotta keep it cool so the chocolate bits don't melt ;) ). Everything except the trail mix, the swarovski crystal beaded bracelets, and the $$ will be going (hopefully) in the first trip tomorrow at 10 am. I have two or three people meeting me there to help set up.

After that I will head home and pack up the remaining stuff, get myself showered and such. At 3pm I am bringing dinner/dessert to DS's girlfriend's house (her Mom started chemo this week :guilty: ) and then picking up DD at school. After a quick run home to drop off DD's school stuff and let her change, etc. we will head over to the Relay to be sure that everything is all set.

Relay starts at 6pm....I figure I'll be right out straight with organizing, selling, walking, etc, until at least 11 pm or so. I plan to crash about midnight or 1am and hopefully sleep until about 5am.... but it depends on the noise level and whether I want to "miss all the fun"!

Now for the important stuff.....FOOD! While I KNOW I could technically stay on my SB/WW hybrid diet over the weekend with some planning, I have decided that tomorrow I won't worry about the carbs. I will try to stay within my points, but not worry about exactly WHAT those points are made up of. I would like to enjoy a bit of the trail mix I made and I have another Mom who is bringing 6 dozen homemade cookies (she is a GREAT baker) and I would like to have one!

But Sunday morning I will be back watching my carbs (a la SB) and counting my Points (go WW!).


Fingers crossed that everything for Relay goes smoothly. I'm not terribly concerned about it.... I just don't want any big goofs.

I'll try to pop on Saturday afternoon......................P
I hope you have a fabulous time, and I'm glad you are not going to stress too much about the food! Hmmmm cupcakes. I think I might make a g-f cake this weekend. I have been craving cake! I'll send the leftovers with Mike to work on Monday! Oops you said cookies. Ok, I might make the cake anyhow! Obviously my brain is telling me it wants some cake!

Wow $beer. We only get $dog night.:lmao: I think Gf beer should be a dollar too. Thats discrimination.:rotfl2: Hope you had a great time.

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Ok I am keeping this simple. Lets just say I am going to officially start fresh tomorrow and thats the last time I am saying it.:sad2:

Weeknight tball finished up tonight just one game on saturday. I think it will help me to get back into running and in turn that will encourage me to eat better. Quite honest I am scared to run because I know it aint going to be pretty!!! I am going to be so depressed because I worked so hard to get quicker and build endurance and now I havent run in a month. Hopefully it turns out better than I expect.

On a positive we got hand me down tickets to our local minor league baseball teams game next wed. and even better I am off next week so no worrying about juggling everything to get there on time and get the kids up early the next morning.:woohoo:

ahhh one more day of work tomorrow and then a whole week off. I have never been more excited.
You can do it Lindsay! Woohoo for baseball! And paying for that beer last night was painful!

I joined the SparkPeople website today and have enjoyed poking around there. I'm making big colorful goal signs to post around my house. Hoping to start the Couch to 5K, but I have shin splints just from walking around campus (constantly up and down hills) that have finally gotten better now that I'm home. I don't want to re-aggravate them or end up with a fracture or worse. Any tips or suggestions?

I was looking for two piece bathing suits online to print out pictures of as well, but I have a big bust as it is. If I were to pick any of the ones I just saw, including the ones for "bigger busts", I'd be giving everyone at the pool a peep show! :rotfl: :scared1:
Stretch your calves, stretch your calves, stretch your calves! Ice on your shins in the evening, even if they don't hurt. Do you have access to an elliptical? I have found that it really helped me with keeping my calves loose. And you could get a stick for your calves--don't use it on your shins. Tight calves are one of the major causes of shin splints.

Wow so I've been on this thread for just a day and already i can see that you guys are all really nice! I'm really hoping I can find the motivation to really loose some weight!

I guess I should do a little introduction since I am new here! My name is Trina (well Katrina but i HATE going by that) and I'm 25. My whole life I've always been the "skinny girl" and have never had a problem with weight, but my parents are overweight so my mother has always told me it would catch up to me. Well it finally has. I've been gaining weight steadily for a few years now, going up a size every few months but never really seeing it as a problem untill now. I'm at a point in my life where I weigh the most i ever have and honestly, i find myself disgusting. It hurts to say this, because I've always been super proud of my self and really secure and now i just feel so lost. I even cry in the shower because i hate the sight of myself naked, and i just feel so uncomfortable all the time.

Another issue is that i dont necessarily look overweight. I'm 5'6" at 166 pounds and in normal loose fitting close i look fine, but i can feel it. I know what i look like and im not comfortable in my clothes they dont fit right and i'm so frustrated putting on yet another favorite shirt to find it no longer fits! My biggest issues is my stomach. I look down and just burst into tears. I've never actually hated myself before but i do right now.

Around christmas time i started trying to "diet", watch what i eat, count calories, work out more. It's been a struggle. I lost 5 pounds but gained it back just as quick. My big stuggles are
1)im hungry ALL THE TIME. I eat and then two hours later im starving again. Im working on portion control but i dont know how many portions i should be having and nothing seems to fill me up. Plus i work and go to school crazy hours so its hard to plan meals and stuff.
2) because of the crazy hours its hard for me to find the movtivation to workout. By the time I get home im just exhausted. I do have a gym membership and i love to go hiking/walking with the dogs. i'm trying to get back into running (thinking about doing couch to 5k)and i just started the 30 day shred this week but im in so much pain after just 2 days.

Basicially I need to loose weight for my mental well being but I just dont know how. I don't know what i should be doing and i dont think i have the best support system. Im sick of hating myself and wanting to do better but just not knowing what to do different!

You all seem like a great group of people so hopefully i can find the support here that i so desperatly need.

I feel like i should also mention that I have fibro myalgia, chronic insomnia, Chron's disease, and an extremem anxiety disorder. I would love to take classes at the gym like yoga or spinning but im terrified of not knowing what to do or being judged!

Well that's me..sorry so long!
Hi! I was you in college--without the health stuff. And then I started gaining. Don't hate yourself. I understand the frustration, but you need to love yourself enough to take care of your body. You can do it. We will be your cheerleaders. And I was terrified about taking classes too, but I have found the majority of people taking classes and the instructors to be really kind and helpful. And if they aren't--I just try a different class.:goodvibes

Good morning Losers~!:goodvibes

I've just PM'ed my starting weight to Dona. I'm up 1.4 after yesterday. We had our last hike of the year yesterday with Wandren Club which was a doozy. Started off at 18% grade and ended with lots of mud, tree roots, steep drop-offs, slick rocks and crossing back and forth over creeks, etc. It was exhausting! I should be down after that but after the hike, we went to a barbeque with lots of delicious food and lots of BOOZE! Beer, wine, champagne, schnaps. Our host opened the champagne bottle with a sword, it was so cool. Only the 2nd time I've ever seen that. They are the type of hosts that refill your glass constantly. It's so hard to say no!

I have not had much time to DIS lately and I'm trying to catch up reading on this thread and the end of the Spring Challenge thread. I'm only up to page 6so far but will eventually get caught up. Yesterday was a German public holiday (Ascension day) and today most people take the day off to make it a long weekend (incl my DH). We have no plans for the weekend but will mostly be around the house trying to catch up. We might take a quick day trip to Switzerland - about 3 hours drive - but we need a 25 euro window decal to drive into there so we are debating...

Have a great day!

Shawn:cheer2:
Hi Shawn! That sounds like my kind of party.:thumbsup2

Morning All!

I am so excited for our new challenge to begin. I am about to weigh-in. To answer yesterday's QOTD, I weighed-in at WW on Tuesday, so I have a general idea of what I weigh. I'm not happy about it, but at least I won't be stunned. My goal is to lose 20 pounds by my trip to WDW in August. I should be able to do that if I stay on plan, stop my emotional eating, and exercise as scheduled. It seems like there's always something adding to my schedule, so this looks to be my biggest challenge. No, my biggest challenge is emotional eating. I am such a stress eater. I have a few ideas for how to handle that and I'm going to get it under control! I WILL!

I must be off to get ready for work. Our intern won't be there and I lost a few hours yesterday (very long story), so it will be a busy day.

Have a great, OP day everyone!

Tracey: :hug:
You can do it CC!:goodvibes
 
What can I do about it. DO NOT BUY THE CRAP. Always have healthy snacks available. I love fresh fruit, and if it's in the house and available I'll eat it. I'll be back. Need to drive ds to school. It's all my fault he didn't finish his homework last night and missed the bus. ;)
This really is the key! If it's not in the house, I don't eat it! And what a bad Mom, you are.:thumbsup2
 
I just sent in my weight and my inches! It was quite scary :eek: ! I'm leaving for the beach Sunday, so I won't be participating as much as normal this week. Good luck everyone!
 
And what a bad Mom, you are.:thumbsup2
:rotfl2:thanks, I try.

Ah, I love my alone time in the morning, even if it is only 10 minutes today.

Pamela- Hope the relay goes smoothly tonight, and it's not too cool. It's looking like a nice weekend around here. I laughed when you made ds walk to the bus stop and you carried his backpack. Now you don't tell him about how far you had to walk to school and that it was all up hill in the driving snow and rain when you were his age, do you? So far, michael likes to walk most days I make him. It's really a win-win, exercise for both of us, and if he doesn't want to walk, he'll make sure he's ready for the bus.

Bellebookworme- I second the Lands End bathing suits. They have lots of support, and definitely fit the larger busted set. THey are expensive, but worth every bit. Sears usually has a good selection to try on, and get a feel for size if they don't have the suit you want.

Tracey -Nice work going down between the challenges with all you have going on. Hang in there.:hug:

CC-THanks for the Healthy Habits challenge. I am determined to get all 16 points, and get this challenge off to a good start. We can stay focused and see some decent losses before august vacation. :thumbsup2

Bronxnancy- You are rocking the exercise. That pic was beautiful of the beach too. I knew you had a zoo in the bronx, but not a beach. I think we drove along a river on our way through to the zoo when we were there a couple years ago. Before I knew you, or we could have met at the zoo.

Lindsay- Almost on vacation!! yay!! I love minor league baseball. It's so much fun, and so affordable. This is the first year, michael truly enjoyed the game more than the food, so I hope to get to a few more. Here's to starting fresh!! We can do it!!

Rose- Thanks so much for organizing this challenge. We are off to a great start.

Have a fabulous friday, friends.
 
Ok, caught up!

Good morning, and welcome to the first official day of the challenge.:goodvibes

Today (or sometime this weekend) please pm your weight to donac.
Example:
subject line: 6/3 139.8


If you are doing WIN (and I encourage everyone to do this) you will pm Connie96. There is a link on the first page of the thread to the WIN info.

Be sure to check out the Healthy Habit challenge for the week!

And now, the question you have been waiting for.:thumbsup2

QOTD Friday, June 3rd
Introduce yourself! Why are you here?


*******
I am absolutely THRILLED to say that I am in my maintain range! Barely! I was having trouble after getting back from our trip, and I'm still not doing great, but at least moving in the right direction. My shorts are feeling a little snug in the waist and I am not enjoying it!

QOTD--I am Rose, 43, mom to an almost 20 yo and married to my college sweetheart (Mike). I have struggled with my weight since my 20s when I went on the pill--I put on like 30 pounds in a couple of months. I stopped taking it, but only 20 came off. I have slowly been going up since then. And I have always thought I was fat--even when I wasn't (mother issues:thumbsup2). I work 3 days a week for a non-profit in the marketing/development group.

Anyhow, I have gained and lost over the last 20 years, but something clicked when I joined the challenge last January. I have lost 50 pounds since Jan 10 and have been maintaining since September.

In the past when I got serious about losing I would always start feeling really cruddy--really tired, stomach issues (which I have always had, but they got worse when dieting). The better I ate the worse I would feel. It was strange. Well, last year I started seriously running and working out and it got pretty bad. I was nauseous after workouts, my hair was falling out, I just about stopped getting periods, I had an extremely irregular heartbeat (which actually sent me to the cardiologist) etc. In February after going to see my doctor, I went gluten free. And it has been the best thing for my health! I probably have celiac-disease, but I will never have a definitive diagnosis because I would have to go back on gluten in order to have the tests done.

So now I am a gluten-free, mostly vegetarian. (I have been cheating a bit on the vegetarian lately, but do not ever cheat on the gluten.) The couple times I had gluten I felt HORRID! So not worth it! My hair is growing back, I am getting regular periods again, my irregular heartbeat appears to be gone, and my stomach feels so much better! (Well not so much today, but I shared a hotdog with Mike last night--no bun--not a great choice, but it tasted sooooo good!)

Anyhow, I am thrilled to be here! I am so very proud of myself for sticking it out through all this. I have been dealing with an injury and being g-f this spring and it has been challenging!

But I have learned something that I hope you all can learn as well--
I CAN DO IT!!! I am worth it. It's a pretty good feeling!:goodvibes
 
Organizational post
6/3 - 6/9
AM: make the bed
PM: wash all dishes and clean sink

Will post more later, I'm at school on my phone
 
Ok--last post for a while. I have to get going and be productive today!

I have updated the participant list and the coaching list.

If your name is missing please send me a pm. I apologize if I missed anyone.

If there is a mistake on the coaching rotation, please let me know that as well.

And if you are having a birthday during the challenge and would like to let us know, please pm me that as well.

Have a fabulous day!
 
Ok, caught up!


QOTD Friday, June 3rd
Introduce yourself! Why are you here?


I have always been the "fat girl" and weighed over 200 pounds (I'm 5'4") even in high school. In the fall of 2009, I starting run walking and making subtle diet changes, and have lost 25ish pounds since then. I've completed 4 half marathons, 1 10k, and more than 30 5k races. I'm training for my first full marathon in Chicago this fall.

However, I'm still a good 20 pounds heavy than I would like to be, soley due to poor eating choices. I would like to toe the start line for the marathon at 160 pounds - the same thing I weighed in 7th grade. I just need some support to get there. I also blog about my weigh loss and running, which helps. Nice to meet you all!
 
Hello, everyone. My name is Linda. I am 44 years old. I have two teen-age DDs, and a DH. I have lost 27 lbs. since January (with the help of the BL spring challenge) and I am hoping to lose 8 more to get to my goal. I am obsessive about counting calories, but not so good with exercise. To improve that, I bought a Leslie Sansone DVD and have been very good at doing it about 6 days a week - I do seem to be enjoying it. Good luck to everyone, and nice to meet you all.
 
Hi everyone!

My name is Brook, I am 37, soon to be 38 in a few weeks, and I'm a SAHM. I used to teach high school social studies and I also coached 9th grade girls basketball. LOVED coaching and teaching, but not dealing with parents, so the decision to quit working and stay home wasn't too hard. DH and I have been married for almost 9 years and we have 2 kids, DD who is 7, and DS will be 5 in September. DD finished 1st grade yesterday, so today's the first day of summer vacation. I am a huge Michigan football fan and we are season ticket holders. It's hard being here in TX and not getting to any games!

We moved to TX from MI 3 years ago and it's been a tough adjustment for me. I miss my friends terribly, but I have made some nice ones here. When we first moved we were going to give it 5 years and then re-evaluate our decision, but it now looks like we're going to be here for good or at least for a long time. MI's economy is still in the tank and jobs are still very scarce, at least in DH's line of work, and it doesn't look like moving back in 2 years will be realistic. Besides, our kids love it here and DD would be devastated to leave her school and friends.

Through high school and college I never really had a weight problem because I was an athlete. I do like to eat and I have a sweet tooth, but I never really had to worry about what I ate because I was so active. I played basketball, volleyball and ran track in high school and then in college I played intramural sports. I really started to put the weight on when I graduated from college and moved out on my own. I was so busy I would eat on the fly and I didn't exercise much. The weight kept creeping up. I joined WW twice before and lost quite a bit, but then I would get pregnant or just get lazy and the weight would come back. I plan on this go around with WW to be my last!

I do exercise regularly, I run 3 days a week and in the off days I either do pilates, yoga, BodyFlow or BodyPump. I also do water aerobics. I have to do a lot of different activities otherwise I'll get bored and stop altogether. My alone time has turned into my workout time. My kids go to the Child Watch at the Y, then I take a class or 2 and when I'm done we spend time at the pool. Now that school is out and the kids are already fighting, we're probably going live at the pool!

BTW, kolaches are a breakfast food that has a meat, usually sausage or ham, baked inside of a small crescent roll type bread. They're not that big, so it's easy to eat a lot of them and not realize it. I love the ham and cheese kolaches!

Thanks again for organizing all this, I'm looking forward to the summer!
 
If you are doing WIN (and I encourage everyone to do this) you will pm Connie96. There is a link on the first page of the thread to the WIN info.

I've got three already this morning and I'm looking forward to hearing from *LOTS* more of you over the next couple days or so.:goodvibes

Be sure to check out the Healthy Habit challenge for the week!
I'm anxious for the end of the day to get here so I can start giving myself points! :banana:
QOTD Friday, June 3rd
Introduce yourself! Why are you here?
Asked...
I'm Connie.:wave: I'm 37 years old, married for 14 years to Gary :love: and mom to 4-year-old Erin :cutie:. I work full time as database administrator :surfweb: for an insurance company. As far as my weight challenges, I don't think I've ever crossed the line into obese, but I tend to hang around in overweight most of the time. I did manage to lose 25 pounds a couple years ago, which felt fabulous :goodvibes, but I got off track and couldn't get back in that groove. I did well here last summer but burned out pretty bad :confused:and have been backsliding terribly ever since the end of last August.:sad2: I don't plan to set a particular weight goal for this challenge, but my ultimate long-term goal is to lose about 20-25 pounds.

Oh, also, I did lots of running last year and wound up with a stress fracture in my hip. And, yes, six months later, still NOT healed. It doesn't hurt anymore, but I still have discomfort after I've been on my feet too long. So, I'm about to spend the next 6 weeks on crutches to take the weight off of it and, hopefully, it'll finally heal and I'll be able to run again. And even if I can't run, we have every intention of taking Erin to WDW for her first time this Fall and I do NOT want to do that in a wheelchair! (How would we look with Gary pushing the wheelchair and me pushing the stroller??! :lmao: Like our own sad little train. :sad2:)

So, this is me and that's where I am. I'm excited to be back with y'all. "For real" this time. :thumbsup2
...and answered. :thumbsup2
And if you are having a birthday during the challenge and would like to let us know, please pm me that as well.
My birthday is August 30. Technically after the end of the challenge, but we'll still be here for final results and such... :upsidedow


***********
To those of you I haven't replied to yet, I just wanted to say HELLO! My old friends and all the new folks that I haven't "met" yet, I'm glad you're all here and I am really proud to be here with you. I know we are ALL worthy of the success we desire and I know we can help each other along as we work toward our goals and beyond.

Happy Friday, y'all!
 
Rose&Mike;41343998 [COLOR="Blue" said:
QOTD Friday, June 3rd
Introduce yourself! Why are you here?
[/COLOR]

I'm Reenie. I'm a 41 year old mother of 3 and work full-time. I have been married to my high school sweetheart for almost 17 years.

DS1 is almost 15 high school freshman (for 3 more days). He was on the high school freshman baseball team and is now playing travel baseball.

DD is 12 and will be starting middle school in the fall. She is the only one in the family that doesn't like baseball. She has decided to try cheerleading later this summer.

DS2 is 7 and starting 2nd grade in the fall. He is also in baseball but his season ends in a few weeks. He is going to be attending a class this summer to help with his reading. He struggles with reading right now - mostly because he only hears from one ear.

I joined to hopefully have some accountability to keep me on track to hopefully lose some of the weight I've gained the past few years.
 
Mini-Challenge 1: Skip the soda (including diet) for the week.

Feel free to ask any questions!


AAck. Kryptonite on the first day! (Soda is about all I drink (diet, caffeine free, but still, soda) Ok, I'll try. If I don't weigh in next week, you'll know I died! :)
 












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