Evening all
Today was a day off for workout wise. I'm at the point where both knees are stiffening up. Going to take a bath shortly and hope that helps them get to where they need to be. They were stiff when I started at BL and got back into working out. The squats and lunges knocked the stiffness all the way out of my right knee and most of it in my left, but now its back in both knees. GRRRR.
As for working out I've decide to go back to the schedule i started with which was 3 days on and 1-2 days off depending on whether it was a work weekend for me or not. So as much as my mind craves the workouts, cause it does these days I'm going to going to use this schedule to hopefully get my knees back on track. I did find a stretch DVD i like, but it's $26.00 before shipping so we'll see.
For fun today I tried on the new Trimmer shoes we have at Target, they are like the sketchers and the MBTs for like $28.00 I think

close to that anyway. Much to my surprise they actually fit and seemed very comfortable. Target shoes NEVER fit my big feet. So this was a first. I walked in em a little bit, and i get the concept. It kinda feels like a walking cast though way more comfy. But I'm not sure how the rolling motion helps tone the thighs

Cause that's where i need the most work. Anybody wear the Sketchers or similar? I'm curious to see just how well they do work.