Tracey-I hope you are feeling better real soon. I'm sure dd will love having some dsi time this afternoon.
Cam-Those cupcakes are stinking adorable. You are sooo clever. I have been reading off and on the past couple weeks, and you are always such a wonderful support to anyone who needs it, and always seem to know just what to say to make someone feel better. I hope you see that new decade tomorrow at ww. You deserve it.
Deb- congrats on the new job. I'm so glad something else came along so quickly after the paper store job.
Dreamer- glad you're having a good week!! Keep it up, and i"m hoping it will rub off on me a little.
Connie- Congrats on signing up for your first half marathon!!!! How exciting for you. You sound like you're rocking your training, and will do awesome at your first half. Whoo hoo on being the biggest loser too!!! You are an inspiration!!
CC- congrats on your new job. You do sound like you are such a caring teacher and put so much thought and work into your teaching. How's the foot doing? Hope all is going well for you.
Bree- Sounds like you've been crazy busy, girl. I hope the foot isn't anything serious. I had read that if you have some ache or pain while running that you should take 3 full days off from running, not counting the day you ran and it started to hurt, and then run again and see how it is. I did that 3 days before my race last weekend, and it did make a difference. It was the ball of my foot that was hurting, and the rest did help, and I started back slowly after the race. Icing it may help too after any running or exercise. That is great you upped your calories and saw a loss. It's so true, 2000 calories of good food is so much harder to get in than 2000 calories of junk. Like nachos.
Shawn- 9 pounds in 7 weeks is pretty awesome. Funny on the chocolate chips. Well, even if you finished them all off, at least you can't go buy more. Nice that the yoga poses are getting easier, the longer you do them. It's amazing how we can build up our endurance just by not giving up.
Pamela-You are such an inspiration to me. You have done so well, and I'm sure that number is so frustrating to you, but try to remember how far you have come, and remember that it is just a number, and how you feel and look is so much more important. Hang in there.
Taryn
Hugs to you and AK on her big decision to make about gymnastics. It sounds like you have a good plan for her to take some time away and maintain her fitness so if she decides to do it again, she will be able to. I think you posted the I hope you Dance lyrics a while back, and that is all you can hope for is that she will do what she wants to do and follow her heart, and be happy. She sounds like a very smart and caring girl, and I hope you all will enjoy some down time at home together. How did you adjust to DH being home again at night? Hope it's all going well.
DVCcruiser- I was running down your street yesterday, and the trees in the cemetary are soooo beautiful right now. Of course today's rain probably didn't help that. Hope ds is doing ok now.
Octoberbride- Happy anniversary!! I figure it's this month. Exciting you have a race coming up this weekend. Last weekend for my race, it was cold in the morning, around 45, and I wore a sweatshirt, but when we went to the start line, I put in in my car, and we jogged around and chit chatted, and i felt pretty warm when the race started. I know I would have had to pull it off pretty quick if I had kept it on. I don't rmemeber if it was you talking about pre race food, but I have a banana and chobani yogurt before I run every time, and it usually holds me quite nicely, and it's never given me any indigestion. I haven't done 10k yet, but think I would add a bagel or toast for a longer race. Goog luck this weekend.
Rose
Hope you are feeling better soon and the stress level starts to come down soon. Thanks for the advice on half training. I am afraid if I only do 10 pre race, that I could hit a wall and my anxiety about going 3 more miles might mess me up.
Shannon-Thank you so much for all your hard work as weightkeeper. YOu are so good to faithfully keep up with all the duties of weightkeepre every week, especially with your busy life.
Lindsay-Glad your nana is doing better, and I'm so sorry to hear about your friend. I will send some prayers and pixie dust her way.

It's so hard.
Thank you for coaching this week. I'm happy to be back on line again. Almost time to start training for the princess!!!

We booked our hotel and flights, so there's no turning back now. Plus michael and my niece would never forgive me. Your story about texting jesus was too funny. Your ds sounds adorable. I keep a journal and try to write down the funny things michael might say or do. Though I am not good lately about writing in it.
LisaHow are you doing this week? Hope your foot is feeling better, and your trainer isn't killing you. It was good to talk to you the other night.
JudeCongrats on finishing your first half marathon!!! You did set your first Pr, and you should be very proud!! Now for the princess, we all should take a note from Corinnas book, and set a pr in fun for that one.
Jennz- Hope you are doing ok in your area with the big storms yesterday.

hello to anyone I"ve missed.

hugs to those in need.

whoo hoo to all here who are plugging away.
I guess i should go make some dinner now.
