Good evening everyone! Thanks to maiziezoe for being our coach this past week!
I'm your new coach for this coming week! I'm Tracey, aka Energizer Bunny though the batteries haven't been functioning well the last few days. But I'll charge them up for the next week! I am a licensed massage therapist and former teacher. I am happily married with 2 beautiful daughters who keep me hopping! This is my 3rd BL challenge and 3rd time being coach!
Thanks for joining us on this journey to good health! I've been trying to think of new questions and have two on my mind so far! I usually post the night before in case the morning gets crazy! Since I have to take my mom to the dr in the morning I'm posting tonight.
This question is about what helps us in our quest for good health.
QOTD: Friday, June 25th 2010: PT 1:What item in your kitchen has helped you the most in your journey to better health!
Part 2: Name one song that really gets you moving! ( I need some new music for my iPod and would love suggestions)!
Part 1: I love my Magic Bullet! I use is almost every day to make smoothies! I actually started making DH smoothies today too! DD1 even had a blueberry and strawberry smoothie tonight! My smoothie is always honey Greek yogurt with some milk and frozen strawberries!
Part 2: I Like to Move It by Reel to Real from the Dreamworks compilation CD really gets me moving! I have it in the workout section of my iPod and in the Faves section as well! It's a great song to mow the lawn to.
Don't forget to email your weight to LuvBaloo in the morning and your COW results to jenanderson!
Good night and good luck!
I'm your new coach for this coming week! I'm Tracey, aka Energizer Bunny though the batteries haven't been functioning well the last few days. But I'll charge them up for the next week! I am a licensed massage therapist and former teacher. I am happily married with 2 beautiful daughters who keep me hopping! This is my 3rd BL challenge and 3rd time being coach!
Thanks for joining us on this journey to good health! I've been trying to think of new questions and have two on my mind so far! I usually post the night before in case the morning gets crazy! Since I have to take my mom to the dr in the morning I'm posting tonight.
This question is about what helps us in our quest for good health.
QOTD: Friday, June 25th 2010: PT 1:What item in your kitchen has helped you the most in your journey to better health!
Part 2: Name one song that really gets you moving! ( I need some new music for my iPod and would love suggestions)!
Part 1: I love my Magic Bullet! I use is almost every day to make smoothies! I actually started making DH smoothies today too! DD1 even had a blueberry and strawberry smoothie tonight! My smoothie is always honey Greek yogurt with some milk and frozen strawberries!
Part 2: I Like to Move It by Reel to Real from the Dreamworks compilation CD really gets me moving! I have it in the workout section of my iPod and in the Faves section as well! It's a great song to mow the lawn to.
Don't forget to email your weight to LuvBaloo in the morning and your COW results to jenanderson!
Good night and good luck!