Hi PAD
Sarah!
Make sure that the chocolate milk is lowfat or fat free. There are brands that I buy that are fat free but have added proteins to it to make it taste and feel like it has fat in it. They're delicious.
Yes, eating oatmeal is good. There are many good flavors out there. What about Cheerios? Those are good, too!

goodness Snow! What did your doctor say to do about it?
No ice cream - eat frozen yogurt or sorbet. That's all I buy.
I'll talk with you later...I have to get the kids!78 degrees at 12:30....
The cats are starting to lay on the kitchen tile (they are so spoiled!) they are looking at me like WTH?
My mom bought Mama Mia-- I loved the music(overall glad I didn't spend $$ on it..........but it was cute)
wow! it was 'only' 69 here at lunch time! still bea-u-ti-ful though!
I drink lowfat
Not a fan of cheerios
she was truly shocked...when I was talking about it at school everyone was surprised too...I'm active and relativley thin...
ice cream is a rare treat...I usually eat skinny cow or weight watchers...
I'll talk with you later...I have to get the kids!
I feel so old, that I cannot stay up to the wee hours and post with the night shift.![]()
we must have stayed on page one all night!I didn't see the movie or the Broadway show.
The music was very popular when I was in HS and it brings back great memories. Air Supply, Chicago and ABBA were my favorite groups.
Boston & The Police for me too bye SarahI have to finish up a couple of things before I go home
Have a wonderful Sabbath![]()
Just stopping back in to wish you all a beautiful weekend!!

Sounds like an awesome party in the making, Judi!
Seems I have a pool party going on here
and I am the supervision.
so warm outside and warm water, too
girls are loud
you probably knew this, Judi
or you will in a few hours