PrincessInOz
Thanks for my avatar, Mary Jo!
- Joined
- Feb 8, 2010
- Messages
- 108,007
Good for you!
If you're interested in tracking calories there are several web programs / apps you can use. My current favorite is MyFitnessPal. I've been tracking calories with it and it helps immensely and I feel as though I can make better choices.
The only thing I would caution you about is working out every day. Don't beat yourself up if it doesn't happen. That's a pretty hefty commitment. My initial goal was three times a week, last week, I did four. I'm slowly working my way up, but that is just my personality.
Best of luck!!!![]()
Thanks! I'll check out MyFitnessPal. And yes, target is 50 minutes x 7 days a week. But if I get it done 4 times a week, I'll be happy.
Hooray for you!![]()
Thanks tiggrbaby.

PIO I am so IN I remember very well our DisMeet a few years ago you had me on the cell phone & kept saying turn around, turn around, and there you wereI MISS you and can't wait to see you again Now I will go and enjoy the blog
Ruthie (and I know you can achieve your goals !)
Nice to see you here Ruthie! I'm really looking forward to getting you to turn around, turn around again!
Good luck. I know you can do it. I recently started back at the gym myself (although my workouts are around 30 minutes, so I have to build up to 50). Eating healthy is not my thing, so I am attempting portion control as well. I want to look good for the mouse too but mostly I just want to lose enough weight for my hiatal hernia to go away.
Excellent Kim! Seems like there is something in the air at the moment. A lot of threads I'm following are inspiring me to be good.
