SO, my dh (honey of a guy that he is) went to some yard sales this past weekend (we have a town yard sale every June, and we made $65 to put into the baby fund!!). Anyway- I was working, and couldn't go. BUT- he bought me a book for a quarter called "Getting Pregnant" by Niels H. Lauersen and Colette Bouchez and I wanted to share this passage with everyone (PS- this is a pretty good read, especially for those struggling with infertility issues).
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How Positive Emotions Can Help You Conceive: Nine Suggestions for a Happy, Healthy Pregnancy
1. Enjoy your prepregnancy preparations. The time you spend getting ready to get pregnant should be joyful, even though you may be working very hard to achieve your goals. Feel positive about what you are doing and know in your heart that each step you take is bringing you that much closer to giving birth to a healthy, beautiful baby.
2. Feel positive about making changes. Don't dwell on negative feelings of deprivation, even if you have to give up lifelong habits, such as cigarettes or caffiene.
3. Relax about your pregnancy. Don't get uptight if you aren't accomplishing your goals right on schedule. Pregnancy preparation is not a race or a competition, just a method of helping you conceive a healthy child. It is something that you can enjoy, and at your own pace.
4. Become dedicated to having a baby. Don't let the desire to have a baby run your life, but do feel your commitment deep inside you and feel good about that commitment.
5. Eliminate stress as much as possible. Don't worry about your pregnancy or your ability to conceive. Feel relaxed about not only getting pregnant, but being pregnant.
6. Think about the joys of parenthood. Concentrate on your happiness about being a parent, and believe that your child will be happy, healthy, and strong.
7. Feel your fertility. Several times a day close your eyes for a few moments and feel the power within you to create a wonderful, beautiful baby. Feel your body working for you and begin to imagine a child growing inside you.
8. Think about being in love- and not just about making babies. Never forget the role that love, and not just sex, has in conception. Focus on the love that you and your partner share.
9. Believe in yourself. If you embrace only one positive thought in the months before getting pregnant, let it be a belief in yourself and your ability to concieve and deliver a healthy baby.
Never forget the power you can have over your body and your pregnancy when you become a partner in your own health care. Believe that you can make a difference -- and that what you do, say, think and feel are as important as any doctor's diagnosis. Understand that sometimes what you feel in your heart can correctly contradict even the most learned medical opinion.
Most of all, believe in what you're doing and your ability to make positive things happen in your life, including pregnancy. You deserve the joy of parenthood. It can and will be yours."
I really was touched by this passage and I hope you guys (girls) like it too!
