Hi, guys! After a very difficult weekend, I am at 56 days.
What I did right -- Friday breakfast was light, lunch was turkey on whole wheat with lettuce, tomatoes, onions & peppers, Friday night was light hot dogs and veggies.
Late night Friday night I made nachos for DS and his friend and indulged. That wasn't good, but I had FPs so I didn't go off plan.
Saturday we did 6.12 miles and I arrived home starving and made the mistake of eating 1/2 bagel with light cream cheese instead of protein. When I do carbs after a training session, I tend to then crave them all day. Bad move. I did eat turkey and cheese sub for lunch instead of some of the other less smart options, but I ate wayyy too many chips when I should have stuck to fruit and veggies. AND I had 1 1/2 pcs strawberry shortcake (very thin slices), and a tiny corner of carvel birthday cake. Again, later in the day I succumbed to carb cravings. UGH! So, Saturday was NOT cheat-free.
Yesterday was better with a very nice buffet brunch. I avoided almost everything breaded (had a few calamari rings) and ate NOTHING fried. That was good. But I "tasted" creme brulee and tiramisu. Neither one was really worth throwing off my cheat free challenge, but, well. . . you know how it is.
DH is leaving for Vegas today with my best friend for 4 days. I am hoping I can get some training in with a very busy work schedule. I won't get to WW tomorrow night for weigh in, but am hoping to stay very much on track this week so that my ticker will show some progress toward my DL goal. The race is 9 weeks from yesterday! UGH!
