ABC of Four Letter Words

Hi Snuz. Been doing a lot of swimming in the evenings. Along with some bike and running. I am training for Ironman Austin 70.3 in October.

How is everything?
It is starting to warm up here. I think it may be a horrible summer. I hope you do well in the run!
 

It is starting to warm up here. I think it may be a horrible summer. I hope you do well in the run!
It is already hot in South Florida. Hope it doesn't get as hot for you.

It will be my first time attempting a half Ironman. 1.2 mile swim, 56 mile bike ride, and 13.1 mile run with no breaks.
 
It is already hot in South Florida. Hope it doesn't get as hot for you.

It will be my first time attempting a half Ironman. 1.2 mile swim, 56 mile bike ride, and 13.1 mile run with no breaks.
It gets into the 100's just not that bad of humidity....
I think I may pass out from all that traning....


Quad
 








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