lmhall2000
May the road rise to meet you....May God hold you
- Joined
- Aug 11, 2002
- Messages
- 6,186
Lisa!! YEAH You can do it!!! I think you've got a great doctor there...losing it by paying attention to your diet and exercise will help it stay off compared to using pills...my mother drives to another state to get "pills" and swears by them but in the three years she's been using them she's lost probably 50 pounds but only a net loss of maybe 5...she'll lose/gain lose/gain...and I don't think 3 years of pills is going to be that healthy for her. I even dislike slimfast because of the artificial sweetener in it...but I figure a month of slimfast is better than a year with the extra 10 pounds on. I'm going to work really hard on getting my water in....I think I've averaged about 15 ounces of water a day!!! Isn't that STINKY!!!
JEN!!! You're not FAT AT ALLL!!!!!
I think I see a cheer coming on!!!
I really really love it when others say encouraging things like that...what I dread hearing is all my relatives/friends who say "When are you going to stop losing weight..." when I've still got 10 pounds to go. I don't think I'll ever be below 143 again...but I guarantee you at 153 everyone will tell me to stop losing...I'm almost 5'8 but 140's is where I should really be...it's amazing when I read actresses who are 5'8 and weigh 115!!! OUCH!!! I've got 30 pounds on them easy when at goal and people tell me to stop losing! But, I've got 25 pounds before I'll hear those words!!! COME ON 25 pounds!!! 
I did my 4.3 walk today....just realized that I can't do it anymore this week until Sunday because dh leaves on a business trip and just realized that I really can't leave the kids alone in the house...looks like it'll be cardio pilates for me the next three days or the 4miler WATP tape....I'll still get up and do it early so I'll get it knocked out. But must up my water!!!!
Tara
JEN!!! You're not FAT AT ALLL!!!!!



I did my 4.3 walk today....just realized that I can't do it anymore this week until Sunday because dh leaves on a business trip and just realized that I really can't leave the kids alone in the house...looks like it'll be cardio pilates for me the next three days or the 4miler WATP tape....I'll still get up and do it early so I'll get it knocked out. But must up my water!!!!
Tara