WW Recipe Index


<font color=teal>Moderator<br><font color=red>Hono
Feb 15, 2000
This is a work in progress, and I will be adding new links to recipes as they are posted on the Eating Healthy board.

Clink on any recipe name to go directly to that recipe!


Banana Muffins

Blueberry-Yogurt Muffins

Blueberry Muffins

Fat Free Banana Bread

Tomato Herb Rolls

Breakfast Foods​

Breakfast Pita

Cheesy breadfast quesadillas

Do ahead Brunch Bake

Appetizers and Salads

Asian beef salad

Chicken Almond Saladhttp://disboards.com/showthread.php?s=&threadid=438891

Chinese Chicken and Cabbage Saladhttp://disboards.com/showthread.php?s=&threadid=486610

Cilantro Spiked Cole Slawhttp://disboards.com/showthread.php?s=&threadid=486609

Creamy Potato Saladhttp://

Mango Chicken Saladhttp://disboards.com/showthread.php?s=&threadid=439318

True Blue Potato Saladhttp://disboards.com/showthread.php?s=&threadid=441478


Eggless Eggnoghttp://disboards.com/showthread.php?s=&threadid=440342

Iced Capucinno Smoothiehttp://disboards.com/showthread.php?s=&threadid=486628

Main Dishes

Apple Braised Chickenhttp://disboards.com/showthread.php?s=&threadid=444577

BAKED FISH WITH MUSTARD MARINADEhttp://www.disboards.com/showthread.php?s=&threadid=614522

Cheese Pizzahttp://www.disboards.com/showthread.php?s=&threadid=564709

Baked turkey and jack cheese chimichangashttp://disboards.com/showthread.php?s=&threadid=439294

Beef Stiry Fryhttp://

Cajun Crab Cake Sandwicheshttp://disboards.com/showthread.php?s=&threadid=486611


CHICKEN PARMESAN CASSEROLEhttp://disboards.com/showthread.php?s=&threadid=462010

Chicken Tettrazinihttp://disboards.com/showthread.php?s=&threadid=441470

Delicious Skillet Chickenhttp://disboards.com/showthread.php?s=&threadid=450252

Layered Mexican Chickenhttp://disboards.com/showthread.php?s=&threadid=439304

LOW FAT BLACK BEAN CHILIhttp://www.disboards.com/showthread.php?s=&threadid=614515

Mama Mia vegetable piehttp://disboards.com/showthread.php?s=&threadid=439548

Mexican Chicken Saladhttp://disboards.com/showthread.php?s=&threadid=443737

Mexican Lasagnahttp://

Penne With Artichokeshttp://

Philly Cheese Steakhttp://disboards.com/showthread.php?s=&threadid=439300

Pad Thaihttp://disboards.com/showthread.php?s=&threadid=486612

Shrimp Pad Thaihttp://disboards.com/showthread.php?s=&threadid=439336

Shrimp with Cilantro Mojo on Tortilla Crispshttp://disboards.com/showthread.php?s=&threadid=486608

Sour Dough Cheddar Melthttp://

Southwestern Chicken Stewhttp://disboards.com/showthread.php?s=&threadid=441482


Stuffed Pasta Shellshttp://disboards.com/showthread.php?s=&threadid=440343

Stuffed Peppershttp://

Sweet and Sour Porkhttp://disboards.com/showthread.php?s=&threadid=439550

Taco Chickenhttp://

Tri colored pesto rotinihttp://disboards.com/showthread.php?s=&threadid=439305

Vegetable Focaciahttp://disboards.com/showthread.php?s=&threadid=441473

Vegetable peanut stir fryhttp://disboards.com/showthread.php?s=&threadid=439307

Vegetarian Chilihttp://disboards.com/showthread.php?s=&threadid=439144

Veggie Quesadillashttp://disboards.com/showthread.php?s=&threadid=441480

Whole Wheat Calzoneshttp://disboards.com/showthread.php?s=&threadid=441474

Zita with Turkey Saucehttp://


Crabmeat Corn Souphttp://

CREAM OF BROCOLLI SOUPhttp://disboards.com/showthread.php?s=&threadid=446439

No Points Vegetable Souphttp://disboards.com/showthread.php?s=&threadid=439317

Wild rice, barley, corn and mushroom souphttp://disboards.com/showthread.php?s=&threadid=439291

Side Dishes

BBQ Green beanshttp://disboards.com/showthread.php?s=&threadid=441469

Crispy BBQ Sweet Potatoeshttp://disboards.com/showthread.php?s=&threadid=486613

Green beans with caramalized onions and dillhttp://disboards.com/showthread.php?s=&threadid=439306

Pork salsa ricehttp://disboards.com/showthread.php?s=&threadid=439309

Shrimp Chutneyhttp://disboards.com/showthread.php?s=&threadid=486614

Chili Corn


Almond Tortoni Sorbethttp://disboards.com/showthread.php?s=&threadid=486619

Apple Cakehttp://disboards.com/showthread.php?s=&threadid=439557

Apple Piehttp://disboards.com/showthread.php?s=&threadid=439334

Apple Pie Crescent Rollshttp://disboards.com/showthread.php?s=&threadid=439321

Apricot Bundt Cakehttp://

Chocolate Crispy Barshttp://disboards.com/showthread.php?s=&threadid=486623

Chocolate Pumpkin Moussehttp://www.disboards.com/showthread.php?s=&threadid=564709

Chocolate Wafershttp://disboards.com/showthread.php?s=&threadid=486632

Cocoa Roll with Creamy Mint Fillinghttp://disboards.com/showthread.php?s=&threadid=486627

Coconut Cream Cakehttp://disboards.com/showthread.php?s=&threadid=452405


Frosted Jello Angelfood cakehttp://disboards.com/showthread.php?s=&threadid=439006

Grasshopper Barshttp://disboards.com/showthread.php?s=&threadid=439302

Jello Moldhttp://disboards.com/showthread.php?s=&threadid=439298

Jiminy’s Milk Shakehttp://disboards.com/showthread.php?s=&threadid=439316

Key Lime Dessert Barshttp://disboards.com/showthread.php?s=&threadid=440344

Lemonade Piehttp://disboards.com/showthread.php?s=&threadid=439141

Marshmallow Brownieshttp://disboards.com/showthread.php?s=&threadid=439332

Mocha Angel Food Cakehttp://disboards.com/showthread.php?s=&threadid=486622

Peach Cobblerhttp://disboards.com/showthread.php?s=&threadid=439335

Peanut Butter Puddinghttp://disboards.com/showthread.php?s=&threadid=441471

Pumpkin spice cake and Chocolate/Vanilla cakehttp://disboards.com/showthread.php?s=&threadid=439219

Rhubarb Barshttp://disboards.com/showthread.php?s=&threadid=439299

Rhubard upside down cakehttp://disboards.com/showthread.php?s=&threadid=439308

Strawberry Shortcake Kabobshttp://disboards.com/showthread.php?s=&threadid=439321

Strawberry Yogurt Creme Piehttp://disboards.com/showthread.php?s=&threadid=439325

Warm Pear Cobblerhttp://disboards.com/showthread.php?s=&threadid=446438

White Bottom Chocolate Pieshttp://

Oatmeal Cookies

Brownie Muffins

Pineapple Upside Down Cake

Mini Cheesecakes

Crustless Lemon Meringue Pie
Sauces and Dressings

Strawberry velvet saucehttp://disboards.com/showthread.php?s=&threadid=439329


<font color=33CC99>Still waiting for "the talk"<br
Jan 29, 2000
Katholyn, thank you so much for putting all of the WW recipes in one place. I am sure it was a huge job and I wanted you to know how much I appreciate the convenience you have created for me, as well as my fellow WISHers. Debbi
  • keenercam

    Loves Mickey!
    Jan 18, 2001
    How wonderful of you to do this for us!

    I am sure I have some recipes to contribute -- I love the WW hearty turkey chili recipe. Shall I send it to you when I track it down?
  • FletcherMem0rial

    DD of Tiggerwannabe-sometimes I am Tiggerwannabe ;
    Jan 31, 2005
    just wanted to share this snack because it's one of my favorites and somewhat healthy: wheat bread with peanut butter, honey, bananna, and a little bit of cinnamon. its sooooooo good. delicious and nutritious :banana:


    Earning My Ears
    Sep 29, 2005
    thats a very good list of recipes
    i am definitely going to try many of them
    do let me know if you have any more recipes


    DIS Veteran
    May 3, 2005
    Has anyone tried the WW cheesecake minis??

    1 pkg sf ff cheesecake jello pudding
    2 c plain ff yogurt

    mix together

    put low fat vanilla wafers in a muffin cup and put pudding mixture on top..

    spoon berries like blueberries or raspberries or sf ff pie fillings on top and plae in freezer for a 1/2 hr!!


    DIS Veteran
    Jul 8, 2004
    oh my goodness, thank you for doing all that work to compile those recipies... i am going to wdw soon, but plan on doing WW upon return, this will be SUCH A BIG HELP!!!!! :worship:
  • Minniespal

    <img src="http://www.wdwinfo.com/dis-sponsor/image
    Jan 14, 2003
    Have been looking for some new recipes to try.

    Looking forward to some new WW meals :thumbsup2


    Sep 3, 2003
    Thank you! Thank you! :hug: I've been looking for recipes and motivation to shed the pounds for our Nov. trip...everytime I try, I stumble. This is a wonderful list!


    The future Mrs. Hicks
    Apr 23, 2003
    I wanted to say a big thank you for compiling these recipes! I started WW again on Thursday and this will be a big help! :) :thanks:


    Disney Mom
    May 3, 2004
    I made the banana muffins this morning. They are yummy! I used Splenda instead of sugar.


    <font color=red>Everything is sexier in a kilt...<
    Jan 16, 2004
    This is so great! I'm so glad that I found this, I was looking all over the web, and this was all here on the Dis! I've made the Apple Braised Chicken and I'm at my parents house making it for them tonight because it was so yummy! Thanks for compiling these!

    cheerful chickadee

    I heart Disney World
    Jul 20, 2005
    I found this recipe on the WW message boards, haven't tried it yet but thought I'd share. it's supposed to taste like crustless lemon meringue pie

    1 small box sugar free cook & serve vanilla pudding
    1 small box sugar free lemon jello
    2 cups water

    Add pudding mix to water in saucepan, mix well and bring to a boil. Stir with a whisk until thickened. Remove from heat and add lemon jello, mix well. Refrigerate until cold. Top with fat free whipped topping. The whole thing = 2 points!


    <font color=purple>Tags Have Been Donated<br><font
    Nov 21, 2001
    I tired this last night due to a well known WISHer..and it was fabulous! And easy too!!!

    1 cup ketchup
    1 can diet coke
    Chicken (you can use what you like, I just used boneless/skinless breasts)

    Mix the ketchup and diet coke in a bowl stir with a wisk. Then I took a large skillet and sparayed it with no fat cooking spray and put in my boneless/skinless chicken breasts. I poured the diet coke/ketchup mixture over the chicken at a very low heat for a couple of hours. OMG!! So tasty and I don't even really like ketchup. If you don't have a couple of hours, turn up the heat a bit and let simmer for 40 minutes, turning halfway through.


    Aug 11, 2003
    Could you use a crok pot for the diet coke chicken? Just curious. I just started WW and am looking for recipes.


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