Workout/Diet Questions

Discussion in 'W.I.S.H' started by TKERBELL, Mar 27, 2006.



    Jul 4, 2005
    Ok as you can see from my countdown - I quit smoking - I replaced it with excersize and DH & I started Nutri-System....(Dh quit smoking as well and we wanted to stave off any additional weight gain)

    I have started doing Turbo Jam (I LOVE IT) - but I am curious if anyone has used it and would be willing to share their results and opinions on it.....

    also - how long did it take you to reach you goal????

    this is kind of a TMI/Graphic question...what happens to the excess skin if there is any??? Is it possible to tone the skin after it has been stretched out with proof including stretch marks??? or is surgery going to have to happen???

    Thank you to anyone who responds if needed with responses please feel free to PM me!!!

    Thanks again - J

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