Wk of June 17--WISH Walking/Running Club

Sunny I'm sooo sorry to hear all the rough stuff you've been going thru lately. I hope this thing they are doing works great and you find some relief asap. I'm in awe that you've still be running. I'm glad to hear that at least into it you don't have as much pain. Take care and I'm glad you'll be able to be hanging around more soon. :hug:
 
Sunny, I am so sorry you are going through all of this. You are unbelieveably strong in so many ways. I am so happy to see you posting again. I really missed you these past weeks. You will get through this!::yes:: Take care girl!
 
Sunny - ANything I think to say seems unbelievably contrite. Just knwo that I'm praying for you and I hope taht things turn around for you soon. :grouphug: :grouphug: :grouphug:
 

Howard - Happy Birthday

Cam - have fun at Kenny - its a Kenny concert so I know you will have fun!! I have never had a problem bringing my camera with me to any of his concerts (I have seen him 8 times since 2002) He ALWAYS puts on good show.

Sunny - sorry to hear you are in such pain. I am amazed that even through all that you still run. Guess its good to be able to still do it.

Tomorrow will be my LR day - I am planning on running the 3.5 miles to my sisters house. That will make it 13 miles total this week. I think my leg/feet going numb problem was my shoes and over pronating. It felt alot better using my new shoes so hopefully that helps. Tomorrow should give me a good indicator how I will do in my 2nd ever 5k next Saturday. And hopefully I won't throw up at the finish line like I did in my first 5k!!!
 
Sunny--I just don't know what to say! :hug: is about all I can muster right now-I sure hope this new procedure works wonders for you--and know that we are sending lots of prayers and PD your way!:hug: I am just amazed that you continue to run through all of this--just amazing! We're here for you!
 
Sunny you have a lot of courage, I know keeping on each day takes all ya got. I went thru that with my dear lady Erica and felt so helpless every day because I couldn't make her pain stop.

Dave
 
Good Morning TEAM: :surfweb:

I'm waking up and fueling up for my LR this morning. We had a great day with the princesses, DD6 princess: and DD9 princess:, at Darien Lake Theme Park yesterday. It was a beautiful day to be at the park, and DD9 princess: rode every roller coaster that was open :cool1:. She rode the Viper, Mind Eraser (2x), Predator, and the kiddie coaster with DD6 princess:. We had a great time, and it was so much fun to ride roller coasters with her. She rode coaster that flipped you, inverted you, and shook you, and she wanted more. It was a blast. They had a really, really cool Cirque show that opened yesterday too. That alone was worth the price of admission.

OK, now to finally catch up with my teammates.

Carrie- Great job on keeping your training going. No, the princesses aren't running at all right now, but I'm hoping they'll start up again for the x-country series that is here in August. We'll see, I'm not going to push them at all. Thanks for asking about the homelife... everything's been GREAT here since I've been back. It's great to be home, and I think maybe we needed a little separation from each other for a week. It's made us all appreciate each other a lot more, and we've been having a great time together. Sorry, if I made things sound not so great. It was probably just because I haven't had much time to write or catch up with the thread.

Howard- Hope you had a great birthday!!!

Shan- I definitely used a swim noodle to hold me up in the pool when I forgot my life jacket. I know Steve has an aqua jogger belt (I think you can get one at aquajogger.com - or something like that), but I just use a kayaking life vest to hold me up in the pool. Works great, and I still do an aqua jog 1x/week as cross training. Yes, you are supposed to try to mimic all the exact same running motions you use on land in the water. It takes a little bit to get used to, but then it goes pretty well. Good luck with your foot.

Christa- Uuugh, so sorry to hear about your IBS trouble on your LR. I have soooo much sympathy for you. Good for you for continuing to run with this trouble. Whoa, 1st 3 miles in 7:25?!? :eek: Wow, that's my speedwork! You go girl! Good for you for making it through the run, and you may not be proud - but we are! Hope you're not getting sick.

Leana- Wow, you are busy... 5 mile run, and a 9 mile run + 3 hours of Yoga today. That's awesome! WTG!

Colleen- I LOVE the new iPOD!!! It is awesome! Nice job on starting your MCM training. Wow, 8x 400 repeats - you really start with a bang don't you. I can't wait to hear more about how your training goes. I think about Sunny and Melissa too.

Karen- At least you got a little running in before the storm hit.

Stephanie- I'm always sooooo impressed with your speedwork. WTG!

Hi Jen- Just wanted to WISH you well with all your stress you've had lately. Have fun camping. Sounds like you need to get away.

Cam- Wow, that sounds like an incredibly tough 5K. Good for you for sticking it out in less than ideal conditions and finishing. You've come such a long way. Wow, Kenny Chesney was just here at Darien Lake on Thursday. He must have gone from us to you and Judy. I was thinking of you two.

Kim- Great job on the 4k, and for working (I certainly wasn't).

Sunny- I'm so glad to hear from you. I've been very worried about you. Uuugh, I'm so sorry to hear about the depression, spinal cord stimulation, and then Paul deciding to leave you. I'm so, so sorry. Please know you're not alone in this ordeal, and we are all here for you to listen to you and do whatever we can. Hang in there Sunny!!! WTG on continuing to run since that brings you pleasure. You are definitely a marathoner!!!
 
1st of all - Sunny, I am so sorry you are going through this! I WISH I had some magic words to make it all better. :wizard: :grouphug: :wizard: :grouphug: to you. I will be praying for you throughout all this. Remember we are all here for you to :cheer2: you on!

SWDave - That sounds like a wonderful time with your princess: princess: ! How far are you going today? :wizard: for the LR!

Cam - OH girl...I am not sweet! I am EVIL! So you know I always tell the truth! You are AWESOME!

OK...My Dsis and Mom are sick with this same thing I had on my run yesterday....AHHHH!
Anywho...Just got back from a 22.7 mile bike ride. Taking my bike in today for a tune up. Have 2 shows today...had 1 yesterday...will have 1 tomorrow. But this is my last really busy weekend. Will only have 3 shows next weekend. I think I must be dehydrated b/c my head hurt like mad throughout the bike ride....:confused3 That is why I did not do more mileage....Goal was to do btwn 20 an 30 so I guess I met the goal.

Nest weekend I have a 30+ mile group ride with my team I am doing the MS ride with. I am a little anxious b/c I have never done a group ride. I hope I am not the slowest and the only one w/o clipless pedels...YES, I still have toe cages... I am a wimp and know I may kill myself if I go clipless!:sad2: It is a no drop ride so maybe I will be OK...DLF is better than DNS!
 
Hey ya'll. Just got back from a very humid LR (sort of) It was the 1st step back week of our training, so it was only 5 miles--ave 8:29 pace :cool1:

Christa--great bike ride! You are amazing with all you do--you go girl:banana:

DaveSW--great to hear that everything is going well at home. Sounds like the amusement park was a hit. How did your LR go today?

Well, I should go--it's DH's turn to run and for some reason DD decided that 6:20 is an acceptable time to get up on a sat.:confused3 She's already bored. Have a great weekend all!
 
Sunny, Iam so sorry that you're going through such heart ache and pain....I'm praying for you girl....hang in there.:grouphug: :grouphug:
 
Hey Sunny, I am so sorry for what you are going through, we are all here for you when you need to chat or just need a hug:hug: :hug: :hug:

Kim
 
Hi Everyone - I'm back and had a good LR. I went 9 miles today to get my 20 miles in for the week. I finished in 1:26.18 for 9:34 mpm pace. My breathing felt nice and relaxed, but my shins are slightly sore. I'm resting the rest of the weekend. I think it's about time for a new pair of shoes. Seems like mine last about 3 months, but they're going to have to wait until July. Have great runs today everyone!

Here are my mile splits:
Mile 1: 9:14
Mile 2: 8:57
Mile 3: 9:21
Mile 4: 9:34
Mile 5: 11:06 (walked while ate GU and drank water)
Mile 6: 9:53
Mile 7: 9:33
Mile 8: 9:20
Mile 9: 9:04
 
Good morning WISH Team.

I did my final speed intervals this morning before I start tapering and resting for next weeks games.

It hasn't rained here in a month but it was pouring this morning so I had to do my walk workout on the treadmill. Since hurting that tendon I'm cautious with training.

I did 3 miles total with 2 X 400 @ 10:00 mpm pace and 2 X 200 @ 9:13 pace. Nice warm-up and cool down. When I was doing the speed portion I was thinking about Sunny and how brave she was to keep going each day, with only hope that the future will be better to keep her going. I hoped she could feel my thoughts of strength for her.

The rest of this week will be easy tempos and LSDs and lots of rest. My diet will include a lot of fish and complex carbs.

Have a great day y'all.

Dave:hippie:
 
Sunny - I'm so glad to hear from you, but so sorry to hear all the news. Just know that we're here for you. Lots of hugs and prayers. And you will always be a marathon runner, no matter what! You are such inspiration to so many of us. I hope that all these new procedures and meds offer some relief.

SWDave - Glad things are going okay at home.

Cam - Sorry your 5K wasn't great, but I think you should be really proud of doing so well in such lousy conditions!

Did another 10 miles with the group this morning. (I love the way that sounds!) It's a wonderful 70 degrees and overcast here, so it felt great out there! Some of the group were going back out to do another 2, and I almost went with them, but decided it was probably smarter to come home and ice the heel and wait till I added mileage. I did my first gel this morning - luckily picked one that I really liked! I'm actually beginning to feel like a distance runner.

Gotta go shower - having lunch with the in-laws and they'd probably prefer that I didn't stink. Have a great weekend!

Jackie
 
Thank you everyone!

My Mom has a rule for herself that each time she says something negative she has to say something positive to balance it out. Well, I'll take the liberty to replace the positive with funny-- at someone else's expense:upsidedow

A while back I posted about a PhD physicist that works at the lab who appeared on "Swapping Wives". This one's much juicier.

There was a guy who worked in my group, in fact on my project. I didn't notice it at first, but he was a bit odd (everyone at the Lab is odd). But his "oddness" was a little different. Next I heard the secretaries couldn't stand him because he has this attitude of "bow down and worship me", not for his brains but for his body!!!!!! He was always at the gym when I was there acting weird and conceded. (He does have an almost perfect body.)

He let one person in the lab know he was a Chip and Dale dancer. That took about 8 minutes for the entire lab to be online looking at his pictures. He had the audacity of actually wearing MIT undies in one photo!

He's not at the Lab anymore :hyper2: but he recently was on that new show "Pirate Master". If you happened to watch the first episode, his name is John. He was the first to be voted off. Not surprizing in the least:rotfl2:

:rotfl2: :rotfl2: :rotfl2: :rotfl2: :rotfl2:

I'm sorry, a little dirt is fun sometimes :blush:

Sunny
 
Oh, and there's another really interesting guy at the lab. I've seen his car around the area and thought, "what a cool license plate" and then one day pulled out of the lab behind him.

He has the Mass license plate "OBIWAN", with an asthetic assortment of really great Star Wars bumper stickers!

Interesting people there. I'm glad I'm going back on Monday. I don't plan to actually work, though;)

Sunny
 












Save Up to 30% on Rooms at Walt Disney World!

Save up to 30% on rooms at select Disney Resorts Collection hotels when you stay 5 consecutive nights or longer in late summer and early fall. Plus, enjoy other savings for shorter stays.This offer is valid for stays most nights from August 1 to October 11, 2025.
CLICK HERE













DIS Facebook DIS youtube DIS Instagram DIS Pinterest

Back
Top