<b>Sue & Co.</b> You <i>are</i> going to be good this week...we all are going to <i>help</i> you be good. Be sure and visit WISH everyday, it really does help keep you motivated and on track.
Congratulations on that pretty new clipart. I can't see it right now, I think because of server issues but I know how pretty that 10 pound loss clippie is, I used to have one myself
You have lost another pound and that is excellent. You are focused on your goal and newly determined this week and that is terrific. You are a success and I'm proud of you. Be proud of yourself.
<b>Fantasia Sam</b> Way to go! Two pounds gone--good job!
Enjoy your trip to DLP and make the best food choices you can. Be sure to have as much fun as possible and lots of <b>magical</b> memories, too.
<b>Kelsie</b> Well, we learn as we go, don't we? You get a pass on weigh in this week
I have no doubt that you will make that goal you've set by 7/4. You know you can do it and so does every other WISHER. You've got the grit and determination to do it.
Have a great week. I'm proud of you for not feeling guilty about "celebrating" your success with food and moving forward toward your goal.
<b>blanq</b> Plateaus can be frustrating, can't they? Are you checking your measurements as well as the scale? Sometimes we get smaller even when we don't get lighter. You might want to measure yourself this week.
I am so proud of your determination despite the fact that you have had 3 weeks showing no loss. What strength of character you have. What a great example you are for all of us. I hope you realize how strong you are and are feeling proud of yourself.
<b>maryliz</b> Another pound gone forever! Great progress considering your last 3 days were "off program". You are slowly working your way to goal. Good job!
You sound like you have a renewed determination and that is a very good thing. Remember that you can call on your fellow WISHers if you need a little extra strength. We're always here for you.
You are on your way to goal--losing slowly is the very best way to get there successfully, too. See how great you are doing? I'm really proud of you. Be proud of yourself.
<b>FantasticDisFamily</b> May I tell you how proud of you I am? Just reading your plan for your cruise has motivated me and reminded me that my eating plan is for life, not just a short term fix. Thank you for that...you are amazing.
Congratulations on maintaining your weight this past week. You have made so much progress so far, I know you are going to succeed at reaching goal and maintaining it the rest of your life. You are just too determined and motivated for that not to happen. Good for you!
Have a <b>magical</b> cruise. Your plan sounds perfect to me, good luck with it. I did the 7 day western cruise with KarenNY last September and I learned one thing: they will feed you until you die if you let them. I don't think you're going to let them, though, are you?
Bon voyage ma cher!
<b>TennesseeTink</b> Two pounds gone forever! You are doing great, Jennifer. You are on your way to goal, for sure.
One little thing though...is that a sad smilie I see? Yes, that one right there...right after you say that you have to start over on the cheat free challenge? <i>That's</i> the one. No sad smilies allowed on WISH, unless you break your leg or something.
Here's the deal, Jennifer, we don't feel sad or guilty about anything that happened in the past. Why? Because we can't change the past, we have no control over the past, we can only control what we do <i>right now</i>. Feeling bad and guilty about something we can't change is a waste of our precious life, seriously. Right now you are newly determined and back on track, so 86 that sad smilie. Put a smile on your face and everything is easier, truly it is
You should be feeling proud of yourself for drinking all of that water, working out 4 days and staying within your point range. That is great progress and wonderful success. <i>I'm</i> proud <i>of</i> you.
Hang in there, you're doing great!
<b>CrzyforPiglet</b> I imagine that pound you gained isn't all fat. I imagine that the Bloat Fairy just took advantage of your eating off program foods and paid you a little visit. I, personally, think you got off easy. I've never been lucky enough to just get one pound of fluid from BF, the stinker.
Okay, you're back on track. You are back on the road to goal, with or without a wagon. You are going to do great! I'm really proud of you for posting here even though you dreaded it. It wasn't all that bad, was it? No lashes with wet noodles--just support from all of your WISH friends.
We know you can do this and so do you. Be proud of yourself for sticking with your goal even after you took a little detour. Just keep on keeping on and you are going to succeed even more than you already have.
Hang in there, my friend, you are back on the road to goal and you are going to do just great!
<b>December99</b> What a great attitude you have! Way to go. Do you think you really gained 4 whole pounds of fat over the weekend? I don't know if that is physically possible, just imagine how many calories you would have had to eat over two days to do that. So, most likely most of that gain is fluid.
Hop on that new treadmill of yours and use it and drink your water and I'll bet you get rid of those 4 pounds and more by next weigh-in.
I'm glad you enjoyed your weekend and I hope you made some wonderful memories with your dh and dd. Welcome back to the real world now. You are back on the road to goal and you are going to do just great.
Be proud of your strength and determination, I'm sure proud of you.
<b>geetey</b> Congratulations! Reaching "onederland" is quite a milestone. Don't you just feel proud of yourself? <i>I'm</i> sure feeling proud <i>of</i> you.
Without this board, I wouldn't have been able to do this!!!!
Now, see, this is the part of WISH that I just adore. The truth is that <i>we</i> wouldn't be able to this without <i>you</i>! That is the secret of WISH
Good job this week, sweetie. Thank you for celebrating your success, you have made me smile
<b>lmhall2000</b> Another pound gone forever <i>and</i> you were not true to plan? Amazing. You are on the way to goal and nothing is going to stop you now, not evening a "blooming onion". I wouldn't dare eat something like that it would set me off on a carbohydrate binge such has never been seen before
walked 20 miles last week and did nautilus once
Way to go! I'm so proud of you for working so hard. Your determination and motivation is shining through, sweetie. Be proud of yourself.
I have no doubt that you will lose that two pounds this week
<i>I think all of us learn new things about ourselves everyday, don't you? Reading the check in thread teaches me something new every week. That's one of the reasons I love reading it. The other reason I love reading it is that it is my way of staying "in touch" with my fellow WISHers.</i>
Whether you lost, maintained or even gained this week, the fact that you posted here tells me that you are all still determined and I find that to be very motivating.
Onward and downward, my friends.
Katholyn