<b>disneyeveryyear</b> Congratulations on two whole cheat free days! Husbands don't seem to appreciate our weight loss efforts sometimes. It's a good thing we have WISH so we can come here and talk about our little victories and our little back slides. It is so helpful to me to have WISH
<b>giggles221</b> <i>WOO HOO!!!!!</i> WOW! Losing 4 pounds in a week is wonderful success and progress! That 5 pound clippie is practically in your signature already. I'll bet you have it by next weigh in.
You have measured yourself? Excellent. I'll bet you are getting smaller as well as lighter, too.
I sure hope that you are feeling proud of yourself because <i>I'm</i> proud <i>of</i> you!
I hope you get over being shy pretty soon. It is so helpful for all of us when lots of WISHers participate here. Are you shy? Don't forget that you are one of my friends. My WISH friends are all special to me
<b>Beth E. (NJ)</b> Reading about the progress that my fellow WISHers make each week is very motivating for me. You all keep me inspired and determined.
You are going to have a new clippie next week, I'll bet.
<b>jimmytammy</b> You have an excellent attitude jimmytammy. You sound a little down, though. How much weight do you usually gain during TOM? More than 1? If you usually gain more than one pound during TOM then you have actually lost.
Just wait until the BF goes away and weigh yourself again. I'll bet you lose more than just one pound. {{{HUGS}}} sweetie. Hang in there and keep that positive attitude. You help keep me motivated. I'm really glad you are part of my support group.
<b>karebear1</b> Well, see there? The <b>WHOOSH Fairy</b> has been to see you. Isn't that great? I <i>told</i> you that you would drop the weight. Some of us just have to be a little more patient than others but if we don't give up, the whoosh fairy will eventually come to see us.
Are you smiling? Are you feeling proud of yourself? I sure hope so. You have made me beam with pride for you. You never gave up, you got frustrated and disappointed but you never gave up. That is just so great.
I'm proud of you cutie. Just keep that great attitude. Enjoy your improved health, stay faithful to plan and you will get smaller slowly but surely. Don't forget to measure yourself at least once a month. It's motivating to see those numbers get smaller too.
<b>mickeyfan1</b> WOOHOO!!! Way to go! Another pound gone forever. What a success you are, Marsha.
Be proud of yourself, all of your WISH friends are proud <i>of</i> you. Have you been using that pool of yours? You lucky thing
<b>Bichon Barb</b> Barb, Barb, Barb....what am I going to do with you? You lost <b>1/2 pound this week</b>. You announce it like you would announce that you cleaned the oven or something.
Did you realize that if you lost 1/2 pound every week that you would be 26 pounds lighter at the end of the year? That is <i>progress</i>...that is <b>success</b> my friend.
You need to learn to celebrate your successes. You need to be proud of your accomplishment. You are on your way to <i>goal</i> sweetie. You have 1/2 pound less to lose now.
Well, I'm proud of you.
<b>disneychrista</b>
<b>I KNOW I shouldn't have gained</b>
Then, if you think about it, you <i>didn't</i> gain. All that happened is that you are retaining fluid and the scale is showing a false gain.
If you have been faithfully following your plan and doing your exercise there is no way you gained fat. If you didn't gain fat, you didn't gain. Get it?
I'm so proud of you for not giving up. That is a sign of determination and seeing such great determination makes <i>me</i> feel determined and motivated. Are you using fitday to journal your eating? {{{HUGS}}} sweetie. I went the whole month of February not losing anything and when I went to New Orleans I came home and showed a gain on the scale. I knew that I had stayed on plan so I didn't get all depressed about it. Your scale will be showing you numbers you want to see, eventually. Just don't give up. You should measure yourself, if you haven't already, it can make the difference between giving up and seeing success.
You can do this, I know you can, I appreciate your positive attitude!
<b>karebear1</b> Look how wise you have become! Excellent advice, disneychrista....you should listen to karebear1, she knows of which she speaks
Katholyn