lisah0711
♥ her Disney office
- Joined
- Sep 9, 2005
- Messages
- 5,887
Morning all and HAPPY Wednesday! SUMMER is here! The weather has been nice, warm, but not unbearable and the school year has officially ended! So of course I am out of my "normal" routine and haven't found the time to post here at all! Time to get into the summer routine now!


Hi, friends!
My woo-hoo for today is that I actually got up and ran. The alarm went off, and I was really not feeling it. It was already really warm and muggy, even at 6:15. I got into the bathroom, brushed my teeth, and almost went back to bed. I somehow talked myself into getting my running clothes on, at which point I figured I might as well go. It wasn't pretty - my pace was fine, but I just didn't feel great throughout. Some runs are just like that - fortunately, they're not often, or I'd never keep doing this! I got through the whole 3.1 I'd planned for today, stretched out, and felt much better after a shower. I'm really glad I went, as it kept me on my activity plan for this week, but I'm still not sure I wouldn't have been better off staying in bed that extra bit of time!![]()




Hmmmm....My woo hoo is finishing that crazy half in a decent time! And, I'll add in that my first planned run for my half in October is going to be tomorrow.
Your great half time is an awesome



Good morning! I'm Jill and I'll be your coach for the rest of JuneIs it June 26th already?!?!
In honor of the dreary looking morning here in western PA, what do you do for an instant mood enhancer, that's not food/exercise related, when you've got the blahs?
I'll be back later to check in. Have a great morning!
Jill
I can get an instant mood boost by listening to music.


My eating has been up and down lately. Last weekend I served in a wedding and though I didn't gain much (maybe a lb or 2) my motivation took a hit. Hoping to make healthy choices this weekend. Really craving chicken kabobs on the grill.
It's tough to stay on plan when you have a sick kiddo for sure, Desiree.


Good luck to everyone on their weigh in tomorrow!
