Who exercised Wednesday, 4/28?

[tiggerlover]

I was back at the gym today and got in 45 minutes on the elliptical.

Who is next?

 

[newholiday]

Just got back from having my 1st bone density test. The worst thing about it was the drive in!
Im taking a short break before I head outside to walk hopefully for an hr

Have a good day everyone - keep moving

only made it back out for another 1/2hr before heading in to work but I did get to over 10,000 steps for the day

 

[ohMom]

I did!!

today I did about 50 mins walking/jogging (18 mins jog) from my program and then 20 mins yoga

 

[wiskband]

OK OK OK I am going now................
gonna jog at least 4 miles............be back in an hour!




renee

 

[ZerasPride]

Up bright and early this morning for my FIRM work out. Cardio sculpt blaster with Lisa Kay! Woohoo!! Okay, who's next?

 

[Blueeyes101817]

i did the firm abs!

 

[JCJRSmith]

5:30 this morning I hit the Crossbow in the basement. Upped the weight on some of the exercises, and I am feeling it now

 

[MelanieC]

I did Firm Fat Blasting Cardio and FIRM Sculpted Hips Buns & Thighs.

Last night I also got on the Treadmill for 30 minutes and did a min warm up/ 5 min Run/ 5 min walk / 5 Min 4un / 5 walk / 5 min cool down.

 

[DVCTiff]

Me me me! It's been almost two weeks because I've been sick. Figures I go to the gym once and fall ill. But I'm back! (almost)

 

[mishoe01]

I did my 1/2 hr workout at Curves tonight

I also walked 8506 steps today!

 

[kayeandjim00]

I walked 20 minutes and jogged 10! It's hard to imagine I'll be running 3 miles in 4 months but I'm optimistic!

 

[Tiggerlover91]

ME!! ME!!

I just finished doing my 25 minute walk! I feel great too! Haven't clocked it yet, but I'm sure I walked somewhere close to 1 1/2 miles! Wanted to shot for two, but I was in a little pain and didn't want to over do it.

 

[Mishetta]

I did too!!! I just got back from Curves. All sweaty but feel good!

 

[KimRaye]

I did! I did the 2 mile WATP video and, I hope to do the 3 mile tomorrow. SOMEDAY, I'll reach that 4 mile tape!

Anyone else?

 

[wtpclc]

I did my 30 minutes at Curves! I will make my 3 days this week!

 

[helenk]

I walked a half of an hour at lunch time and then did my 3 mile WATP video in the evening!

 

[AprilN]

Two workouts for me, jogging in the morning (3.2 miles in 36 minutes) and Curves after work.