Who exercised this weekend 9/20-9/21?

honeymo78

Don't dream it, be it
Joined
Feb 17, 2002
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I walked to the library on sat - a little over a mile.
Nothing on Sunday but business at the orchards has picked up so I was very busy at work and got plenty of arm exercising in by making boxes all day.
 
I swam for 2 hrs on sat and 1 hr yesterday. (the water was cold)
 
Saturday,
I did the 4 mile WATP's tape. I had my pedometer on and It was over 13,000 steps by the time I ended the day. This was including the walking from the 4 mile WATP's.

Sunday,
Was my rest day, but I did manage to get some walking at the mall while waiting for Sears to open up. I just walked around in a big square in front of the store (on the inside of the mall). I probably got at least a mile in the 1/2 hour if not 2 miles. I didn't have my pedometer on.

Melanie
 

I did - both days! Worked out at Curves on Saturday, and took a 7-mile bike ride with DH on Sunday.

Today makes 6 weeks of working out every day! Woohoo! :smooth:
 
Lots of walking this weekend! Saturday DH and I walked to the train (about 1.5 miles), walked a good bit down town (may another 2 miles) and then participated in a Light The Night Walk (about another 3 miles with walking to it, the walk itself, and walking back to the hotel).

Sunday we did the 1.5 mile walk back from the train!
 
Saturday I did the 3 mile WATP tapes.

Last night DH and I went to a meeting and dinner and didn't get home until 10:00. I felt a migraine coming on so I passed on exercise. The first time in 6 weeks that I missed a day, but it wasn't worth a migraine.

Good news, at the dinner with the meeting, I stayed on track with Atkins. Had 1 tiny nibble to taste DH's dessert, but that was it. Came home and had a pice of Beachgirl's cheesecake. I love that stuff.
 
Saturday was my rest day and Sunday I cracked the seal on my WATP tapes and tried out the one mile. Loved it, and it's so quick there should never be an excuse not to at least to the one mile!
Friday had been my first visit to CURVES and I was surprised about a half mile into the tape I was a little sore.
 


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